Alice@alicekmoore

Military Veteran
Healthy Lifestyle Blogger/Self Love Advocate
Prepping for 1st bikini comp πŸ‘™
#iam1stphorm #chiarellitraining
Website/Affiliates ⬇️

linktr.ee/alicekmoore

221 posts 1,045 followers 950 following

Alice

Happy Flex Friday! Check-ins were on point yesterday and we have less than 2 weeks left before we prep. My head is definitely where it needs to be. Spending this year to actually eat and lift for a change was a wise investment! I've put my trust in @chiarellitrainr and I knew from when we first connected she'd be the perfect fit for me. Deciding on a coach is relative to each competitor, and its amazing how people can get brought into your life at the right time! ------------------------------------------
Yesterday I started my posing work with @tawnaeubanksmccoy and I couldn't be happier with what we've began to create. No doubt posing is one of her specialties because she was able to put me at ease in an area I’m least comfortable with and I can’t wait to continue working with her through my prep! πŸ’•The best part is she's helping me create something unique to me, which is exciting! ------------------------------------------
Going into a first contest prep never made any sense for me until now. I'm excited and have what I need in place to get to where I want to be now! 2019 is going to be fun! πŸ’ͺπŸ»πŸ‘™πŸ’œπŸ’• #roadtonpc #myfirstprep #bikinicompetitor #bodybuilding #militarymuscle #youdecidewhoyouare #eyeontheprize #doingthework #flexfriday #fitfam #trainlikeanathlete #hellonheels #iam1stphorm #duespaid


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Alice

#throwback to a fun day! Today I was reminded why mental and physical fitness is near and dear to me. πŸ’•πŸ’–
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2018 was definitely all about getting uncomfortable in just about every aspect of my life! The best is yet to come and getting uncomfortable continues! πŸ˜‚ Check out my story where I talk about my experience with competition posing practice today! I definitely picked sport that’s going to test me for sure, but I’m excited!! πŸ‘  πŸ‘™
PC: @tiffanyalanooriphoto
HAMU: @jessicabrennan11
#roadtonpcbikini #trainlikeanathlete #workingonthatpresentation #bikinicompetitor #lifestyleblogger #gracefulstrength #bodybuilding #militarymuscle #fuelyourpassions


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Alice

Happy Sunday! 17 days until my prep starts! Waiting has been worth it. Couldn’t be happier right now and during this time I’ve gotten to connect with the best group of ladies who are supportive, uplifting and a true inspiration ! Time to see what this is all about and uncover the work. πŸ™ŒπŸ»πŸ’ͺ🏻 Coach said it best ... time to morph! Practice suit ordered from @angelcompetitionbikinis and getting my act together 😜
Coach: @chiarellitrainr
Supplements: @1stphorm
#chiarellitraining #npcbikinicompetitor #trainlikeanathlete #2019prep #bodybuilding #militarymuscle #iam1stphorm


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Alice

When you realize you're enough you will be amazed at with all the other happenings in your life! πŸ’•
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Bodybuilding/fitness was a hobby I stumbled upon with a very common goal most ladies have which is to β€œweigh less and look” better πŸ€¦πŸ»β€β™€οΈπŸ™„
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Over time my take a ways from adopting a drastically different lifestyle has taught me a ton of patience and instilled a new level of discipline I’ve carried with me to other areas of my life. The best part is I no longer associate myself with an ideal weight because I know better! Besides no amount of weight loss will ever make you feel better about yourself if you’re unhappy on the inside! ------------------------------------------
I’m finally getting ready to take on my first competition prep with my girl @chiarellitrainr and I’m excited! I do share a little more about my intentions on my story and excited to kick things up a notch. 2019 will be the year of prep! 😎 Excited its almost go time!
PC: @tiffanyalanooriphoto
HAMU: @jessicabrennan11
#2019goals #embracingnewchallenges #trainlikeanathlete #npcbikinicompetitor #bodybuilding #youdeservethebest #militarymuscle #chiarellitraining #gettingbacktonormal #iam1stphorm #legionofboom


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Alice

#transformationtuesday ... my biggest lesson learned this year is to not be afraid to get uncomfortable! I’m happy to say I’m finally getting my life back with a sprinkle of normal and finally done with this long ass moving season! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Remember you’re stronger than you think and give yourself some credit when you feel like things won’t ever get better! I’m excited for an even better 2019! Time to start focusing a little more on my passions again and special shout-out to the ladies I couldnt have done this without! πŸ’œπŸ’•@donuts_and_dumbbells1 @chiarellitrainr @iamrachelbrooks @kareynorthington
PC: @tiffanyalanooriphoto
HAMU: @jessicabrennan11
#lifestyleblogger #healthymindbodysoul #youdecidewhoyouare #girlssticktogether #surroundyourselfwithpositivepeople #transformationtuesday #slowandsteadyprogress #progressnotperfection #gettingbacktonormal #madeittothefinishline #bloggingismyhobby #2019willbemyyear


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Alice

@Katy_shannon words can’t express how proud of you I am! Right out of the gate I knew you were special and have all the potential in the world. It has been an honor getting to know you over the last 14 weeks and I know you’re going to do amazing thing! This isn’t goodbye! It’s see you later πŸ’œπŸ’•! #girlssticktogether #womenlifteachotherup #miltarymuscle #militarywomen #seeyoulater


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Alice

A little flashback from when Santa visited me in Balad. πŸ˜‚ Happy Veterans Day to all who have served past and present! πŸ’œπŸ’• #proudveteran #veteransday #throwback


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Alice

Things are certainly looking up! Sometimes you just have to be a little uncomfortable to get to a better place πŸ€·πŸ»β€β™€οΈ Check out my story today to hear more. #saturdayvibes #levelingup #healthymindset #motivatedaf #fitfam #lifestyleblogger #careerwoman #theresgoodineveryday #figuringthingsout


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Alice

Happy Monday! I feel like I’ve been in a wonderful groove lately. I definitely have more to say so this week so I decided to capture 10 valuable lesson I’ve learned living out of a suitcase the last 4 months. My hope is that someone finds this helpful because healthy living is so much more than just workouts and eating right. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
You can access my blog by clicking on the blog tab in my linktree found in my profile or use this https://alicekmoore.com/2018/11/04/10-valuable-lessons-learned-after-living-out-of-a-suitcase-for-4-months/
PC: @tiffanyalanooriphoto
HAMU: @jessicabrennan11
#lifestyleblogger #motivationmonday #fitfam #takingthingstonewheights #healthymindsethappylife #fitover35 #learnfromadveristy #mytop10 #youdecidewhoyouare #truegrowthtakestime #progressnotperfection


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Alice

Happy Sunday! Incase you’ve missed my story updates, I’m holding steady for just a bit longer because that’s what makes the most sense for me right now. We’re definitely not losing any of the work put in. My cut did give me about a 4-5 pound drop, but I’ve shared that for me personally I made the decision to make other things a priority or the time being and it’s been a very wise decision. During this time I’ve still been tracking my intake and working, which has been key. I’ve got about 2.5 weeks left here and my big move along with 4 plus months of hotel living will be coming to an end. πŸ™πŸ» I shared yesterday I’m quite happy where I am right now and we’ve decided there’s no need to over push when there’s plenty of time to make it to the stage. 😊
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My drive, and focus is coming back and I can’t wait for @chiarellitrainr and I to make some moves! Racheal, I’m so thankful for you. Everything you’ve said up until this point has been spot on. I couldn’t be in a better place right now and am excited for what’s to come! #bikinicompetitor #athleteinthemaking #thatfireiscoming #levelingup #slowandsteady #chiarellitraining #fitfam #gettingreadyformyfirstcompetition #ifitfitsyourmacros #militarymuscle #iam1stphorm #duespaid


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Alice

Happy Saturday! Each week now has been looking brighter and brighter. Just shy of 3 weeks left and my big moving season will be coming to a much needed close. I’m definitely ready for this next chapter and I just posted on my story to talk about some new plans and other parts of my transition that I’m finally ready to share! I hope you guys have an awesome weekend! #levelingup #saturdayvibes #fitnessismypassion #lifestyleblogger #gettingreadyforgoodthings #fallismyfavoriteseason #riseabove #fitfam #lifeisaboutlivingit #perspective #slowandsteadywinstherace


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Alice

Guess who finally put up a new blog? This girl!!!! It feels amazing to dive a little back into my passions after having to put them on more of a hold this summer. πŸ’œπŸ’• I’m sure many of you can relate! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Life has been pretty crazy since July. This weekend I hopped on my story and elaborated a little more on my current state and why I chose to take a pause with my cutting efforts temporarily. It was actually a wise decision. After all this is a lifelong journey for me! Check it out by going to my blog link found in my linktree or go here! https://alicekmoore.com/2018/10/28/why-i-decided-to-make-life-a-priority-over-a-diet/
#lifestyleblogger #prioritizeaccordingly #motivationmonday #fitnessismylifestyle #bikinicompetitor #gettingmyfireback #lifelongjourney #levelingup #imbackbaby #fitover35 #progressnotperfection #fuelingmypassions


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