Chris Twigg@bodyforce_global

Tennis all morning, rays at the pool, cold water immersion, gym and golf afternoon #holiday #standard #sun #greatoutdoors #wintersun #living #fitlife #fit #bodyforce #bodyforceglobal


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Another successful client month long contract complete! More awesome results #results #excellence #clientgoals #sydney #holiday #holidaytimeforme #🎉


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Finally the sun returns after a week of drizzle in Sydney 🎉🎉🎉🎉 #sun #chillymorning #boom #soulful #awesome #clientrun #caloriedepletion #bodyforceglobal


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Client lunch prep between sessions #livewell #nutrition #macros #fibreart #food #goals #bodyforceglobal


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Outdoor client sessions always keep me smiling especially when the sun is out #lovinglife #outdoors #goals #sun #warm #vitamind #bodyforceglobal


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Client hike - windy but always loving my job when out in nature getting it done - Sydney has some great spots 👍 #sydney #tamaramabeach #hiking #calorieburn #fit #fitlife #goals #bodyforceglobal


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Lunch , come get ! Protein , low GI carbs , fibre and great fats and no processed foods , home made Hommus and beetroot the kicker #clientmeal #monday #nutrition #goals #food #macros #choices #bodyforceglobal #


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Awesome day to be running over the bridge #happyday #outdoors #saturday #sydneyharbourbridge #sydney #bodyforceglobal


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