Surya Narayan AMMA-Das@ammassurya

AMMA'S SunSon
Saccidฤnanda Method Counselor
Holistic Happiness Clarity Coach
32yrs PlantBased Nutrition-HIIT Exercise Authority
Himalayan Yogi-Tantrik

http://Wohlistic.com/

2,806 posts 1,359 followers 729 following

(Apologies for the audio)

Swinging the Sledgehammer makes you feel like a GOD! If done right, you can even feel GOD... One of the best, full body exercises you can do. It works the body from the soles of your feet all the way up to the top of your head and release energy even beyond that.

I use exercise to release negative energy from my being. Whether that negativity is from fear, stress, doubt, tension, hurt, frustration, anger, heartache, anxiety or other emotional strife, intense exercise really releases it.

My Beach HIIT (High Intensity Interval Training) workouts will give you the strength, health and vigor you have been missing. Full body functional fitness that gives quick and tangible results. And don't let the High Intensity part scare you, as we acclimate your body slowly over the first 2 weeks and always keep it all fun & light.

Let 2018 be your year! Make the commitment and investment in yourself to take back your birthright of feeling and being absolutely AWESOME! Experience The WOHLISITIC WAY!

DM here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch!

NEW YEARS NEW CLIENT SPECIAL: 40% OFF NEW 12-WEEK PACKAGES UNTIL JAN 7
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. anywhere, offers complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC.
Maximally Effective & Efficient Exercise Routines

Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty)

Cutting Edge Supplement programs to help you be & grow at your best

Deep tissue and sports bodywork for recovery & injury rehab

Prana Flow Realignment Energy Work for resetting your center

Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection

Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method.

1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local.

Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ

San Diego, California
1

Forgiveness...how long should we wait before we offer it completely to a being for any "wrong" we perceive to have been "done" to us?

Does it truly make a difference if we forgive in the very next moment or 20 years later?

Why do we hold on so tightly to pain?

Isn't it so clear that we are the ones who suffer from doing so?

If we have truly forgiven someone, we know this truth deep inside and have experienced what it feels like to forgive.

As kids we did this easily and frequently, as we experienced our emotions quickly and strongly, and as feelings rather than caused by logical thoughts of why we should feel a certain way. We got upset, and then we let it go.

It would be in our best interests to remember this Truth. Yes things happen...to us, around us, by us. We can choose to not forget but we can still forgive...if only for ourselves and our own best interests. There is nothing to hold to in this plane of existence. Nothing is ours. Not even our thoughts, feelings and experiences are...not even our pain and suffering.

So just let it go...and let GODDESS.
๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ
Sometimes you need help doing this...coming to the place where you can do this. This is easily accomplished when you are guided to see the Truth behind what is causing you to suffer and hold on. When you see the Truth of your Reality, you can let go of all else, making a conscious change and experience the Bliss.

This is where I come in. Guiding you with the Saccidฤnanda Method, uncovered after a lifetime of painful experiences, I found the way to go beyond the pain of experiences. Having that anchored presence in this Realization, allows me to reflect the same for you. DM me or email me at Wohlistic@gmail.com to set up an initial session regardless of where you are in the World.

San Diego, California
3

Forgiveness...how long should we wait before we offer it completely to a being for any "wrong" we perceive to have been "done" to us?

Does it truly make a difference if we forgive in the very next moment or 20 years later?

Why do we hold on so tightly to pain?

Isn't it so clear that we are the ones who suffer from doing so?

If we have truly forgiven someone, we know this truth deep inside and have experienced what it feels like to forgive.

As kids we did this easily and frequently, as we experienced our emotions quickly and strongly, and as feelings rather than caused by logical thoughts of why we should feel a certain way. We got upset, and then we let it go.

It would be in our best interests to remember this Truth. Yes things happen...to us, around us, by us. We can choose to not forget but we can still forgive...if only for ourselves and our own best interests. There is nothing to hold to in this plane of existence. Nothing is ours. Not even our thoughts, feelings and experiences are...not even our pain and suffering.

So just let it go...and let GODDESS.
๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ๐Ÿ•‰๏ธ
Sometimes you need help doing this...coming to the place where you can do this. This is easily accomplished when you are guided to see the Truth behind what is causing you to suffer and hold on. When you see the Truth of your Reality, you can let go of all else, making a conscious change and experience the Bliss.

This is where I come in. Guiding you with the Saccidฤnanda Method, uncovered after a lifetime of painful experiences, I found the way to go beyond the pain of experiences. Having that anchored presence in this Realization, allows me to reflect the same for you. DM me or email me at Wohlistic@gmail.com to set up an initial session regardless of where you are in the World.

San Diego, California
3

Do you feel like life is relentlessly hammering away at you? Feel like things are spinning out of control is a downward spiral? Is your self confidence, energy levels, mental outlook and general health slowly ebbing away? Wondering if there is anything you can do to get your life back on track? To get back to feeling like your old self, at the very least?

There is something! You need to get back up and fight! If you are getting hammered by life, HAMMER BACK! Let me show you how and guide you on the Path.

My Beach HIIT (High Intensity Interval Training) workouts will give you the strength, health and vigor you have been missing. Full body functional fitness that gives quick and tangible results. And don't let the High Intensity part scare you, as we acclimate your body slowly over the first 2 weeks and always keep it all fun & light.

Let 2018 be your year! Make the commitment and investment in yourself to take back your birthright of feeling and being absolutely AWESOME! Experience The WOHLISITIC WAY!

DM here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch!

NEW YEARS NEW CLIENT SPECIAL: 40% OFF NEW 12-WEEK PACKAGES UNTIL JAN 7
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. anywhere, offers complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC.
Maximally Effective & Efficient Exercise Routines

Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty)

Cutting Edge Supplement programs to help you be & grow at your best

Deep tissue and sports bodywork for recovery & injury rehab

Prana Flow Realignment Energy Work for resetting your center

Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection

Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method.

1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local.

Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ

Swamis Playground
7

The Truth is simple. Please wake up to it already. PLEASE!!! Wake up and become conscious. Your choices have an effect...every single one...every single choice...every single meal.

There is absolutely no reason to consume animal flesh. No reason to eat eggs. No reason to eat dairy. No more denial, please! It is all only for gluttony. That is just the Absolute Truth.

I am not telling anyone what to do, but I am trying to spread the awareness and education that there is another way. Regardless of your lifestyle, athletic requirements, and even your taste buds, a Vegan diet can easily provide all and is better for your body, health, the environment and certainly the animals.

Animals are our friends...our family. Love them...share Love with them. They are so naturally loving, just like you are deep inside.

Don't abuse, rape and slaughter them thru your choices. Please! Don't be in denial that this is exactly what you are doing if you are consuming any animal products.

Become a Real and True Animal Lover, not just a convenient pet lover! Put your actions and choices where your mouth is. Stop making excuses and just do it!
๐Ÿถ๐Ÿฑ๐Ÿด๐Ÿฆ๐Ÿฏ๐Ÿท๐Ÿฎ๐Ÿฆ„๐Ÿ๐Ÿช๐Ÿ๐Ÿ—๐Ÿ˜๐Ÿ€๐Ÿ‡๐Ÿฟ๏ธ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿธ๐Ÿ๐Ÿง๐Ÿณ๐Ÿ•Š๏ธ๐ŸŒ๐Ÿฆ€๐Ÿ™๐Ÿฆ‚๐ŸŸ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
If you feel challenged to do this, let me help you find the best and balanced way for you to approach this. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’“๐Ÿ’“๐Ÿ’“
#Iloveanimals #loveanimals
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #meatlessmonday #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #nutritionist #veganhealth #plantbasednutrition

San Diego, California
2

PRE-WORKOUT MOOD
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
FLIP YOUR ATTITUDE LIKE I FLIP THIS TIRE!!! IT REALLY IS THAT SIMPLE!
โšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ฒ๐Ÿ˜ค๐Ÿ˜ค๐Ÿ˜ค๐Ÿ˜คโšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธ
GIVE IT YOUR ALL! EVERY DAY, EVERY MOMENT! GET SUM!
๐Ÿ•‰๏ธ๐Ÿ’“๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠโœŠ๐Ÿ™๐Ÿ’“๐Ÿ’Ÿ
A new year is upon us once again. Are you finally ready to GO ALL IN and make 2018 your year? Finally ready to make the commitment and investment in yourself to reach the goals amd reality you deserve? If so, I am here to help and guide you.

At Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. you can consume, we offer complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC.
Maximally Effective & Efficient Exercise Routines

Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty)

Cutting Edge Supplement programs to help you be & grow at your best

Deep tissue and sports bodywork for recovery & injury rehab

Prana Flow Realignment Energy Work for resetting your center

Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection

Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method.

1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local.

DM me here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch!

NEW YEARS NEW CLIENT SPECIAL: 25% OFF NEW PACKAGES

Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ
#NewYearsResolution #NewYearsResolutions #Namaslay #WeightLossGoal #WeightLossGoals #Lifecoach #LoveWarrior #LightWarrior #Lifecoaching #VeganWarrior #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #Wellnesscoach #beachbootcamp

Westfield UTC
12

PRE-WORKOUT MOOD...
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
NAMASTE. NOW GET OUT OF MY WAY! NOTHING WILL HOLD ME BACK!
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธโ˜‰โ˜‰โ˜‰โ˜‰โ˜‰
GO OUT THERE AND DO THE SAME!
๐Ÿ•‰๏ธ๐Ÿ’“๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠโœŠ๐Ÿ™๐Ÿ’“๐Ÿ’Ÿ
A new year is upon us once again. Are you finally ready to GO ALL IN and make 2018 your year? Finally ready to make the commitment and investment in yourself to reach the goals amd reality you deserve? If so, I am here to help and guide you.

At Wohlistic Individualized Nutrition & Exercise, the Best W.I.N.E. you can consume, we offer complete Wellness Services. What we offer is beyond Holistic, so the best name we can give it is WOHLISITIC.
Maximally Effective & Efficient Exercise Routines

Nutrient Dense, Superfood Rich Dietary/Nutritional frameworks (Vegan/Plant-based a specialty)

Cutting Edge Supplement programs to help you be & grow at your best

Deep tissue and sports bodywork for recovery & injury rehab

Prana Flow Realignment Energy Work for resetting your center

Meditation, Deep Breathing & Asana for relaxation and focus, flexibility & spiritual introspection

Life/Relationship and Spiritual Counseling and Coaching using the Saccidananda Method.

1-on-1 or in small groups locally here in San Diego area. Online & Remote Programs if you aren't local.

DM me here or email to Wohlistic@gmail.com to start down the road to becoming who you were born to be. Make 2018 Your Bitch!

NEW YEARS NEW CLIENT SPECIAL: 25% OFF NEW PACKAGES

Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ
#NewYearsResolution #NewYearsResolutions #Namaslay #WeightLossGoal #WeightLossGoals #Lifecoach #LoveWarrior #LightWarrior #Lifecoaching #VeganWarrior #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #Wellnesscoach #beachbootcamp

EOS Fitness
0

PRE-WORKOUT MOOD...
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
Soon I will leave this body, but before that day comes I will serve as best I can to uplift the lives of those around me and take care of this body temple. I do this one day and one workout at a time.
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธโ˜‰โ˜‰โ˜‰โ˜‰โ˜‰
NOW GO OUT THERE AND GET SUM!
๐Ÿ•‰๏ธ๐Ÿ’“๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠโœŠ๐Ÿ™๐Ÿ’“๐Ÿ’Ÿ
If you are in the San Diego area & want to train 1-on-1 or in small groups, or if you aren't local and want me to design an exercise & nutrition program for you, hit me up. DM me here or email to Wohlistic@gmail.com

Take a look at my training websites if you need more info. Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ
#Preworkout #Lifecoach #Dharma #LoveWarrior #LightWarrior #GameOfThrones #ValarMorgulis #Lifecoaching #VeganWarrior #DivineMasculine #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #bootcamp #beachbootcamp #Spartan

24 Hour Fitness - UTC, CA
10

Always nice when someone makes me yummy vegan cookies! These ones are super healthy and decently high protein too...made from buckwheat and oat flours. Dark chocolate is always welcome in my mouth too. Haha!

Vegan alternatives are easy, for pretty much any dish you could want. There is absolutely no reason to consume animal flesh. No reason to eat eggs. No reason to eat dairy. No more denial, please! It is all only for gluttony. That is just the Absolute Truth.

Animals are our friends...our family. Love them...share Love with them. They are so naturally loving, just like you are deep inside. We need to protect them, help them and care for them.
๐Ÿถ๐Ÿฑ๐Ÿด๐Ÿฆ๐Ÿฏ๐Ÿท๐Ÿฎ๐Ÿฆ„๐Ÿ๐Ÿช๐Ÿ๐Ÿ—๐Ÿ˜๐Ÿ€๐Ÿ‡๐Ÿฟ๏ธ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿธ๐Ÿ๐Ÿง๐Ÿณ๐Ÿ•Š๏ธ๐ŸŒ๐Ÿฆ€๐Ÿ™๐Ÿฆ‚๐ŸŸ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
If you feel challenged to do this, and to find ways to substitute your favorite dishes, let me help you find the best and balanced way for you to approach this. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’“๐Ÿ’“๐Ÿ’“
#WhatVegansEat #VeganDesserts
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #VeganCooking #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #nutritionist #veganhealth #plantbasednutrition

San Diego, California
7

PRE-WORKOUT MOOD...
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
There is no thought of failure, no possibility of defeat. Whatever stands before me, will be annhilated!
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธโ˜‰โ˜‰โ˜‰โ˜‰โ˜‰
NOW GO OUT THERE AND GET SUM!
๐Ÿ•‰๏ธ๐Ÿ’“๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠโœŠ๐Ÿ™๐Ÿ’“๐Ÿ’Ÿ
If you are in the San Diego area & want to train 1-on-1 or in small groups, or if you aren't local and want me to design an exercise & nutrition program for you, hit me up. DM me here or email to Wohlistic@gmail.com

Take a look at my training websites if you need more info. Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ
#Preworkout #Lifecoach #Dharma #LoveWarrior #LightWarrior #GameOfThrones #Dothraki #Lifecoaching #VeganWarrior #DivineMasculine #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #bootcamp #beachbootcamp #Spartan

24 Hour Fitness - UTC, CA
2

Baking lots of yummy treats is a huge part of celebrating the holidays, so naturally knowing how to substitute eggs in recipes is essential for vegan versions to come out as we want them to. There are several options, each working better for certain attributes needed. I have used all the ones listed in the pic and they all work great!

There is absolutely no reason to consume animal flesh. No reason to eat eggs. No reason to eat dairy. No more denial, please! It is all only for gluttony. That is just the Absolute Truth.

Animals are our friends...our family. Love them...share Love with them. They are so naturally loving, just like you are deep inside. We need to protect them, help them and care for them.
๐Ÿถ๐Ÿฑ๐Ÿด๐Ÿฆ๐Ÿฏ๐Ÿท๐Ÿฎ๐Ÿฆ„๐Ÿ๐Ÿช๐Ÿ๐Ÿ—๐Ÿ˜๐Ÿ€๐Ÿ‡๐Ÿฟ๏ธ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿธ๐Ÿ๐Ÿง๐Ÿณ๐Ÿ•Š๏ธ๐ŸŒ๐Ÿฆ€๐Ÿ™๐Ÿฆ‚๐ŸŸ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
If you feel challenged to do this, and to find ways to substitute your favorite dishes, let me help you find the best and balanced way for you to approach this. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’“๐Ÿ’“๐Ÿ’“
#WhatVegansEat #VeganDesserts
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #VeganCooking #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #nutritionist #veganhealth #plantbasednutrition

San Diego, California
2

โ€œThe Divine is present in everyone, in all beings, in everything. Like space it is everywhere, all pervading, all powerful, all knowing. The Divine is the principle of Life, the inner light of consciousness, and pure bliss. It is our very own."
~AMMA
JAI AMMA MAAAAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #MindBodySpirit #DivineMother #LoveAndLight #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #GuruBhakti #loveistheanswer #encinitas #saccidananda #MindBodySoul #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #Bhakti #JaiKaliMaa #JaiMaa #veganyogi #SpiritualWisdom

Leucadia, California
4

โ€œOnly when goodness awakens within, will one's personality and actions gain beauty and strength." "Flowers, stars, rivers, trees and birds do not have an ego; and being egoless, nothing can hurt them. Being ego less, you can only rejoice. Even occasions that would normally be painful are transformed into moments of joy."
--AMMA
๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’•๐Ÿ’•
Sometimes you might need help experiencing this and making it the solid regular center of your everyday existence. That is where a counselor and coach like myself comes in. From practicing the Saccidฤnanda Method that I developed after a lifetime of painful experiences of suffering of various flavors, I found the way to go beyond the pain of experiences. Having that anchored presence in this Realization, allows me to reflect the same for you and bring you to the same place. DM me or email me at Wohlistic@gmail.com to set up an initial session
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’•๐Ÿ’•
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #PersonalGrowth #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #yogaeveryday #loveistheanswer #encinitas #saccidananda #PersonalGrowth #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #yogaeverywhere #lifecoach #lifecoaching #veganyogi #SpiritualWisdom

San Diego, California
1

Ammaโ€™s message to children:
Children you might ask, if selfless service is so great what is the use of meditation and penance? Children, if an ordinary person is like an electric post, an ascetic is like a transformer. Through spiritual austerities, one gains immense power. This is like damming the water from a river with diverse tributaries so that it flows along a single channel, in order to generate electrical power. That means one must be prepared to use power gained through austerities for the welfare of the world. Like an incense stick, a seeker must be ready to burn himself or herself up and spread the fragrance of selflessness and renunciation throughout the world. Godโ€™s grace will flow into the expansive heart of such a person.
Children we must strive to develop a compassionate heart. We must yearn to serve the suffering. We must cultivate an attitude of wanting to act for the welfare of the world in any situation.
Many meditate in the hope that by closing the two eyes that see that world, their third eye will open. This will never happen. We cannot close our eyes to the world in the name of spirituality. Self Realization is beholding ones own self in all beings while having both eyes open.
We must be able to love and serve our self in others. This marks the culmination of spiritual practice."
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
JAI AMMA AMRITฤ€NANDEลšVARฤช Kฤ€Lฤช MAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #PersonalGrowth #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #yogaeveryday #loveistheanswer #encinitas #saccidananda #PersonalGrowth #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #yogaeverywhere #lifecoach #lifecoaching #veganyogi #SpiritualWisdom

Encinitas, California
10

The Truth is simple. Please wake up to it already. PLEASE!!! Wake up and become conscious. Your choices have an effect...every single one...every single choice...every single meal.

There is absolutely no reason to consume animal flesh. No reason to eat eggs. No reason to eat dairy. No more denial, please! It is all only for gluttony. That is just the Absolute Truth.

I am not telling anyone what to do, but I am trying to spread the awareness and education that there is another way. Regardless of your lifestyle, athletic requirements, and even your taste buds, a Vegan diet can easily provide all and is better for your body, health, the environment and certainly the animals.

Animals are our friends...our family. Love them...share Love with them. They are so naturally loving, just like you are deep inside.

Don't abuse, rape and slaughter them thru your choices. Please! Don't be in denial that this is exactly what you are doing if you are consuming any animal products.

Become a Real and True Animal Lover, not just a convenient pet lover! Put your actions and choices where your mouth is. Stop making excuses and just do it!
๐Ÿถ๐Ÿฑ๐Ÿด๐Ÿฆ๐Ÿฏ๐Ÿท๐Ÿฎ๐Ÿฆ„๐Ÿ๐Ÿช๐Ÿ๐Ÿ—๐Ÿ˜๐Ÿ€๐Ÿ‡๐Ÿฟ๏ธ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿธ๐Ÿ๐Ÿง๐Ÿณ๐Ÿ•Š๏ธ๐ŸŒ๐Ÿฆ€๐Ÿ™๐Ÿฆ‚๐ŸŸ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
If you feel challenged to do this, let me help you find the best and balanced way for you to approach this. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ’“๐Ÿ’“๐Ÿ’“
#Iloveanimals #loveanimals
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #meatlessmonday #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #nutritionist #veganhealth #plantbasednutrition

San Diego, California
3

PRE-WORKOUT MOOD...
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
Lurking in the shadows, I have been biding my time, plotting my take over, my conquering, my Victory! NOW I AM READY!!!
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโšก๏ธโšก๏ธโšก๏ธโšก๏ธโšก๏ธโ˜‰โ˜‰โ˜‰โ˜‰โ˜‰
NOW GO OUT THERE AND GET SUM!
๐Ÿ•‰๏ธ๐Ÿ’“๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŠโœŠโœŠโœŠ๐Ÿ™๐Ÿ’“๐Ÿ’Ÿ
If you are in the San Diego area & want to train 1-on-1 or in small groups, or if you aren't local and want me to design an exercise & nutrition program for you, hit me up. DM me here or email to Wohlistic@gmail.com

Take a look at my training websites if you need more info. Wohlistic.com , BeachStairWorkout.com & BadAssWorkout.com (under construction)
๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅโœŠโœŠโœŠโœŠโœŠโœŠ
#Preworkout #Lifecoach #Dharma #LoveWarrior #LightWarrior #ShadowWarrior #DarkKnight#Lifecoaching #VeganWarrior #DivineMasculine #veganworkout #veganbodybuilding #Leucadia #veganbodybuilder #plantbasedfood #veganyogi #plantbasednutrition #encinitas #ranchosantafe #Vegains #highintensity #sandiego #veganmuscle #nogymneeded #veganfitness #HIIT #functionalfitness #bootcamp #beachbootcamp #Spartan

24 Hour Fitness - UTC, CA
7

โ€œOnce you accept a Perfect Soul as your Guru, stop wandering, both mentally and physically. Stay with the Guru; surrender to Him or Her. That is it. Cast off all worries and unnecessary brooding over incidents and experiences of the past, and mentally and physically travel towards Him, toward His real Being. This is the real journeyโ€Ž."
~AMMA

I see so many people jump here and there...to this teacher and that one...just like they do with other relationships. This is not the way. Dig one deep hole to strike oil, not 100 shallow ones.
The Guru is GODDESS/GOD in human form. That is what you don't realize. So take your time finding a Guru that truly resonates with you, that makes you feel the Divine...but when you finally find HER/HIM and accept HER/HIM, let that be it! Don't look back again!

This is how you will succeed. Don't let your ego ruin this for you. So many when their ego gets pricked a little or when some circumstance comes up that they don't like, just run away. What are you seeking a Sat Guru for, if not to help destroy your ego? Did you expect that ride to be soft, squishy and fully enjoyable? Hahaha! Cmon.

If you want the Highest Prize that existence has to offer, expect to give the Highest. A Sat Guru makes it so relatively easy for you, compared to stumbling on your own. Without your Guru, you will get nowhere truly. I guarantee this and all the Masters of Old echo the same.

I am so grateful for my Guru, AMMA Amritฤnandamayi, for finding me once again and allowing me to serve HER in whatever little capacity I can. No words can adequately express my gratitude or Love for HER. You will never see me looking anywhere else. You will only see me look for ways to give more to HER and the World, to serve more and to worship more lavishly, intensely and deeply.
JAI AMMA AMRITฤ€NANDEลšVARฤช Kฤ€Lฤช MAAAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #MindBodySpirit #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #GuruBhakti #loveistheanswer #encinitas #saccidananda #MindBodySoul #yogateacher #AshtangaYoga #Sadhu

Leucadia, California
11

Vegan Thanksgiving 2017

Sparkling Mango Apple Cider mixed with Irish Whiskey and a big ice cube.
Hummus, chips, veggie crudite, pita crackers, warmed French baguette and simple nachos. While we watched Devil Wears Prada.

Thai Red Coconut Milk Curry with pan fried tofu strips, Japanese sweet potato chunks and spinach.
Wild Rice-Black Rice Risotto with Porcini mushrooms and Anderson Valley Pinot Noir (Nutritional Yeast and Nuts Aged shredded Mozzarella Cheez).
Sauteed Chard with garlic and Veloutรฉ base (creamed veggie soup).
Warmed French baguette.
2006 Anderson Valley Pinot Noir Wine.

Mango cashew cheese cake. Choc chip walnut cookies. Irish Whiskey shot.

After effect....stuffed but happy.

Vegan choices and alternatives are easy. Any tastes can be replicated and in a much healthier way with less damage to the planet amd saving all the lives of our beautiful animal sisters and brothers.

If you feel perplexed and challenged how to do this, let me help you find the best and balanced way for you to approach it. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ
#wellnesscoaching #vegainz #Iloveanimals #loveanimals #wellnesscoach #Encinitas #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Wohlistic #plantprotein #Plantbuilt #VeganThanksgiving #veganlife #compassionforanimals #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #veganhealth #plantbasednutrition #WhatVegansEat #WhatYogisEat #Namaste๐Ÿ™ #SanDiego

Encinitas, California
9

"The reason why we practice spirituality is to learn how to forgive others for their mistakes, and to love them-not reject them. Anyone can reject others, but to accept everyone-that is difficult. Only through love can we lead others from wrong to right. If we disown someone for his/her mistakes, they will only continue to commit them." -AMMA
JAI AMMA MAAAAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #LoveIsTheAnswer
#ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #MindBodySpirit #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #GuruBhakti #encinitas #saccidananda #MindBodySoulย  #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #RelationshipCoach #RelationshipCoaching #RelationshipGoals #veganyogi #SpiritualWisdom

San Diego, California
2

I'd love to tell you all about the FABULOUS Vegan Thanksgiving dinner, but I'm too damn stuffed to type it all.

Sparkling Mango Apple Cider mixed with Irish Whiskey and a big ice cube.
Hummus, chips, veggie crudite, pita crackers, warmed French baguette and simple nachos. While we watched Devil Wears Prada.

Thai Red Coconut Milk Curry with pan fried tofu strips, Japanese sweet potato chunks and spinach...Wild Rice-Black Rice Risotto with Porcini mushrooms and Anderson Valley Pinot Noir (Nutritional Yeast and Nuts Aged shredded Mozzarella Cheez), Sauteed Chard with garlic and Veloutรฉ base (creamed veggie soup).Warmed French baguette. 2006 Anderson Valley Pinot Noir Wine.
Mango cashew cheese cake. Choc chip walnut cookies. Irish Whiskey shot.

Now sitting here at the beach, stuffed...as we listen to the ocean and talk about the day. Oh, I guess I did write a lot. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ Hope your holiday was as fun and decadent as mine.

Blessings and JAI AMMA MAAAAAAAAAAA!!!
๐Ÿ’—๐Ÿ’˜๐Ÿ’๐Ÿ’•๐Ÿ’•๐Ÿ’๐Ÿ’˜๐Ÿ’—๐Ÿฆ„๐ŸŒž๐Ÿ”ป๐Ÿ™Œ๐Ÿ™๐Ÿ‘Š๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿฒ๐Ÿฅ—๐Ÿœ๐Ÿท๐Ÿธ๐Ÿฅƒ๐Ÿฎ
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #veganyogi #foodplan #veganprotein #veganfit #instavegan #nutritionalcounseling #Wohlistic #plantprotein #Plantbuilt #VeganThanksgiving #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #veganhealth #plantbasednutrition #WhatVegansEat #WhatYogisEat #Namaste๐Ÿ™ #SanDiego

Beacons Beach
4

Reposted from @conscious_muscle

This is the only way yoy should love a turkey, on this day and every day!

Love animals. Be a true animal lover...not someone who partakes in slaughter for the misguided addictions of their tongue and stomach. C'mon! You are better than that and you know better than that.

Take care of them like you would a dear brother or sister, because that is exactly who they are. They don't exist simply to serve as food for us. We aren't carnivorous animals. There is no reason to eat animals. We actually thrive much more in every way when we don't. So just get off the outdated destructive treadmill. Let those nasty learned behaviors go!

Animals are our friends...our family. Love them...share Love with them. Dont abuse and slaughter them.ย  Please!
๐Ÿถ๐Ÿฑ๐Ÿด๐Ÿฆ๐Ÿฏ๐Ÿท๐Ÿฎ๐Ÿฆ„๐Ÿ๐Ÿช๐Ÿ๐Ÿ—๐Ÿ˜๐Ÿ€๐Ÿ‡๐Ÿฟ๏ธ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿธ๐Ÿ๐Ÿง๐Ÿณ๐Ÿ•Š๏ธ๐ŸŒ๐Ÿฆ€๐Ÿ™๐Ÿฆ‚๐ŸŸ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“
If you need help finding the best and balanced way for you to approach this, I can help you. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #foodplan #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #VeganThanksgiving #veganlife #compassionforanimals #Leucadia #vegantrainer #veganbodybuilder #veganbodybuilding #igyogis #vegannutrition #animalrights #igvegans #nutritionist #veganhealth #plantbasednutrition #turkeylove

Leucadia, California
0

Exactly. This is what needs to be remembered on this day. From what happened at Standing Rock, doesn't seem like we changed all that much. We still cast aside Native Rights when it suits our capitalistic purposes. This needs to change.

Remember and give thanks to those who cared for this land for so many millennia before your ancestors arrived here.
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
#NeverForget #NeverAgain #Genocide #Thanksgiving #ThisIsYoga #Namaste๐Ÿ™ #GiveThanks #Nativeland #Yogalife #MindBodySpirit #MotherEarth #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #SacredLand #instavegan #igyogis #loveistheanswer #encinitas #saccidananda #MindBodySoul #yogateacher #veganlove #veganyogi #SpiritualWisdom #Ancestors #BeGrateful #WorldPeace #BeTheChange

Encinitas, California
4

Reach for the Moon, Baby! Live Your Dreams! GO FOR IT!

If you need help, I am here to support you and guide you via the Saccidฤnanda Method. DM/PM or email mahamuni@gmail.com to set up a session to empower you to the Heights you should be at.
#SpiritualCounseling #GoForIt #newmoon #moonlover #MoonLovers #BeachSunset #SwamisBeach #mayallbeingsbehappyandfree #lovewarrior #veganyogi #veganyogini #instavegan #igyogis #yogaeveryday #loveistheanswer #loveandlight #Saccidananda #LoveWarrior #yogateacher #yoginis #AshtangaYoga #veganlove #yogalover #encinitas #SunsetPics #RanchoSantaFe #nowmaste #yogateaching #lifecoach #lifecoaching

Swamis Playground
7

One of the best life moments and memories ever. Always laugh! Laugh at Everything! There is nothing in existence--no problem, no person, no situation, no circumstance--worth getting uptight, stressed or unhappy over. So laugh, laugh, laugh. Even laugh at yourself. It is all a Big Cosmic Joke....but at least it's funny!

And if you forget this, Spongebob will remind you. If that isn't enough, please schedule a Saccidฤnanda Method counseling session with me and I promise you will be laughing long before the end of the session. DM/PM or email to mahamuni@gmail.com to schedule a session.
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
#SpiritualCounseling #KeepLaughing #BeHappy #ChooseToBeHappy #spongebobsquarepants #spongebobmemes #mayallbeingsbehappyandfree #lovewarrior #veganyogi #veganyogini #instavegan #igyogis #yogaeveryday #loveistheanswer #loveandlight #Saccidananda #LoveWarrior #yogateacher #yoginis #AshtangaYoga #veganlove #yogalover #encinitas #Leucadia #RanchoSantaFe #nowmaste #yogateaching #Spongebob #lifecoach #lifecoaching

Encinitas, California
2

AMMA says , โ€œ if the disciple has humility, patience and surrender, the Guru will come at the right time to lead him or her by hand .โ€ In truth, God HERSELF comes in the form of a Guru to lead the disciple. Obedience and surrender to the Guru undoubtedly takes the disciple to the goal the only thing is, the disciple must be discerning and humble, and have an attitude of surrender in order to see that the Guru is none other than God. Thatโ€™s why AMMA says, โ€œto become a hero, we must become a zero.โ€ SHE says one can gain everything else through thought and action, and reject what ought to be rejected through discernment, but to eliminate the ego prompted by selfishness, one must bow down oneโ€™s head. One can facilitate the sprouting of seeds by watering them, but if they are to grow and bear fruit they must go under soil. That is the surrender.โ€
JAI AMMA MAAAAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #MindBodySpirit #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #GuruBhakti #loveistheanswer #encinitas #saccidananda #MindBodySoul #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #SelflessService #Seva #BhaktiYoga #veganyogi #SpiritualWisdom

Leucadia, California
5

It is as simple as that. You can veganize almost any dish/recipe, and make it taste awesome.
Vegan choices and alternatives are easy. Any tastes can be replicated and in a much healthier way with less damage to the planet and saving all the lives of our beautiful animal sisters and brothers.

If you feel perplexed and challenged how to do this, let me help you find the best and balanced way for you to approach it. As a nutritionist and plantbased exercise trainer, I have been helping people eat deeply nutritious, great tasting plant based diets for 32 years. I can design a completely customized program for you to meet your individual goals. Contact me thru DM/PM or at Wohlistic@gmail.com
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ
#Iloveanimals #loveanimals
#wellnesscoaching #vegainz #wellnesscoach #Encinitas #healthcoaches #veganyogi #veganprotein #veganfit #instavegan #nutritionalcounseling #Ranchosantafe #Wohlistic #plantprotein #Plantbuilt #meatlessmonday #veganlife #compassionforanimals #Sandiego #vegantrainer #veganbodybuilder #veganbodybuilding #veganfortheanimals #vegannutrition #animalrights #igvegans #nutritionists #veganhealth #plantbasednutrition

San Diego, California
6

โ€œA real Master teaches you to accept everything that happens in life. He helps you to be thankful for both good and bad, right and wrong, enemy and friend, those who harm you and those who help you, those who cage you and those who release you from the cage. The Master helps you forget about the dark past and the bright future full of a thousand promises. He helps you live life in the present moment with all its fullness. He lets you know that the whole of nature - everything, everybody, even your enemy is helping you evolve and attain perfection."
~ AMMA
JAI AMMA MAAAAAAAAAAAAAA!!!
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
#Amritanandamayi #ThisIsYoga #Namaste๐Ÿ™ #DivineFeminine #Meditation #Yogalife #MindBodySpirit #DivineMother #PeaceAndLove #SpiritualLifeย  #mayallbeingsbehappyandfree #Leucadia #yoginis #instavegan #igyogis #GuruBhakti #loveistheanswer #encinitas #saccidananda #MindBodySoul #yogateacher #AshtangaYoga #Sadhu #veganlove #SelfRealization #Bhakti #Bhakta #BhaktiYoga #veganyogi #SpiritualWisdom

Leucadia, California
5