Thick PB&J smoothie to pre-game for today's hike
1 frozen banana
1/2 cup frozen cauliflower
1/2 cup frozen berries
A few frozen cherries
2 peanut butter cubes (PB frozen in an ice tray)
1 cup soy milk
1 serving collagen ⠀⠀⠀⠀⠀⠀⠀⠀⠀
--- then top with more peanut butter !
Toast-ing to Friday
Dark pumpernickel toast spread with ghee, topped with smashed avocado, sun-side-up eggs, radish slices, sea salt & black sesame seeds
Have a lovely day
Whenever I don't know what I want for dinner or I'm feeling uninspired, I make a stuffed sweet potato. It's been my go-to since college, when all I had to work with was a microwave. Whether it's filled with gourmet fix-ins or just some hummus, it aaaalways hits the spot after a day at work.
Tonight's steamed potato is stuffed with with-
a bit of melted ghee
cauli rice & kale sautéed in salt, pepper and olive oil
pickled red onions
black sesame seeds
pink Himalayan sea salt
Blueberry tahini toast a little messy, but oooh so tasty
Toasted whole wheat bread
Plain @siggisdairy yogurt
Thawed frozen blueberries
A little honey
When you're craving fries, but know you should eat a salad ... ♀️
I think this might be my new favorite way to dress a salad - green goddess + tzatziki! It makes for a creamy dressing effect, but still feels fresh and light.
Salad - 2 cups chopped kale tossed with 1/2 cup quinoa, 1/2 large carrot - chopped, 3 tbsp @traderjoes green goddess dressing & 2 tbsp tzaziki. Topped with sesame seeds and sautéed tofu cubes (seasoned with olive oil, salt, pepper, and everyday seasoning)
Fries - sweet potatoes cut into large wedges, then tossed in olive oil, salt and pepper. Roast at 350 for about 45 minutes.
Simply the best ~ ripe avocado on a toasty English muffin with ghee, all topped with sea salt, sesame seeds and cherry tomatoes
Happy Monday folks!
Frosting process from last year's buttermilk rose cake
Sending all my love to the all the Mammas, grandmammas & cat-mammas out there
Crispy turmeric roasted cauliflower and carrots Honestly, I made these to meal prep for this week, but then ended up just eating them all for dinner tonight ♀️
Mix 2 tsp ground turmeric, 1/2 tsp garlic powder & 1 tsp salt with 1/4 cup olive oil. Toss with 1 head of cauliflower (cut into florrets) and 4 carrots (peeled and chopped into 1 inch chunks).
Roast at 350 for 45 minutes
Quick, simple, delicious, real food is all a girl needs
Starting the weekend with these cinnamon almond banana oats ~
Cook 1/2 cup oats + 1/2 cup water or nut milk + 1 tsp cinnamon + 1 tsp maple syrup
Once gooey, stir in a splash of hemp milk + sliced almonds
Transfer to bowl & top with banana slices + more sliced almonds + more cinnamon + sprouted hemp seeds
How is it that these pincushion protea flowers I found in San Francisco 3 weeks ago are STILL on my mind ?! ♀️
Today's going to be a good day Woke up early to do some yoga at home🧘🏻♀️then whipped up this simple n' tasty toast Feeling energized and ready to tackle the day
Toasted rye bread
Sliced (very ripe) strawberries
Happy Wednesday friends !
Simple enough for a week night & delicious as heck
In my bowl
Picked red onions
Arctic char (details below)
Cut 1 pound of super fresh Arctic char in 1/2 inch cubes
Marinate the fish in 1 cup soy sauce, 1 tablespoon sesame oil, 1/4 cup chopped green onions and 1 tablespoon sesame seeds for 1-3 hours in the refrigerator, then drain the sauce and enjoy!