Ange Williams@ange.wise.moves.yoga

Breathe. Move. Wiser Each Day.

http://www.wisemovesyoga.com.au/

153 posts 337 followers 373 following

Learn to rest, not quit!
Sunday sesh with Flow โค๏ธ refueling for the week ahead.

#wisetribe #wisemoves
#wisemovesyoga #yoga #frenchiesofinstagram #dogsofinstagram #yogastudio #mandurahyoga
#yogamandurah #florenceandthemachine

This week classes
๐Ÿคธโ€โ™‚๏ธTuesday 6pm Ashtanga
๐Ÿ™Tuesday 7pm all levels
โ˜ฎ๏ธ Wednesday 6pm all levels, pre/post natal
๐Ÿ๏ธ Thursday 6am beach
๐Ÿผ Thursday 11:30am bub friendly
โœจ Thursday 5:30pm Ashtanga beginners
โ˜ฏ๏ธ Thursday 6:30pm Yin
๐Ÿ•‰๏ธ Friday 9am gentle/all levels
๐Ÿฆ„ Friday 4:30pm Ashtanga


1

Sometimes the best listener is paper and a pen
After a blissful morning at @yoga1byrne the hips and balance were ready to take the #paperchallenge
#instabattle @deli0williams #balance #yoga #yogaeveryday #mandurahlife #mandurahyoga #wanderlust #wisewords #wisemovesyoga #nochangewithoutchallenge #papercut


2

Living on a blue planet that circles around a ball of fire, next to a moon that moves the ocean.... amazed and greatful for everyday.๐ŸŒ๐ŸŒŸ๐ŸŒ‘โ˜€๏ธ๐ŸŒš Powered by the #superbluebloodmoon
#zombielift #yoga #headstand #wanderlust #wisemoves #wisetribe #wisewords #yogaeveryday #yogapants #maasaiactivewear


11

We take photos as reminder of a moment otherwise gone.

Thanks to my beach photographer @tanya_hancock โค๏ธ awesome Friday sunset beach yoga with my tribe

#wise #wisemoves #wisetribe #wisemovesyoga #yoga #beachyoga #sunset #sunsetbeachyoga #togaeverydamnday #wanderlust


3

Just like life..... a few wobbles but in the end stand back and be proud

#yogawheel #handstand #supportedhandstand #handbalance #wobbles #wisetribe #wisemoves #wisemovesyoga #yoga #yogaeveryday #wanderlust


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