Sometimes I miss that bong... But I’ve always felt you HAVE to release to receive. this summer I substituted daily smoking with @curednutrition CBD and from there a beautiful relationship with CBD and Cured was born. Such a special group humans they are. If you missed it- scroll back to this summer and look for my post about smashing my bong, intentionally. Am I still smoking? Yes. Did someone gift me another bong 🤦🏽♀️ yes. Is that for another post? 100%
THIS post is to tell you about something I’m really really passionate about. A LIVE broadcast of the next meditation/breathwork circle I’m doing, Sunday morning @ 930 PST 😻🙏🏽☀️🌺 If you’re not in San Diego you can tune in on @curednutrition page! This is huge for me. All I want is to connect, love, inspire and grow together. What a beautiful manner to use this platform. Big thanks to Cured for the idea and invite!!! What to expect: 10 minutes of breathwork to get you feeling open, energized and maybe even a little high 😹🙏🏽 20 minutes of meditation and 10 minutes of sharing/reflecting/questions. What you need: an open mind and heart, tissue/handkerchief, water, a comfortable seated position. See you Sunday!!!!
I’ve been working on that transition for years! For me the pump wall is sharp, crimpy, juggy, dirty, struggle city. But there’s nothing like it. The ocean at your back and the sun on your skin. Also the potential for serious injury never hurts 😹🙊#safety3rd But! today- it felt easy peasy. You can tell by my “aren’t you as excited as I am” look at the end. #childatheart#loveme#playtime
Breathwork and meditation this morning @ 930 are you coming? If you can’t be there with us physically maybe this is your gentle nudge to make space and time for it on your own! We are doing 10/20/10 breathwork, meditation and reflection. If this sounds way too daunting try an app. @1giantmind helped me start my practice. There’s a 30 day calendar with reminders and journaling to keep you on track as you build a new habit! #thankyouiloveyou
I can’t believe it’s taken me this long to go back to New Mexico and teach, but everything in its right time 🙏🏽🙊💚 Like this May! @nomadicyogafestival Will you be in ABQ May 16-18th? Come play with me @yogawithjq@antonyoga11 and over a dozen other amazing teachers 💚☀️🌺
You guys. I swear this is my last tandem... #7 tandems and I’m FINALLY feeling capable of keeping it together from start to finish. I swear, #anw11 changed my life! But if I think about it, really- the last month has been a whirlwind. A total paradigm shift. From the intuitive/spirit channeler I worked with in Mexico, to teaching a ton, to my ceremony with @svietliy to competing on @anwnation to #SXSW with @gypsetgoddess to this trip to Oahu. Magic. Whatever is at play- I’m game. Life- lets go!
Of all the things you could ever “own” your body is by far the most miraculous. Its priceless. It’s unexplainable. Just TRY and imagine it’s complexity. The tissues, cells, bones, organs- now try to imagine their function! Give thanks for this modality through which you experience life. Treat it well. Hydrate and nourish. Think beautiful, loving and grateful thoughts because by this standard- you’re rich. Thrive in that. Photo by @lukewooden for @aloyoga
My moms always wanted to see one of these store wraps in person but the timing never worked out. Finally took her to see it and of course she started crying immediately- the couple who took the photos kept telling my mom how lucky she is- but really- I’m the lucky one. To have a parent who will stay up all night to see you compete in #anw11, believes in you, supports every decision AND just so happens to think you’re the coolest thing in the world? Yea- I’m definitely the lucky one. Just dropped her off at the airport and feeling saaaaad. #thankyouiloveyou
What an experience. #americanninjawarrior These guys right here. They are THE reason I found out about ANW, they are THE reason I felt like I couldn’t ever do it (they are two of the most incredible athletes I’ve ever met) and ironically they are THE of the reason I felt overwhelming bliss moments before I ran. @moderntarzan taught me how to lache, cooked me dinner and even let me and @nadii_a sleep in his van (I live in SD and the event was in LA) Then- @travisbrewer.ninja showed up out of nowhere to show his support kept me cool and chatted about all things life. Moments before my run @acrosprout and @moderntarzan made it too! Lucky, blessed, grateful, inspired are just a few of the words I’d use to describe where I’m at with this whole experience 🙏🏽💚 #thankyouiloveyou @anwnation 11 airs on May 29th!