Ania@ania_75

1,858 posts 345,822 followers 0 following

Ania

Hello loves! In which Game of Thrones kingdom am I right now?
Outfit by @aloyoga #sponsored #aloyoga
#gameofthrones #kingdom #mermaid #pose #yoga #yogaeverywhere #yogalife #yogini #yogagirl #yogafit #igyoga


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Ania

You don’t have to see the whole staircase. Just take the first step. - Martin Luther King

Outfit @aloyoga #sponsored #aloyoga
#yoga #yogalife #yogainspiration #yogagirl #stairs #split #yogafit #igyoga #spain #sevilla

Seville, Spain
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Ania

Be enough for yourself first. The rest of the world will wait.

In love with the new colour drop by @aloyoga #sponsored
#yoga #myyogalife #yogini #yogagirl #igyoga #stretch #yogaflow #yogafit #yogainspiration #aloyoga


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Ania

Wishing you all a wonderful Monday! Let it shine!

Outfit @aloyoga #sponsored #aloyoga
#bridgepose #yoga #yogalife #yogapractice #yogini #yogagirl #yogafit #stretch #igyoga


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Ania

Strength grows in the moments when you think you can’t go on but you keep going anyway.

Happy Sunday everyone!

Wearing @aloyoga #sponsored #aloyoga
#strength #keepgoing #core #yoga #yogapractice #outdooryoga #yogagirl #yogini #yogafit #blackandwhite #igyoga


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Ania

Yoga inspired HIIT workout for strength and stability. You’ve got 30 sec for each movement and side then
1 min break x 3 repeats of the whole sequence.
Enjoy!
Wearing @aloyoga #aloyoga #sponsored
#routine #workout #hiit #yoga #yogaworkout #strength #yogalife #yogagirl #igyoga #yogafit


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Ania

All mental tension comes from not letting go. - yung pueblo
The way can be long and hard but it’s worth it!
Outfit @aloyoga #sponsored #aloyoga
#yoga #letgo #yogalife #yogagirl #igyoga #stretch #flexibility #yogainspiration


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Ania

Hello world! For my #tutorialtuesday I picked a transition from the tripod headstand into Kukkutasana | Cockerel Pose.
This advanced transition requires a good preparation of the hips and a core/shoulders strength. As a warm up I suggest to do some crow poses and to sit for a while in Padmasana - Lotus Seat.
Take your time and be careful (a pillow underneath your head could be helpful😅). Wearing @aloyoga #sponsored #aloyoga
#yogatutorial #stepbystep #howto #pose #kukkutasana #strength #yoga #yogateacher #yogagirl #yogalife #yogafit #igyoga


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Ania

Monday stretch after an active weekend.
How is your day going so far?
Cozy outfit from @aloyoga #sponsored
#aloyoga #yogagirl #yogini #stretch #flexibility #yogalife #igyoga #yogafit #yogapants #split


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Ania

Feeling Fridaylicious!
Cheers to the weekend!

Dragonfruit by @aloyoga #sponsored
#happyfriday #tgif #yoga #yogalife #yogapractice #yogini #fitgirl #yogagirl #forwardbend #yogainspiration #aloyoga


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Ania

Where do you prefer to practice your yoga more: in studio or outside?
Outfits from @aloyoga #sponsored #aloyoga
#yoga #practice #outsideyoga #yogapractice #yogagirl #instayoga #yogafit #yogainspiration


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Ania

Improving my backbends with a little support.
Happy Wednesday!

Outfit @aloyoga #sponsored
#backbend #practice #yoga #yogapractice #props #yogalife #yogagirl #instayoga #aloyoga #yogavideo #yogainspiration


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Ania

Yummy stretch meets the new yummy color - Dragonfruit- from the fall line by @aloyoga
Stay tuned for new newness every Tuesday!
#yoga #yogalife #yogapants #lines #yogapractice #yogafit #yogagirl #igyoga #aloyoga #sponsored


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Ania

Sometimes you will never know the value of a moment until it becomes a memory. - Dr. Seuss
Sweet memories from Italy
Outfit @aloyoga #sponsored #aloyoga
#happymonday #yoga #motivation #halfmoonpose #yogalife #yogagirl #yogalove #instayoga


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Ania

Breathe - to pause and rest before continuing.

Enjoy your Sunday IGers!

Wearing @aloyoga #sponsored #aloyoga
#happysunday #breathe #inhaleexhale #twist #asana #yoga #yogalife #yogalove #yogainspiration #yogagirl


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Ania

Grandfather says: When you feel powerless that’s because you stopped listening to your own heart, that’s where power comes from. - Gianni Crow

Happy Friday!

Outfit @aloyoga #sponsored #aloyoga
#openheart #heartopener #floating #yoga #asana #yogalife #yogalove #camel #yogagirl #igyoga


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Ania

Side-to-side flow with control and focus.

Happy Wednesday!

Wearing @aloyoga #sponsored #aloyoga
#vinyasa #yoga #yogapractice #myyogalife #goddess #flow #yogapants #yogagirl #instayoga


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Ania

Back to my #tutorialtuesday today with a side plank variation.
Take your time to warm up the hips and knees before attempting the pose.
Outfit @aloyoga #sponsored #aloyoga
#kasyapasana #sideplank #tutorial #howto #stepbystep #yoga #yogapractice #yogainspiration #yogateacher #yogagirl #igyoga


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Ania

Let the past take a bow. The forever is now. - Mary Poppins

Wearing @aloyoga #sponsored
#happymonday #takeabow #hereandnow #yoga #myyogalife #yogapants #yogapractice #yogainspiration #yogagirl #instayoga


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Ania

Sunday - Funday 🙃

Hope you’re all having a wonderful day!

Upside down in @aloyoga #sponsored
#aloyoga #yoga #upsidedown #inversion #handstand #fun #yogalife #yogapractice #yogapants #yogagirl #instayoga


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Ania

Are you a coffee lover? Which one is your favourite: espresso, cortado, cappuccino, latte macchiato or caramel macchiato? I love my morning cortado with almond milk☕️ Caramel outfit by @aloyoga #sponsored
#happyfriday #yoga #yogapants #yogainspiration #yogalove #myyogalife #coffeelover #boatpose #yogapractice


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Ania

Starting with my strengthening practice again after some lazy days.
Happy Wednesday everyone!
Outfit from @aloyoga #sponsored
#yoga #yogalife #yogapractice #myyogalife #plank #yogapants #yogagirl #instayoga #aloyoga


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Ania

My favourite hips mobility routine I do whenever I feel stiff or sore. Try it out, you won’t regret it 😊

Absolutely in love with this new fall color - caramel - launched today by @aloyoga
#sponsored
#yoga #yogavideo #instayoga #tutorial #hips #mobility #practice #yogapractice #myyogalife #yogateacher #aloyoga


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Ania

Home sweet home!
May your coffee be strong and your Monday be short.

Bra and shorts by @aloyoga #sponsored #aloyoga
#yogaathome #goodtobeback #yoga #yogalife #yogagirl #shapes #yogapractice #instayoga


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Ania

Wishing you all a blessed Sunday!

Enjoying the nature in one of the most beautiful garden in Europe - Schloss Trauttmansdorff in Meran, Italy

Wearing @aloyoga #sponsored #aloyoga
#meran #italy #traveller #yogi #yogagirl #ricefield #garden #yoga #split #humble #yogalife #yogalove #amore #instayoga #igyogis


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Ania

Refreshed by the snow in the middle of a hot summer.
Wearing @aloyoga #sponsored #aloyoga
#snow #summer #snoga #yoga #italy #dolomites #yogagirl #yogalife #instayoga

Dolomiti, Italia
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