Vegan Foodie β“‹ in Montreal@changetheplate

Just a girl on a mission to find a vegan option at every single restaurant 🌿 // Your vibe attracts your tribe ✨✌️

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Ready for the weekend and "coffee + good reads" kinda days

Myriade Espresso Bar

Last night's #vegan sushi feast. It was as delicious as it looks 🍣🍢

Sushi Momo Vegan

Bought a pint of matcha ice cream from @cremeriedallarose and topped it off with some strawberries and @thefirstmess maple buckweat granola. It was to die for!!


The perfect cure to beat the February winter blues = Ramen 🍲 So stoked to see that this place in St-Henri (which is part ice cream/part ramen shop) offers one of the most amazing vegan ramen we've ever had. When we were living in L.A we tried so many different ones, and these were even better - definitely a place to go try if you're craving a warm, comforting broth. The owner also said they are adding 3 new vegan ramen flavors next month so...stay tuned! βœ¨πŸ™Š

Ramen 9000

Sometimes the best things are the simplest ones. ✨ We discovered this place during a snowstorm and it just felt so comforting as soon as we stepped in. Then we tasted their food and we instantly knew we would have to become regulars! Their bagels (that comes with cashew cheese) and their granola bowls (cashew yogourt, fruits, granola and an amazing apple butter) are sooo delicious.

CafΓ© Tuyo

Can never stay away from this place for too long - it's just too good!! πŸ€— Pictured are the new pastries of the month : lemon meringue pie and apricot peach and amaretto sticky buns. 😍

CafΓ© Dei Campi

It's that kind of night where I'm craving a breakfast for dinner. Pancakes, cinnamon buns, or anything topped with maple syrup would do πŸ€— but then I came upon this photo and it just made me excited for more brunch this weekend!πŸ’πŸ°

CafΓ© Melbourne

I spy with my two little owl eyesπŸ¦‰some delicious donuts! If you're looking for some decadent vegan sweet treats, @troudebeigne in Little Italy is where it's at.🍩They don't always have vegan options (I believe you have to place an order) but we called asking if they had any and they were kind enough to offer to make some for us! They were still a bit warm when we got there so it really doesn't get better than that! πŸ’ƒ Pictured are the blueberry and maple glazed ones.


If you're looking for an amazing assortment of vegan banh mis' full of flavor, look no further. This place in the Mile End has won our hearts over time and time again, we go more often than we care to admit πŸ€— They offer three vegetarian options that can be made vegan by omitting the mayo. My recommendation? Get the tofu chermoula with extra avocadoπŸ₯‘ and the eggplantπŸ†one.

Banh Mi Banh Yiu

This has been one of my favorite places in Montreal probably for the past ten years. πŸ˜‹ When I lived in California, this was one of the places I constantly craved. For the food, but also the vibe of the place. Everything they make is so delicious - they don't have that many vegan options for brunch but I find their lattes, chia bowls and fruit salad SO good, I can't complain. Now, if they'd only start making their banana muffin vegan, we'd be in business 🍌

Olive et Gourmando

Gloomy Saturdays are for almond lattes. β˜•οΈ Hope everyone had a good one!

Olive et Gourmando