Yoga With Briohny@bryceyoga

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Yoga With Briohny

I'm headed to Hong Kong! โœˆ๏ธ๐Ÿง˜โ€โ™€๏ธ
I'm super excited to announce that I'll be part of this year's @asiayogaconference from June 13 to 16 ๐Ÿ˜ I'm such a fan of this event because it allows me to connect with yogis from all over the world while we all share our passion for #yoga. If you're around, come join me in one (or both) of my workshops:
๐Ÿ‘‰The Foundation of Flight: We'll summon the beginner in you! We'll go over the fundamental alignment points of #handstand and much more (Vinyasa Yoga, open to all levels)
๐Ÿ‘‰Inverted Backbends: Break out of your mold and twist into fresh perspective while we build confidence to tackle advanced backbends (Vinyasa Yoga, recommended for intermediate and advanced levels)
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For more information and the full event schedule, click on the link in my bio. See you there! ๐Ÿ‘‰Use my special discount code BRI10AYC before May 31 to receive 10% off
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#asiayogaconference #travelingyogi #yogainstructor #yogaclass #yogapractice


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Yoga With Briohny

Splits ARE hard! But they also feel oh so good ๐Ÿฅฐ.... when done right. Working towards #hanumanasana is a journey, much like preparing to handstand, and itโ€™s important that you not only take your time in working towards them but that you prepare correctly to prevent injuries. Iโ€™m a fan of incorporating splits into my practice for a stretch and I came up with a 12 minute flow that really hits all the spots needed to work towards the splits. So if youโ€™re looking for some guidance to achieve this goal or if youโ€™re looking to gain some #flexibility, head to my YouTube channel for my flow
Whoโ€™s working towards Monkey Pose? Say ๐Ÿต! Tag a yogi who would benefit from this flow ๐Ÿ˜‰

#yogateacher #instayoga #yogaclass


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