Black Fitness Women@blackfitnesswomen

This is a page dedicated to Black Fitness Women who compete or simply train and strive to promote a positive example of health and fitness.

http://www.mybfw.com/

945 posts 52,018 followers 310 following

That post workout glow tho! @cydniebureau get it in BFW! Make the holiday buzz slow down for you. #transformationtuesday #getitin #blackgirlskillingit


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Let’s get it poppin! @msnicolefit giving us life with this shot. Who’s getting it in today? #mondaymotivation #blackgirlskillingit #blackpower photo credit: @shootwithgary


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#selflovesaturday @adventurewithnashi πŸ˜πŸ™πŸ½ Yoga targets four objectives: mindfulness meditation, self discovery/awareness, physical activity, and mindful eating. Get into it. πŸ‘ŠπŸΎ #selflovesaturday


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This BRAVE soul! @hippie_heathen big THANKYOU to you and @briandwayne for all your passion and creativity for the cover shoot feature with our sister brand @bfwmagazine. You both made magic! The people passing by tho! πŸ˜‚πŸ˜‚Check out the spread in issue 10. Click link in bio. #dontlookup #blackpower #blackgirlskillingit #blackbeauty #bfwinspire #bfwmagazine #forestbathing


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Black is beautiful. Black is strong. Black is power. Black is genius. Black is magic. BFW founder @nikkigrowfit. #bfwinspire #blackfitnesswomen #naturalhair #queening #issalook


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BFW FOUNDER’S NOTE: β€œThe quality of my thoughts are important so I choose them wisely. Get inside my head and hear how I process life’s biggest challenges to be my best self. Head over to @thefashionablyfitlife podcast...feel the love, passion and joy of how I’m living powerfully beyond fear at 43 in my interview with Sade @mochafashion78 Love her! So much fun with my girl.” -@nikkigrowfit photo credit: @wutlife

http://thefashionablyfitlife.com/kanika


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Congratulations to Miss Jamaica @davina_bennett_ 2nd runner up at the Miss Universe pageant with her style, grace and dedication to helping deaf children. #teamnatural #blackgirlmagic #missuniverse2017


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Olympic, World & US Champion @natashahastings pretty and dope! #blackgirlskillingit #blackbeauty


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Time to get back into the gym! Don’t let the holiday feast take away your motivation. πŸ’ͺπŸ½πŸ’ž Get it in like @mussbefitt . #flexfriday


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They up in the Winter games like... 😜 #wehere #blackgirlmagic #nigerianbobsledteam


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We love her so much! @beachamp_ifbbpro so gorg! #fitat53! Yep! Check out her page for her workout DVD πŸ’ͺπŸ½πŸ’ž and you can catch her cover model story @bfwmagazine issue 5. Get inspired! #selflovesaturday #53yearsyoung #blackdontcrack


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@qui2health Yaass! Girl we see you! Nothing but hard work right there. πŸ’ͺπŸ½πŸ’ž Lifting weights WILL transform your body, not just cardio. Do both. #blackgirlsworkouttoo #blackgirlskillingit


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Stop, drop and be gorg! @sprdlove so feeling her high vibes!! πŸ™πŸ½ 😍 Remember, there is no fitness without flexibility (range of motion at the joints), stretching the muscle reduces lactic acid build up, muscle tightness and also prevents injury. Get into it! #blackgirlsyoga #stretchafteryouflex #stopdropyoga


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#queening one of our fav yogi @yogaracheal 😍😍always giving us life with her authenticity. Get lifted with high vibes. #blackgirlsyoga #mindfulmovement #getwoke #beaboutit #knowthyself #iam


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We are so damn beautiful! @callmemsknight 😍 giving us life in Indonesia. #blackgirlmagic #blackgirlstravel #selflovesunday

Tegenungan Waterfall
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So damn gorg!!! @fancy85fit_ πŸ˜πŸ‘πŸΎπŸ‘ŠπŸΎ #thatmelaninthough If you want #bodygoals it starts with your mindset: How bad do you really want it? It’s the same question we have to ask ourselves with anything we desire in life. #gogetyours #selflovesunday #darkskinnedbeauty #blackgirlskillingit


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Okaaay! @toronicaj This is her ab check but look at her legs tho!! Yep, she lifts! πŸ’ͺ🏽 #traininsane or #remainthesame. That’s #blackgirlpower


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2013-2017 @jasmahaskins after stopping and starting so many times, she finally decided to fully commit. πŸ‘πŸΎπŸ‘ŠπŸΎ Consistency is key to achieving your #weightloss goals. Does she β€œlook” good in both pics? Yes. But this is more about how you FEEL. You decide how you want to live in your body. Let’s go! #bodytransformation #blackwomenlosingweight #gosis


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#Queen & #king! We can get it in together! Courtesy @fit_chocolate365 @yannibaby & @rigosuavefitness #blacklove


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Sis! You were not playing!! See what she did ya’ll? Lost half her size. Hard work! Get into it. Big congrats @eve_fitchick πŸ’žπŸ’ͺπŸ½πŸ’žπŸ’ͺ🏽 if she can do it, then you can do it. #blackwomenlosingweight #weightlossjourney #bodytransformation #glowup


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She is giving us life!! @thecurlybee Check out her inspiring journey to Cuba! #bodygoals and all that natural #curlyhair tho! 😍 werk sis. #glowup #travelisthenewclub #cuba


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