Tina Chan@aerialintrovert

It's ok to be shy or nervous or introverted, but never let that stop you from doing what you love! Aerialist, Feminist and Cat Enthusiast.

So originally I only shared these with my friends to giggle at their silliness, but didn't intend to post them because they weren't perfect. But after we all giggled at how absurd I looked, I realized they are pretty perfect after all.

Titles:
1. I Am Not a Graceful and Beautiful Butterfly
2. Life Jacket Buddies for Life @cloudy_yiyun_yang
3. The Chafe is Real

@highflyingretreats @extremecircuscabarete @extremehotels #AerialHammock #ProgressNotPerfection #LifeJacketBuddies #DrowningBuddies #hfrDR2k18 #HighFlyingRetreats #eXtremeCircusCabarete #eXtremeHotels #CabareteDR


8

Hello from the beautiful Cabarete, Domincan Republic!

Day 3 and I never want to leave.

@highflyingretreats #eXtremehotels #CabareteDR #hfrDR2k18
#NeverLeaving #Sunrise #HighFlyingRetreats


2

Hah ok so this is a few weeks late.

Hoop Fluidity with @haleyla
Had a great time!! I loved playing with the natural movement of the hoop against 2 different songs. The same routine looks has such different energy!

@bodyandpole #BodyandPole #BPBingo #AerialLyra #AerialHoop #AerialistsofIG #ProgressNotPerfection #FitnessGoals #Dancer #AerialDancer #GirlsWhoLiftThemselves #StrongWomen


3

Just 2 badass women rockin' awesome gear.

#Feminism #NeverthelessShePersisted #WhatPrince #AerialSilks #Feminist #StrongWomen


0

Hi, my name is Katie Kat. Mama was recovering from laser eye surgery and banned me from her [read: MY] room. I wasn't happy about that so I snuck into her room when she couldn't see. And after I got kicked out, I hid outside her room to trip her when she tried to use the bathroom or walk down the stairs.
MY ROOM, YOU COW!! #catshaming #catsofinstagram #catsofig #FattyFatKatieKat #spoiledcat #cats #fatcat


4

I loved getting dramatic with wall to floor flow in @bcbaby8585 hoop fluidity class.
Dancing it out to one of my favorite songs.
Almost Lover by A Fine Frenzy

Special shutout to @tinymich13 for filming and cheering!! <3

@bodyandpole #BodyandPole #AerialLife #AerialHoop #AerialLyra #Aerialist #AerialistsofIG #ProgressNotPerfection #Dancer #AerialDancer #ProgressNotPerfection #DramaQueen


4

Some days I'm really hard on myself and feel like I'll never get better. Then I take a class with any of my awesome aerial friends who are so amazing, inspiring, and encouraging, and I remember that it's progress, not perfection. Thanks for cheering me on today @lauriebloom ♥️♥️ Thanks for the awesome class @thesilentt !! @bodyandpole #BodyandPole #AerialContortion #AerialLife #FlexGoals #FlexProgression #SquareSplits #ProgressNotPerfection


3

Music on for full effect!

Fun sequence in @bcbaby8585 fluidity class!

We got to see how music tempo changes the perception of movement. Must fix my face but aside from that I'm so stoked on how clean the roll up to hip hold looks! I also wish I was more conscious on hand placement in the liquid motion transition.

@bodyandpole #BodyandPole #AerialLife #AerialHoop #AerialLyra #FitnessGoals #FitGirls #GirlsWhoLiftThemselves #Aerialist #AerialistsofIG #AerialSpin #ProgressNotPerfection #YouSpinMyHeadRightRoundRightRound


3

This tough little beast will take on any challengers. Her own shadow? Bring it. String? Doesn't stand a chance.
We're coming into 2018 swinging.

#FattyFatKatieKat #CatsOfInstagram @cats_of_instagram #DerpCat #StupidCat #LoveThisLittleWeirdo #2018 #NewYear #Cats #Kitty #AdoptDontShop #AdoptedCat #SpoiledKitty


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