Makers of delicious roasted peas 🌱 More protein than cashews, fewer calories than popcorn. 100% plant powered.

PEAPS!! We no longer just make roasted peas… We now make AWARD WINNING ROASTED PEAS!! We won Silver and Bronze last night at the Free From Food Awards for our P&C and G&C Roasted peas in the Food to Go and Snacks categories! BOOM!!


What’s the difference between a decent lunch bowl and an epic lunch bowl? One word: CREATIVITY 🙌
@pineapplesntea made this hella epic melange that’s got a little bit of everything you could want: marinated kale 🌱, coleslaw, lentil salad, peach tomato salsa🍑, marinated tofu and a sprinkle of our BRAVE roasted peas to keep things extra crunchy 👌. NEXT LEVEL👊🙌


@daylesfordfarm understand the importance of local and sustainably farmed food better than anyone else. As they put it themselves, their mission is to reverse the industrialisation of food and the pollution of the land that nurtures it, as well as making sure what they serve tastes great and is packed full of nutrients.
That care and dedication to creating the best and most sustainable food is just one of the many reasons we’re so proud to be stocked in their beautiful shops.
As it happens, we’ll be doing pop-up tastings at their Pimlico shop on Saturday and Notting Hill shop in Sunday, so come by to give us a try if you’re in the neighbourhood👋


Love our roasted peas but want to be able to enjoy them one by one? Well, we’ve got great news for you!

We’re so excited to announce our limited edition single-serve packs: one pea per pack for 1p per pack! This is too good to be true!

Now available to buy exclusively on our web shop (link in bio), consider this the ultimate in portable convenience snacking: they fit all pockets and all occasions 👌. Plus, they’re cute af.


COMPETITION TIME! Hey peaps! Our friends @drinkdalstons have just launched a new range of flavours 🎉 Our favourite, Cherryade, is seriously banging 🙌 and goes down a treat with our Garlic & Chive roasted peas 👌.
To celebrate, the Dalston dudes have given us a week’s worth of cans to share with one lucky winner ☝️ + we’re also throwing in a case of our G&C roasted peas too!
All you need to do is:
1. Tag your friend in the comments - snack party!
2. Follow @bravefoods and @drinkdalstons - so you know what’s what 👊.
3. Like this post - so we know what’s what 💚.
Good luck peaps🤞!
Oh and to be selected you must be a resident of the U.K. Winner will be announced on Thursday 5 April at 5pm! 👍


OFFICIAL BRAVE GEAR DROPS RIGHT NOW! We made a very limited run of sweatshirts and tees and you can get your hands on them if you’re quick enough (check the store in the link in our bio)👍.
Hand-printed in London by the amazing @kasiaethicalware, these threads not only look good but do good too 👊. All inks are free of toxins and solvents, and the garments themselves are fair-trade and sustainably produced. The tees are made of 100% certified organic cotton, while the sweatshirts are a very comfy blend of low impact cotton, Tencel Lyocel, bamboo viscose and recycled polyester. You’re going to want to wear it for lounging and flexin’ - it’s versatile like that.
Limited edition so head over to the shop to get your hands on them before they 👻.


Early morning vibes 🌅.
📷 @tamsinrose


COMPETITION ALERT! We’re in this months @sourcedbox, peaps! 🎉 And trust us when we say it’s a good one. It’s packed to the brim with all kinds of delicious treats including yours truly, @qnolauk, @rawhalo, @press_london, @bigbosspalm and a whole lot more 👌. If you like your snacks, this is one delivery you don’t want to sleep on. And to help you out, we’re doing a little ol’ competition here!
To win one of these little treasure troves all you’ve got to do is:
1. Tag a friend in the comments - share the love (and the snacks)
2. Make sure you're following @bravefoods so you know what’s what 👊.
3. Like this post - so we know what’s what 💚.
Easy as 1️⃣2️⃣3️⃣
Good luck peaps🤞!
Oh and to be selected you must be a resident of the U.K. Winner will be announced on Friday 23rd March at 5pm! 👍



If you’re hunting for something to snack on over the weekend, you best head to your nearest @asnatureintendeduk 🏃‍♀️... They’re celebrating the Best of British food this month and that means you can find our Best of British-grown roasted peas with a cool 20% discount 👍


Hey peaps! Pause your scroll and take a minute to celebrate the incredible women in your life 🎉 Call your mom, write your sister, text your friends and tell them how much they inspire you 🙌 Today is about celebrating all the amazing women who are smashing through glass ceilings of all kinds and who inspire us with their strength, courage, smarts and compassion 💚


If you haven’t noticed yet, we love peas. "Why do you love peas?" we hear you ask. Great rhetorical question😜. Well, it might have something to do with how nutritionally powerful they are. They’re what’s known as a nutrient-dense food, which means they contain a large amount of nutrients but are low in calories. Our peas are packed with:
💪 20% protein - that’s more than cashews (19%) #plantpower
💪 20% fibre – one of the highest fibre foods out there, more than 2x oats! #guthealth
💪 Fewer calories and less fat than popcorn
💪 B-vitamins, including folate
💪 Essential minerals potassium, phosphorous and iron.

And because they’re so amazing we don’t faff around with adding any unnecessary nonsense. That’s why we don’t add any:
❌ Sugar (zero, zip, zilch)
❌ Artificial flavours - it’s all natural ingredients, baby
❌ Artificial preservatives

And if all that wasn’t enough, they taste damn delicious too😋.
And if you don’t know, now you know😀👊


@welltravelledvegan took this classy picture of our Garlic & Chive Roasted Peas, which makes sense since Garlic & Chive is our classiest flavour 🧐


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