Ama La Vida Coaching@alvcoaching

Leading career, life & leadership coaching company. We help go-getters accelerate their success. Not your average newsletter πŸ‘‡

1,551 posts 5,011 followers 885 following

How are you stepping out of your comfort zone this weekend? #dosomethingscary #comfortzone #leaveit πŸ“Έ @wendyjaycreative


How hard are you willing to work for what you want? It won't be easy, but it will be worth it. πŸ’« #hustle #patience #wecanhelp πŸ“Έ @selfmagazine


Our CEO shared the stage with talented women in leadership from banking, healthcare and entrepreneurship to talk all things women in business. These leaders are paving the way for women in their industries and sharing their insights at the @nawmba symposium! #Repost @nawmba
Wow! What an incredible panel on Women in Leadership @uoflbiz! #nawmba2018 #womeninbusiness #womeninbiz #empoweringwomen #womeninleadership

Louisville, Kentucky

Ever stop yourself daydreaming because it sounds too crazy, unrealistic, scary? That's when you should stick with it and think even bigger. Playing small isn't serving you or the world. Time to make some noise. πŸ“£πŸ’­ #dreambig #actbigger #makeithappen


Join us this week in Louisville! Our partner, The National Association of Women in MBAs @nawmba, is hosting an event with the @universityoflouisville to empower female business executives to grow and develop as leaders. Our CEO, Nicole Wood, will be speaking on a panel about female leadership and how we got to where we are πŸ’ͺπŸ™Œ Learn more and register at #nawmba #womenleadership


πŸ™Œ Love this! What will your next chapter look like? Pick up the pen πŸ–‹οΈ #writeyourstory #ownit


Happy Valentines Day. Here’s to being as intentional about loving yourself as you are about loving others πŸ’•


When was the last time you said yes to something just because you felt you β€œshould”. What was the outcome? Did you do it well? Were you fully present? Did you end up resenting the very person you were trying to help? Our challenge to you this week is to say no. And then... give that time to someone or something that you actually care about. Notice how much lighter you feel πŸ™ŒπŸ’ƒπŸ»
#sayno #ownit


Welcome to the ALV team, Sara! Sara is a Seattle-based certified coach with 10+ years of leadership experience within digital advertising. She is also a snowboarder, soccer player, marathon runner AND practices taekwon-do πŸ˜²πŸ™Œ Sara found her passion for coaching after 20 years of weight loss struggles. Tired of yo-yo diets, embarrassment, shame and exhaustion from hiding her unhealthy obsession, Sara finally took action and found the right diet and high performance lifestyle for her. She is so grateful to have discovered the confidence and freedom to live her best life and now enjoys helping others bridge that gap between where they are and where they want to be as quickly as possible! You can learn more about Sara and even book a complimentary intro session below. Welcome, Sara πŸ‘πŸ‘πŸ‘


"Fortune favors the bold." Be bold. Be a woman to watch. #bebold #gobig #dontholdback πŸ“Έ @itsjennarennert


Meet Ed, one of our newest ALV coaches! Ed began his career in HR and OD consulting and has more recently worked in executive search. He brings his rich experience in helping people navigate through career transitions to his coaching work as a career and life coach with ALV. On a personal level, he is a husband, father, runner, golfer, and musician. Please join us in welcoming Ed!

Seattle, Washington