Fernando Selby (Captain)@captain.f.s

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Fernando Selby (Captain)

It has been a crazy ride! Much up and down and thoughts going back and forth! But I'm more clear then ever on what I want. I want to stay in this beautiful sport and give it everything I got! I want to get my massage going in Denmark and do what I can for @teamvici_dk to grow πŸ”₯πŸ’œ
I want to stay in Copenhagen!
It's hard to start over again what you build up in Sweden. But I'm willing to get it done.
My better half makes it all more clear for me. I haven't been easy the last weeks.. I have had much thoughts and home sickness. But after this weekend.. Everything got clear!
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Thanks for standing beside me all the way @mariekiiks πŸ™πŸΎ I love you more then a fat kid loves pie! You are my everything and more πŸ’œπŸ’ž
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength


15

Fernando Selby (Captain)

What a weekend!
Haven't had energy or motivation at all. But when it came to competition day we still killed it!
For me I made it to the finals and came 5th place of 15. And my better half @mariekiiks defended her Danish title as the Danish champ and took home a 2nd placeπŸ”₯πŸ†
I'm so proud of us both and so thankful for this competition that @aalborgstreetworkout made for us πŸ™πŸΎπŸ”₯
Big grats to the winners @freya.sw.e for πŸ₯‡@calisthenics_jj for πŸ₯‰
@fares_taha_official for πŸ₯‡ @jaakonahotopi for πŸ₯ˆ and my bro @jirehandersen forπŸ₯‰
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength


23

Fernando Selby (Captain)

Now my journey has finally started. I got the privilege to be a part of the Nordic championship and battle some of the top athletes! Thank you @tomibarstarzz @mikkosakke @lainemarko_ @apcon_official @oskarfors10 for giving me the opportunity and chance to press myself to new hights and do things I never done beforeπŸ™πŸΎ
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I am also grateful and thankful that @teamvici_dk opened up and took me under their wings. The energy and craziness you guys give me, makes everything possible πŸ™πŸΎπŸ”₯
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But nothing of this would be possible if my soul-mate @mariekiiks dident take me in her arms and shared her journey with me. To you I am truly thankful πŸ’œπŸ’•
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#calisthenics #fitness #workout #streetworkout #motivation #freestyle #freeyourmind #vegan #veganfitness #planche #strength #calisthenicfamily #540 #statics #bajan
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Music @itslrsn 🎢

Messukeskus
56

Fernando Selby (Captain)

Friday and saterday Wa the Nordic championship. It was such a great experience for me and I rly had to reach new heights to compete with the people thereπŸ”₯
I got such great support from @teamvici_dk and they have opened up my eyes to new lvl!
And my soul-mate @mariekiiks that made a amazing performance always has my back and see to that I always give my all. Thank you guys for this πŸ’œπŸ”₯
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Time for new challenges in Aalborg πŸ”₯
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength


6

Fernando Selby (Captain)

One step at a time. I got a last min invite to the Nordic championship, and I'm so happy I took it. It gives me so much and I learn so much. Today was qualifications and tomorrow is the big day. The day I will have to lay it all out and try new heights. Let's break it!!
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Happy to be here with @teamvici_dk thats now a part of me.
But most happy to have my better half buy my side to show me the wayπŸ’ͺ🏾πŸ”₯
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength

Messukeskus
10

Fernando Selby (Captain)

Sorry for no uploading in a loooong time. Lot of stuff is happening in my life and now I just took a big step and moved to Denmark. I promise that in some days everything will be back to its normal run. Until then, here is a full dragon 360. Peace fam 🀘🏾
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength
@teamvici_dk
@veganfitnessteam


18

Fernando Selby (Captain)

Back lever traning yesterday in Denmark with @teamvici_dk.
Only good vibes and good energy πŸ”₯πŸ’ͺ🏾
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@rasmusreynir come with the good idΓ© to have weights on. So why not, who doesn't love a good challenge 😍 thanks Bro πŸ’ͺ🏾
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And to my beautiful girl @mariekiiks, thanks for dragging my tierd ass to traning πŸ’œπŸ˜˜
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #thenx #freeyourmind #gorillagains #vegan #veganfitness #veganstrength


12

Fernando Selby (Captain)

Today's awesome adventure with my better half πŸ”₯πŸ’œ Taking a Danish to the Danish falls 😈

#adventure

Danska Fallen
3

Fernando Selby (Captain)

Last day at this wonderful place filled with wonderful ppl. It's has been a great experience and somthing I will do every year. Competing in Lifeguarding is on the list! But yes calisthenics is still top 1😎
But now I have more to train to, and the best thing with calisthenics is! That it's a fucking good traning for everything πŸ”₯
I go home with 1 medel 3rd place, 9th place of 50, and a okay place in sprint (haven't seen where I came there yet). And I haven't Traind anything ells then calisthenicsπŸ’œ
Now I have 2 goals in traning. And they go so good hand in hand😎πŸ”₯
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #frontlever #freeyourmind #gorillagains #vegan #veganfitness #veganstrength

WarnemΓΌnde
0

Fernando Selby (Captain)

Rly happy today. First time I try this out. It feels so good and I. So happy. Today we got 3rd place and my goal was to leave this big competition with one medel. And it's reacht. Tomorrow we hope to get one more πŸ˜‰
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#calisthenics #fitness #workout #streetworkout #gym #motivation #training #fit #handstand #strength #calisthenicfamily #fitnessmotivation #bajan #calistenia #gymnastics #strong #muscle #fitnessaddict #athlete #barfam #bodyweight #lifestyle #calisthenicsmovement #shredded #lifeguardsweden #freeyourmind #gorillagains #vegan #veganfitness #veganstrength


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