belginatkin@belginatk

London - Personal Trainer 💊 at SouthKensington Pure Gym , Members and Non Members Welcome , 👑 please email for all enquiries: atkinbelgin@gmail.com

162 posts 1,899 followers 866 following

belginatkin

Eating a healthy, balanced meals plays an essential role in maintaining a healthy weight, which is an important part of overall good health. ... Eating a healthy, balanced meals will help: aim to cut down on foods that are high in saturated fat and sugar, and eat plenty of vegetables and some fruits
#healthyliving #eathealthy #balancemeals #organic #fresh #healthy #protein #vegetables #fruit #healthychoices #positivelife #wellness #wellbeing #mind #body #soul #exercise #workout #meditate #yoga #london #personaltrainer #Chelsea #fitness #fit #fitfam #fitlife #lifestyle #positivevibes #feelgood


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belginatkin

Long days , back to backs ðŸĪŠðŸ˜Š
Catching up with myself in Kensington gardens .
Autumn feels good 💖... Namaste 🙏
#innerpeace #peace #happy #healthy #strong #fun ##love #positivelife #positivevibes #positivity #meditation #wellness #wellbeing #autumn #october #tuesday #mindful #awareness #park #nature #fit #fitness #fitlife #fitfam #personaltrainer #london #chelsea #gym #lifestyle #goodlife


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belginatkin

It is not possible to feel always good . We are only human beings , one day you can feel super happy some other day just ok another day not good . Feeling not good is ok Thats fine and not the end of the world , you will soon feel good , it is the wheel of life . Learn and grow . Now .... breath ! You are still alive 🎉🎊🎉🎊 Namaste 🙏
#positivevibes #positivity #positivelife #goodvibes #quotes#quotesaboutlife #life #live #laugh #relax #fun #happy #healthy strong #fit #fitfam #fitness #fitlife #gym #personaltrainer #london #chelsea #wellbeing #meditation #balance #woman #love #lifestyle #eathealthy #organic


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belginatkin

Sunday vibes ⚡ïļ
Acceptance is not resignation or agreement; it is simply telling the truth and allowing things to be as they are. When we accept ourselves, others, and life the way it is – we can create a real sense of peace and let go of much of our suffering
Namaste 🙏
#sundayvibes #sunday #weekend #practice #acceptence #mind #body #soul #connection #spirit #workout #meditate #eathealthy #balancemeals #london #chelsea #personaltrainer #fitlife #fitness #fitfam #gym #organic #fresh #healthy #goodlife #happy #fun #strong #lifestyle #positivevibes


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