Anna Kitney@annakitney

Wife & Mother. Theta Healing Instructor & Therapist, Spiritual Life Coach & Mentor, International Speaker. CEO at Bourgeon.

http://www.annakitney.com/

86 posts 1,101 followers 344 following

Structure supports your purpose, values, and definition of success. Having a structure will guide you.⠀

Do you feel like you don't have enough time to achieve and accomplish all that you want?⠀

If you are in overwhelm then creating a structure for your work and life will alleviate the stress. Having a structure allows you to identity what is really important in your life and to prioritise your time for those things. Whilst eliminating the the "useless busyness" that we create for ourselves to avoid facing issues or challenges or to appear important!⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount


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Your home is an extension of you.

Energetic Space Clearing with Theta Healing®️

Have you ever been house hunting and walked into a home where the vibes didn’t feel pleasant. Whilst other homes felt warm, cosy and inviting. This may be due to the energy that is held in the psychic atmosphere.
With Theta Healing®️ you can clear the energy in the room very quickly and easily. In the following video blog I talk about how negative energy stagnates, how to clear it and practical application for your home and office. You can also listen and download the Space Clearing Meditation at the end of this blog to space clear your home yourself.
What I love about this technique is that it doesn’t require any physical tools, which means that you can do this anywhere at anytime.

Read full blog
https://www.bourgeon.co.uk/how-to-perform-energetic-space-clearing/

#fengshui #declutter #luxuryliving #spaceclearing #meditation #beautifulliving #decluttering #luxuryinteriors


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Liberty’s is my favourite store in London. A wondrous bohemian chic wonderland. My home is being filmed for a Feng Shui online course with Sarah McAllister, so sprucing up with some beautiful cushions.

Did a big decluttering and spring clean (yes I know it’s winter). It’s been therapeutic to release things that no longer serve me. The rule is when something comes into the home, something goes.

#declutter #fengshui #luxuryliving #decluttering #beautifulliving
@libertylondon @fengshuisarah

Liberty London
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“You are the average of the 5 people you spend the most time with.”⠀
Jim Rohn⠀

This relates to the law of averages, which is the theory that the result of any given situation will be the average of all outcomes. When it comes to relationships, we are greatly influenced by the people closest to us. It affects our way of thinking, our self esteem, self worth and our decisions.
Surrounding yourself with people you aspire to will raise your vibration. People who will support and raise you up, rather than pull you down.

#inspirationalquote #jimrohn #powerofinfluence #liveyourpassion #positivequotes #positivepeople #empoweringbeliefs


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Love when you look through old social media photos. This was taken with the amazing John Kanary on the 29th November 2014 whom I hosted for a live training in London.
Lydia Amoah supported me in this venture. How much we’ve both grown since that day.

John Kanary worked with Bob Proctor back in the 80’s on the Born Rich Program and many others.
John was my coach and mentor for two years as part of a group program. I learnt so many things, little did I know that one day I would become a trainer and coach myself!

The universe has a way of preparing you for what’s to come. You reincarnate with dear soul family members to continue the work you started so many lifetimes ago.

Lydia, my soul sister, thank-you for finding me again.

Today I am filled with such gratitude for the journey behind me and what’s to come.

@lydiaamoah_official @proctorgallagher
#johnkanary #inspirationalthoughts #lifecoach #businesscoachforwomen #businesscoachforhealthcoaches #businesscoachforhealers #lifepurpose #liveyourpassion #dreamitdoit #awakening #pastlives #pastlivesmatter

London, United Kingdom
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Designing your dream life begins with a decision. It’s the moment you let go of needing the permission of others. The moment you make a committed decision to do what is necessary, rather that which you just like.

In every area of life, not just in business we are faced with challenges, obstacles, things we simply do not like doing. Procrastination will trap you in mediocrity.

Decide today to be amazing. To play full out. To totally commit. To live a life of passion and purpose. Make this life count!

#liveyourpassion #procrastination #liveit #dreamitdoit #inspirationalthoughts


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I'm hosting a Free Webinar this Wednesday, 8th Nov, at 8pm (GMT)⠀
Manifesting Your Heart's Desires. ⠀
How to create a life and business you'll love.⠀

I'll share some powerful tools and strategies for getting clarity on your desires, staying committed and moving through 'failure' towards your greatest success.⠀

Claim Your Spot Now⠀
https://www.bourgeon.co.uk/manifesting-your-hearts-desire/

#manifestingyourdestiny #manifestyourbusiness #manifesting #goalsetting #dreamlife #womaninbusiness #womanentreprenuer #businesscoachforwomen #businesscoachforhealers #businesscoachforhealthcoaches #changeyourthinking #thetahealing #thetalondon


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"When perfectionism is driving, shame is always riding shotgun. Perfectionism can be an armour we wear. And fear is the annoying the back seat driver."⠀
Dr Brené Brown ⠀

We struggle with perfection where we suffer from the most shame. ⠀

If I look perfect, live perfect, work perfect I can avoid or minimise criticism, blame and ridicule. But in fact it keeps you from being really seen. It's the fear of what will people think?⠀

#perfectionism #shame #changeyourlife #changeyourmindset #changeyourbeliefs #changeyourthinking #thetahealing #thetalondon


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I heard one of the most magnificent voices on Saturday night - Nianell. Such power, grace and beauty. Her voice is healing to the mind, body and soul. What a life story!

@nianellmusic #powerofmusic #soundhealing #nianell

Saint Petersburg, Russia
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It’s been wonderful to catch up with Vianna over lunch yesterday. I ❤️ her humor and humility. What a powerful soul to bring through this powerful work to humanity.

I began my Theta Healing journey in 2006 when my mother gave me an instant healing. This inspired me to learn this powerful modality.

So grateful for the journey of awakening and personal development and growth.

Vianna, you’re awesome!! #thetalondon #thetahealingrussia #thetahealing #thetahealing #viannastibal #guru #spiritualawakening #spiritualenlightenment #spiritualdevelopment

@thetahealingbyvianna @annakitney


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{ Empowering Belief Download }⠀ ⠀ ⠀

Would you like Creator's definition, understanding and perspective of freedom. That you know how to be free in life, family, business, marriage, partnership and in society. And that you know what freedom feels like on every level of your being.⠀

Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount #makeitcountmonday #changeyourbeliefs #changeyourmindset


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Wonderful to catch up with Katinka in Russia, my dear soul sister. A gifted healer and trainer in spiritual self development. She’s been working super hard translating for Vianna Stibal.

#thetahealing #thetahealingrussia
#thetahealingcourses
@thetaacademy @thetahealingbyvianna


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Wonderful evening at the Ballet in St Petersburg, 🇷🇺. They make it look so graceful and effortless, but requires such strength, flexibility, endurance and fitness.

Many years of practice and discipline to reach such a high level of performance.

#stpetersburgrussia #ballet #russianballet #culture #luxuryliving @craigkoekemoer

Mariinsky Theatre
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{ Empowering Belief Download }⠀ ⠀ ⠀

Would you like Creator's definition, understanding and perspective of how to remove the obstacles to all your abundance. That you know how to receive and accept abundance in every area of your life. That you know what it feels like to be worthy and deserving of all the abundance. And that you know how to empower others to create abundance in their lives.⠀

Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount


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Delicious dinner last night. Oysters and mushroom soup at the rooftop restaurant.

My Theta Healing students are doing awesome. Asking some very advanced questions in class.

#thetahealingrussia #luxurylifestyle #niteout #businesscoach #businesscoachforwomen #businesscoachforhealers #businesscoachforhealthcoaches #stpetersburgrussia


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It’s been exciting to be back in Russia teaching again. I’m here for the next 2 weeks.
Just finished a photoshoot as part of my new online program I will be launching soon to help healers, therapists and coaches create abundance in their life and business.
One of the biggest hurdles I come across is for practitioners to getting started with their first clients. This course will help you get started, build momentum and create a lifestyle that you dream of.

#thetahealing #thetahealingrussia #thetahealer #thetalondon #energyhealing #biggoalsbigdreams #biggoals #girlboss #womaninbusiness #womanempowerment #womanentreprenuer #businesscoach #businesscoachforwomen #businesscoachforhealers #businesscoachforhealthcoaches


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{ Empowering Belief Download }⠀ ⠀ ⠀⠀
Would you like Creator's definition, understanding and perspective of creating and manifesting your day. That you know how live each day to the fullest. And how to live your life without overwhelm of the future.⠀⠀
⠀⠀
Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀⠀
⠀⠀
#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy # #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount #maketodaytheday


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It’s wonderful to be back in St Petersburg, Russia. Spot of shopping, sightseeing & teaching Theta Healing courses. Super grateful to my Russian translator to speak my words.

Looking forward to catching up with Vianna Stibal and my hosts Craig & Natasha.
So much culture and history in Russia. This was the entrance to a my favourite vegan cafe and juice bar.

#rawellnesscafe #rawellness #thetahealing #thetahealingrussia #viannastibal
@thetahealingbyvianna @craigkoekemoer @ra_wellness

RA Wellness Bro
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Stay away from the dream stealers, and reach out to the cheerleaders.

There are people in our lives that we call the ‘Dream Stealers’. They attempt to steal your thunder or gusto for an idea. They try to pull you down, talk you out of it or simply make you feel that you’re not good enough to pull it off. Eliminating or reducing exposure to these people is the first step. I love this quote by Bob Proctor “Don’t go as often, and don’t stay as long”.⠀

The dream stealers in your life may be your closest family who may have your best interests at heart. Friends or work colleagues who are simply jealous may also try and pull you down. Do not give away your power, do not give them permission to steal your dreams! ⠀

These well meaning family and friends have self-limiting beliefs in the way that stop them from seeing the potential that you can see. That potential that you can see within you and the potential in your ideas.⠀ #claimyourpower #dreamstealers #biggoals #bigdreams #biggoalsbigdreams #goaldigger #successfulwomen #successcoach #successtips #makeithappen #thetalondon #thetahealer #thetahealinglondon #thetahealing

The Hari
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"It's in your moments of decision when your destiny is shaped."⠀
Tony Robbins⠀

Where you are now is the sum result of all the decisions you've made. This requires you to take full responsibility for your life. Only then do you have the power to change it!⠀

#empoweringbeliefs #thetahealing #beliefsystem #mindset #abundancemindset #leavealegacy #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount #tonyrobbins #divinedestiny


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Do you find positive thinking hard work?

It’s impossible to be happy and positive all the time. Especially when you are in the habit of negative thought patterns. Many of our thoughts are repeated in our minds, until they become a habitual way of thinking.
Through Theta Healing we are able to clear the blocks to negative patterns. And therefore change our thinking. This course is nothing like the visualization courses and plain positive thinking courses out there.
We use the time to intentionally help you discover limiting beliefs, blocks and other programs that are hidden in the subconscious mind and change them. We have over a hundred tried and tested belief systems to test yourself with and have pleasure in changing.
We also make space for you to dig more deeply and pluck out root causes of any area that has caused you issues throughout your life.

Anything is possible, if you believe it.

#thetahealer #thetahealing #thetahealingcourse #thetalondon #thetahealinglondon #thetahealingrussia #changeyourbeliefs #changeyourthinking #changeyourmindset #changeyourmindchangeyourlife #changeyourlife #energyhealing #spiritualcoach #spiritualgrowth #spiritualawakening


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Had a wonderful dinner date with hubby last night. Our favourite food; 🍣 sushi. Served artfully. And no kids!

#datenightdinner #datenightwithmyman #sushi #luxurylifestyle #luxuryfood

Ginza Onodera
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Structure = Balance & Control = Freedom

Every business requires systems and structures in place. Having structure will actually give you more freedom.

Having a structure in place will allow you to improve business systems and work flow. You’ll be able to identify what is working in your business and what is not.
#measureyourresults #measureyoursuccess #createstructure #businesscoach #businesscoachforwomen #businesscoachforhealers #businesscoachforhealthcoaches


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I’m off to St Petersburg, Russia in less than a week to teach some Theta Healing courses.
Looking forward to catching up with my hosts Craig & Natasha, as well Vianna Stibal & Mark Anthony. It’s a beautiful city, full of culture.

#thetahealer #thetahealing #thetahealingcourses #thetahealingcourse #viannastibal @craigkoekemoer @thetahealingoz @thetahealingbyvianna @natalia_lapshicheva


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{ Empowering Belief Download }⠀ ⠀ ⠀

Would you like Creator's definition, understanding and perspective of accepting and receiving. That you are worthy and deserving of receiving all the abundance that universe has for you. That you recognise that you always have the power to ask and receive in the highest and best way.⠀

Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy ##leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount #thepower #thesecret #manifestingyourdestiny


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I work with people intuitively nearly everyday. I rely on my connection to the Creator to guide others in their healing and transformation journey. It can used to forecast (future readings), transform past pain, trauma, regret and failure.⠀

It's like a muscle, that when used regularly it can be honed into a very powerful skill.⠀

#psychic #psychicmedium #psyhicpowers #thetahealing #thetahealer #thetahealing

Light Centre Belgravia
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{ Empowering Belief Download }⠀ ⠀ ⠀

Would you like Creator's definition, understanding and perspective of manifesting. That you know how to manifest with ease and grace. That it is safe for you to expand and grow every area of your life. And that you are worthy and deserving of all your manifestations.⠀

Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeitcount #manifestyourdreams #manifestation #manifestingyourdestiny


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{ Empowering Belief Download }⠀ ⠀ ⠀

Would you like Creator's definition, understanding and perspective of choice. That you know how to choose wisely. That you are in control of how you feel and the actions you take. And that you let go of all vows, oaths, contracts, obligations and promises to be responsible for the feelings of others. And without feeling you are letting others down. That you are now ready to hand their power back to them, and it's safe to do so.⠀

Say "Yes" to receive this empowering belief on every level of your being. ⠀ ⠀ ⠀

#empoweringbeliefs #energyhealing #thetahealing #thetahealingdownload #beliefsystem #mindset #followyourbliss #abundancemindset #leavealegacy #leavealegacy💯 #leavealegacyoflove #noexcuses #makeithappen #connectwithyoursoul #connectwithyourwhy #dreamlife #dreamlifestyle #passionandpurpose #creatorofallthatis #makeithappen #makeitcount


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Been working back-to-back these past few weeks. Looking forward to some rest and rejuvenation. Self care, meditation, massage. Time with my family and good friends.

#selfcaresunday #selflove #selfcare #selfnurture #nurtureyoursoul #nutureyourbody


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