Nutrition & Fitness Plans
Spidey is back! What is everyone doing this weekend?! Come shadow box with me and @luminhero this Sunday!
All fitness levels welcome! We will have a DJ, drummer, and sax player! Don’t miss out! It’s gon be LITTTT! Get your tickets below! https://www.eventbrite.com/e/encounter-vii-brewery-boxing-workout-dance-party-tickets-46027420253
I didn’t get a chance to post this on Father’s Day... I first want to say thank you for all of the thoughtful messages!
I really appreciate all of you. Sometimes it may look like I have everything together and perhaps may seem like one of the most motivated people you know. But I am still human. I definitely think about my dad all the time. Life can get busy, but we don’t have a lot of time so make sure you say your “I Love You’s” and your “Thank You’s.” My dad and I never really saw eye to eye. That wasn’t going to change, but what could change was MY perspective. I had to choose love and appreciation over being right and prideful. The last 6 months of his life, we finally had some meaningful conversations. It was crazy how much the energy changed. He even asked me for advice! This changed how I would see people forever. It gave me hope that people have the ability to change. Sometimes by being inspire by our own change. At 69 years old, my dad had an open mind and started even reading books that I recommended. I’m so grateful for my own desire to grow as a person. If I had not had my own breakthroughs and journeys, I would have never had a relationship with my dad, even if it was only for 6 months. I would have lived with so much regret. It’s not worth it.
Don’t let your ego get the best of you! Spread love to everyone and learn to receive love from everyone. That is what I had to work on. Everyone has a unique way of showing it. It is our job to receive it that way.
Love y’all so much.
I hope this message finds someone well.
Tag anyone that may need to hear this. Life is short my friends. Let’s make the best of it together.
Had a blast training at the new Nike headquarters with @shannonshape Stay tuned for some fun workouts and major bloopers!
Instagram vs Reality But for real... If you find me out in these streets, I’ll probably be rocking sandals with socks. Just sayin’.🧦 Anyone else relate?
Walk on walls Wednesday? Unless you try to do something beyond what you have already mastered, you will, you will never grow.
What is one thing you are doing or will do to challenge yourself?
Stop waiting for Friday, for Summer, for your birthday, for someone to fall in love with you. Happiness is achieved when you stop waiting for it and make the most of the moment you are given right here, right now.
Happy Monday Fit Fam! I am so stoked to announce a secret project I’ve been working on! Live streamed fitness classes! The new studio is SO DOPEEEEE!
We are now live on the website! Go to Victorious.com and enter code BLAINE for a free 30 day trial! @livevictorious#livevictorious
Let’s get it this week!
When you have Summer goals, but tacos always callin’ your name...
Alright so I’m going to Vegas at end of the month and my birthday is coming up in literally 1 month! Gotta go in STRONG! Time to turn the results way up! Who else is getting pool party ready?♂️♀️
The more you know yourself, the less others’ opinions matter.
Damn did I not have this down for a long time. I should say that I still don’t have it down but I am definitely making progress. Sometimes we have so many voices telling us how to live our lives - from parents, mentors, podcasts, books, etc.
The truth is many things work, but you have to find YOUR path! Sometimes we want all the answers without any attempts.
You will learn. You will grow and you will find your way. Things always turn out. Life happens for us. Trust the process, but more importantly trust YOURSELF! Shoutout to all of you for committing to doing this thing called life. Love you all!