Bryce Yoga Teacher Trainings@bryceyogaschool

Fit•Flow•Fly
Providing inspiring and diverse trainings to educate people on the power of modern #yoga #yogateacher
Teacher Trainings👇🏻 #bryceyoga

bryceyogaschool.com/

2,095 posts 170,309 followers 1,192 following

Bryce Yoga Teacher Trainings

Taking time to focus on your personal mind/body wellness is vital to your overall wellbeing and understanding of yourself. I find that so many people (including myself) are constantly putting them selves down without realizing the power of their own thoughts. Saying, “I’m so weak” or “I’m not flexible” all of the time can actually condition your mind to believe it! And even if you’re talking about your body, the power of your thoughts and words can actually transfer into believing this in general about yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, try to notice when you say or think something negative about yourself and replace it with something positive. For me today, instead of saying, “I don’t have time!” I’m replacing it with, “I’m taking time?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What negative are you changing for the positive today? Please share with us in the comments below. ❤️🙏
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#changeyourmind #mindpower #yogalife #yogateacher #travelingyogi #yogainspiration


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Bryce Yoga Teacher Trainings

The Basics to Crow #yogaposes
Tune in for a quick tutorial on how to do get this pose down 💁🏻‍♂️
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Laugh track courtesy of our amazing trainees from our 2018 300HR class. Miss you all 💓 Video by @drishti_videography
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#yogateacher #yogisofig #yogateachertraining #practiceyoga #yoga #instayoga #crowpose #yogaposesforbeginners #yogapose #bryceyoga #yogavideos #bryceyogatt #learnyoga


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Bryce Yoga Teacher Trainings

Downward-Facing Dog is probably one of the most recognized poses in the yoga world. It has so many benefits including being the ultimate all-over rejuvenating stretch. So, how can you keep your weight out of your shoulders and arms? Watch this quick tutorial with the amazing @diceyoga
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Video filmed in @aloyoga The Grove in LA with the talented @drishti_videography
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#instayoga #yogateacher #practiceyoga #downdog #yogaposes


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Bryce Yoga Teacher Trainings

What to do with your feet? 🤔 If you're a yogi, you've probably wondered when you are in the middle of a pose "what am i supposed to do with my feet?". If you are wondering whether you should point, flex or floint, keep reading ⬇️
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Each option has a different effect on the body:
🔸 Pointing lengthens the front of the legs and engages the back of the legs. So anytime you need to engage the back of the leg, point. 🔸Flexing engages the front of the legs and lengthens the back of the legs. So if you want to stretch your hamstrings, flex. 🔸Flointing gives you the benefits of both pointing and flexing with that yogi trademark of spreading your toes. So if you want some yoga flare, floint.
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Know a yogi that can benefit from this tips? Tag them and let us know what you thought 😉
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#practiceyoga #yogagirl #yoga #yogi #yogini #teachyoga


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Bryce Yoga Teacher Trainings

As you know, both me @yogawithbriohny and @diceyoga teach yoga teacher trainings every year through our school @bryceyogaschool. We love what we do and today we wanted to share with you the answers to the most popular questions we get about #ytt. So if you’ve ever wondered:
-What is a 200HR or 300HR?
-How do you get a yoga teacher certificate?
-Why you should take a training?
This is the video you should watch 📺 Tap to watch now or save for later ⭐️ Do you have a question? Leave a comment and we’ll get back to you ASAP

#yogateacher #bryceyoga #instayoga #teachyoga


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Bryce Yoga Teacher Trainings

When you say you’re willing to be vulnerable, just how willing are you?
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Some say it’s the courage to be disliked. Some say it’s not being afraid of what others will think of you. Some say it’s your ability to be absolutely yourself
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All truths above here 👆
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For me it’s these things and...owning up to every story I’ve ever made to make myself look good, feel good, and in the process, make everyone else look bad or wrong. For every time I passed judgement on someone for how they’re living, being, doing. It was only because I, in some way or another, wanted to be who or what they embodied. Vulnerability only comes with your truths...your authenticity, your removal of masks. Being in the public eye definitely can wreak havoc on one’s ability to be vulnerable. It’s a constant battle, and I’m sure I’m not alone.
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How’s your vulnerability doing today? 😉❤️🙌
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Wearing @aloyoga with @drishti_videography behind the 📸
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#yogisofig #vulnerability #yogi #yogateacher #yogapractice


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Bryce Yoga Teacher Trainings

In our 200HR trainings, we give students the tools to deepen their practice mindfully, no matter their level of practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s incredibly challenging not to judge yourself on the mat when people around you have a certain level of practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because of this, we remind students that the best teachers are the ones that can share their journey in a relatable way...regardless of practice level.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉Looking to take that first step? Begin your journey with us this June 14 to July 3; we have a FEW spots left (link in our bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogateacher #yogastudent #teachyoga #practiceyoga #instayoga


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Bryce Yoga Teacher Trainings

Happy Love Day Yogis 💘
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One of the questions that always pops up when we talk about yoga is: what do we love the most? And #TBH there’s soooo much to choose from that it is so hard for us to pick just one thing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today we want to say that we are grateful for the Bryce Yoga School Community. Your support, love and encouragement mean the 🌎 to us 💙 And we love that on top all the yoga-ing we also get to have a lot of fun with you! Have a wonderful day #yogafam 😘
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@actionhiro behind this wonderful moment with @yogabeyond
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#valentinesday #yogafamily #grateful #yogainspiration #squadgoals #yogisofig


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Bryce Yoga Teacher Trainings

Making some time to appreciate the beauty around us 🤩
One of the benefits of our job is that we get to travel to amazing and beautiful places. And although our schedules are hectic, we always try to take a pause and enjoy where we are. Now we think that you don't need to travel the world to be able to take in all the pretty things that surround you, so take a moment today to enjoy life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tell us: what beautiful thing did you see this morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#instayoga #yogisofig #instayoga #yoga #travelingyogi


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Bryce Yoga Teacher Trainings

Yoga teachers have the world at their fingertips 🙅🏻‍♀️ Have you ever thought about being a teacher? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s only a few spots left for our 300HR Beyond Bryce #YogaTeacherTraining ⏱ Our course will give you all of the tools and knowledge you need to continue loving what you do and doing what you love.
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🛫Join us this summer for the training of a lifetime🛬
300HR (Immersive): July 5-31 with @yogabeyond
300HR (Module): August 2-13 with @yogabeyond
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#BeyondBryce #Yoga #yogateacher #yogainspiration #travelingyogi


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Bryce Yoga Teacher Trainings

Allow yoga to be that driving force for change in your life. Don’t let it be something you hide behind. The longer you practice, the more clear you become. And when that clarity is presented to you, you get to choose what you do next.
Clarity doesn’t equal ease. In fact, it’s often the opposite.
Clarity will show you the path towards improving but YOU have to do the work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stepping onto the mat is just a recharge, not a solution. When you stop using your practice as a band-aid, it will start working as a real life tool. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to tear off that band-aid? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogamotivation #yogaforlife #nomoreexcuses #yogateacher #instayoga


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Bryce Yoga Teacher Trainings

One of the most powerful dream crushers is our fear of what other people think. Take a minute to think: how many of your decisions and even experiences are driven by FEAR?
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The funny thing about fear and judgement is that it makes us back away from following our dreams, from taking the next step to making it come true.
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Today we wanted to pause and say: DON'T LET FEAR GET THE BEST OF YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#conquerfear #courage #yogateacher #yogafamily #thoughts


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