Britney@bfit_mama

Wife.Mother.Crossfit.Being My Best Self👊🏽💥Aspiring to inspire. CF-L1, CF-L2, CF-Gymnastics #livelifedifferently 😎#liveblessed 🙌🏾 bodyspace:CFMama

http://www.mommyfitblog.com/

Tip: when you’re doing a plank hold, you shouldn’t feel any pressure in your back. If you do then your hips are probably too low. Get yourself set with a strong base, hands under your shoulders, push through the shoulders, and then pretend your guilty dog and tuck your “tail” between your legs 🐶 stay tight. #plank #goals #accessorywork #bestself #crossfit #fitmom #threeshipscf #hustle #humble #kind #fitness #spendlifeliving


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Be confident and brave in YOUR skin! I’m guilty of it at times myself, falling in the trap of comparing myself to others, feeling insecure because I don’t look like that. BUT we have to stop! We need to focus on us, being confident in ourselves, being better each day for us, not for someone else. #bestself #confident #brave #hustle #humble #kind #fitspo #lifestyle #fitmom #spendlifeliving


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Accessory work! 3x1:00 min weight plank hold. (We alternated so we could keep the kiddos in line) #weekend #fitcouple #threeshipscf #bestself #hustle #humble #kind #fitmom #lifestyle #spendlifeliving @threeshipscrossfit @rsmith8613


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Pretty much the saving grace to each week lol. 😎#happyfriday #positivevibes #happy #lifestyle #liveblessed #fitspo #fridayfeels #spendlifeliving


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Motherhood: it’s a crazy ride, a rollercoaster of emotions. But man, these are the moments that make every bit worth it. #peytonivie #mymini #mommyhood #happy #lifestyle #snuggles #fitmom #spendlifeliving


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Each day I strive to be better than yesterday, wether that’s in my nutrition, fitness, being a mom, daughter, wife or just in life. Shoot for being the best version of YOU! #bestself #motivation #aspiretoinspire #goals #lifestyle #happy #fitmom #fitness #mommyhood #bossbabe #threeshipscf #spendlifeliving #mommyfitlifestyle


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We did this wod last Sunday, Mother’s Day... completely up his alley and not mine, but you can’t get better by avoiding your weaknesses.
100 synchro WBs, every stop you have to do 30DUs. We did 40-17 (I messed up 😒) 23-20
#mylegs #stillsore #gettingbetter #bestself #crossfit #fitness #fitmom #lifestyle #threeshipscf #mommyfitlifestyle #spendlifeliving @rsmith8613


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I know I’ve posted this before, but it’s one of my favs and we often need the reminder to go out and be badass! #mondaymotivation #bestself #hustle #humble #kind #fitspo #goals #lifestyle #getafterit #threeshipscf #mommyfitlifestyle #spendlifeliving


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Another great weekend in the books! Love this beautiful weather, giving us the opportunity to do more outside! 😎#lovethesegirls #haileymae #peytonivie #hismini #mymini #crossfitkids #lovethem #momlife #lifestyle #spendlifeliving @rsmith8613


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It’s tough sometimes when life gets hectic, the kids are screaming and fighting, you have a laundry list of things to do, and only so much time left in the day... but it’s just that, you only have so much time. Cherish what you have and embrace the moments, because these moments won’t last forever. Before you know it, the little ones will be grown and you’ll be wishing they were still arguing about sharing toys, food or anything else the other one has. Love your life! Happy Mother’s Day! #momlife #mommyfitlifestyle #girlmom #lifestyle #happy #enjoy #spendlifeliving


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