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๐Ÿ‘ป: blainestrongfit
Nutrition & Fitness Plans๐Ÿ’ช๐Ÿฝ
RIP Dad๐ŸŽ๏ธ๐Ÿ’ˆ๐Ÿ™๐Ÿฝ
Fitness Retreat๐Ÿ๏ธ๐Ÿ‘‡๐Ÿฝ

928 posts 54,109 followers 2,775 following

When some people have all the answers, but still no results!๐Ÿ‘Š๐Ÿฝ๐Ÿ˜‘

Arts District Los Angeles

Be confined by your own walls you create or just walk right up and over them! Happy Friday!๐Ÿ™Œ๐Ÿฝ

Walt Disney Concert Hall

BAE... is that you?๐Ÿ‘€ Hope yโ€™all have had a great day so far! Just remember, today is another day to remind you to keep showing yourself and others mad respect and love every day! ๐Ÿ™๐Ÿฝ๐Ÿคœ๐Ÿฝ๐Ÿค›๐Ÿฝ


Valentineโ€™s Day is coming up... And all Iโ€™m thinking about is where Iโ€™m about to take myself out to eat!
๐Ÿคค๐Ÿ”๐ŸŒฎ๐Ÿฅ™๐Ÿฃ๐Ÿฅ“ ๐Ÿ“ธ: @amygpics


Yup, that way! ๐Ÿ‘‰๐Ÿฝ Mannn! 2018 has been an epic adventure so far! Who else agrees?! So much more to come. Letโ€™s keep the momentum alive!๐Ÿ”ฅ

Westfield Century City

Only you know whether or not youโ€™re giving it your all. If you can do more, do more. If you can be more, be more. If you can have more, then have more! The last thing you want happening is having to live with regret, wishing you would have given it your all sooner.

Los Angeles, California

Good morning!โ˜€๏ธ Had a great discussion last night about how we can better promote each other... meaning empower one another, lift each other up, and really help everyone win!
Today, letโ€™s support at least one person to get closer to their goals and dreams!!๐Ÿ™๐Ÿฝ


Get ready to challenge yourself! This one-handed burpee to lunge in an #SBZ quadrant with will fire up your core and upper body. Grab a friend or 2 to have some fun with this one! Hit up a @strongbyzumba class to get the experience! #Sp #strongbyzumba #feeleverybeat

Mar Vista Park

I knew this photo would be good for something one day!

Eagles or Patriots? Hmm๐Ÿค”

Iโ€™d be lying to say I actually cared who won... I havenโ€™t been keeping up with sports much at all! I am a huge sports fan, but staying focused! However, I am a fan of the eagle as an animal, so GO EAGLES?!?!๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿฆ…

Los Angeles, California

Do you even turf bro? ๐Ÿค™๐Ÿฝ๐Ÿ˜‚ Hope you all have some good laughs this weekend!

Downtown Los Angeles

Itโ€™s been a long time coming!๐Ÿ™Œ๐Ÿฝ Here is a quick Motivational Minute for you!โœŠ๐Ÿฝ Iโ€™m going to be starting a YouTube channel! Finally! Ha! Today I did a little talk on optimism: How itโ€™s acquired and kept on a basic level. Simple, yet effective! ๐Ÿ”ฅ
Tag & share with friends. Comment below any feedback and what videos you would like to see me post more of! Love you all! ๐Ÿ™๐Ÿฝ

FitLife Nutrition

You can say life is hard OR you can say youโ€™re just leveling up! Choose what empowers you!โœŠ๐Ÿฝ#NEXTLEVEL