• TV newsanchor @tv3malaysia
• Radio with @gavyap77 @lite.my
• SEAsia’s 1st female horseback archery medalist
Voting is not just your right, but also a responsibility.
As at noon,voter turnout was merely at 47%. It’s inching higher, but not enough. Don’t let a minority voice speak for all.
Have yours heard!
Making mine count in this #motherofallelections.
Tune in to #ntv7 from 8pm tonight with yours truly and Raymond Goh as we’ll share the latest results, news and discussions with our guests and analysts as #malaysiavotes.
You do you.
The simplest expression of love and encouragement you could receive and also remind yourself of. I found myself guilty of keeping busy for the sake of being busy for the longest time that it finally took its toll. It started affecting my health; mind, body and spirit.
I forgot the basics. Self love and self care 101.
Not long back, I started a very personal journey on healing and self love. I was running on empty. I had given everyone else around me my 100%, neglecting #1 which many of us are guilty of.
Recently, I sensed a flicker of creative spark reignite. I jumped at it. Holed myself up for a few hours over a few days fanning that flame in the form of painting. I hadn’t touched a paintbrush since 6th grade!!!
I was very blessed to have Aima not only guiding me and encouraging me throughout the process, but also jumping onboard to collaborate as she vibed the very same spark.
So don’t wait til you’re running on E. You can’t nourish others unless you nourish yourself first.
Find the time to do you; be it reading, writing, meditating, painting, shooting, working out, getting a massage, having a cup of tea in the garden. Whatever fills your cup. Inspirations are endless.
If you’re vibing, share what your me time is with #bmefirst sparked by my girl @jessarshad#BMeFirst#youdoyou#solo#time#fillyourcup#recharge#refuel#rescue#creative#art#painting
Happy Malaysia Weekend to my beautiful nation and people. As we turn 60, let us not forget the strength in our celebration of differences and mutual respect of diversity : in creed, colour, religion and food! Let us not forget the path that has led us here, the plight of our forefathers in fostering our unique peaceful road to independence. Let us not forget to respect our fellow man, to preserve our rich biodiversity & unique heritage.
May this weekend serve as a reminder for us to count our blessings & to celebrate our respective motherland(s), whoever you are, wherever you are. For it has laid the foundations of who we are and are able to be.
Many thanks to my dear friend and founder of the @sixty4sixty project, which highlights and celebrates individuals who represent Malaysia in their unique way. That's you, @mooreyameen ! Thank you for this beautiful shot and for birthing this patriotic endeavour which will materialise in a colourful exhibition and book very soon. Join us at the @sixty4sixty exhibition launch, happening this 23rd September, 3pm at @ruangeventspace at Jln Hang Kasturi.
Verily, in peace we are blessed.
Deepalloween celebration by way of severed finger. Rest In Peace, pointer digit.
Symbolic #Deepavali - #Halloween this year, may the #Light always overcome #Darkness within us and around! Deepavali Nal Valthukal
Aaaand it's a wrap!!! It's always a joy for us presenters and judges when winners are churned! I am especially proud of both champions of the National NST RHB #spellitright2016 challenge, where primary level spelling #champion Siddhesh Sivalingam of #kualalumpur & secondary schools champ, Ng Wan Wei of #Melaka ! It's a pleasure to have been a part of your journey & success from the state challenges! A note of acknowledgement to Kenneth who was reigning champion for many years (now graduated), & Daryl (graduating)who is a gifted speller. #spellitright2016#malaysiantalent#malaysia#spellitrightchallenge#spellingbee
With @khairulsufi & The Man with the Golden Voice, Raymond Goh.