Samuel Miller@chef_samuelray

Private Chef & Health Coach Samuel RayπŸ΄πŸƒ Enjoy My Journey As A Private Chef & Health Coach To NBA Athletes And All ||| πŸ‘¨πŸ»β€πŸ³ |||

http://www.chefsamuelray.com/

Sharing My Story One Day At A Time ....And a major part of it has been development in the kitchen! .
As a young man I want to represent what the up and coming youth have struggled to understand for so long, which is giving yourself wonderful wholesome whole food consistently can definitely be done! It just has to be done to be ones very best selfπŸ’ͺ🏼
#chefsamuelray#privatechef#healthcoach#lifestyle#development#goals#body#mind#balance#nutrition#wholefoods#vegan#vegetatian#cuisine#raw#real#energy#longevity#consistency


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Culinary Creations @Caden
The Start of what’s been building inside will continue to blossom....effort towards your craft will always be clutch guys...ENJOY! πŸ‘¨πŸ»β€πŸ³πŸ’ͺπŸΌβ™»οΈπŸ“Ά
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Big shot outs to the highly creative broski @johngarcia for the sick edit!
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#chefsamuelray#privatechef#healthcoach#plantbased#lifestyle#living#foods#chefsamuelray#nyc#everyday#passion#progress#intention#cooking#mind#body#nutrition#health#wellness#vegan#veganfood#wholefoods#vegetarian#energy#everyday#chefsamuelray


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I Always have such a great time introducing new ways to enhance ones meals and yesterday @caden.nyc w/ @johngarcia we created a super tasty Almond Butter Sweet & Spicy Thai Sauce that is sure to enhance any sort of meal! You can ask the those around the sauce preparation & as they drizzled it over there salmon and broccoli, a new light emerged!! The light of tasty additions made super easy, super nutritious and super tasty!! πŸ‘¨πŸ»β€πŸ³πŸ’«β™»οΈ
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#chefsamuelray#creative#cooking#health#wellness#transition#alternative#cooking#plantbased#vegan#vegetarian#rawvegan#cuisine#thai#food#healthy#fresh#fruit#dressing#energy#feelgood#lean#body#positive#mind#lifestyle#development#healthcoach#privatechef#mealprep#nyc


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Hi Everyone! Being back in NYC has brought me great motivation to bring back my meal delivery system to people! For planning & pricing please click the link in bio & for all inquires please email me at chefsamuelrayeveryday@gmail.com
#chefsamuelray#privatechef#healthcoach#mealprep#mealdelivery#inhouse#cooking#creativity#vegan#vegetatian#pescatarian#nutrition#balance#nyc#queens#longisland#health#wellness#balance#wholefoods#organic#fresh#food#goals#gains#growth#everyday#chefsamuelray


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I love creating these deep dish pizzas made fully from root veggies!β™»οΈπŸ•πŸ’šπŸ•β™»οΈ
I call this my β€œLemon Tahini Kale Deep Dish Cassava Pizza”
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#chefsamuelray#pizza#homemade#privatechef#plantbased#cooking#health#wellness#healthcoach#lifestyle#development#fresh#fit#vegan#food#veganfoodshare#glutenfree#organic#wholefoods#castiron#creativity#baking#party


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Sunday Funday In The Kitchen w/ A Light Post Workout Meal....Creating Plant Based Nutrition For All In All Environments πŸ‘¨πŸ»β€πŸ³β™»οΈπŸ€˜πŸΌπŸ”₯πŸ’―
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#chefsamuelray#plantbased#passion#lifestyle#vegan#chef#privatechef#healthcoach#minimal#creativity#culture#awareness#natural#food#organic#wholefoods#raw#real#energy#longevity#consistency#everyday#sundayfunday


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Experimenting further w/ the cassava flour making these Veggie Burger Paninis! However, in the process came up w/ a brand new veggie burger recipe!!! Love trying different ways to cook & also different combinations of food....oh and bringing it all together to taste πŸ’£ of course is πŸ”‘ πŸ’ͺπŸΌπŸ’šπŸ‘¨πŸ»β€πŸ³πŸŒŠ
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#chefsamuelray#veggieburger#panini#plantbased#vegan#glutenfree#wholefoods#veganfood#organic#natural#veggies#burger#plants#fit#lean#conscious#consistency#goals#body#mind#action#everyday#balance


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You know.....just changing how we view plant powered nutrition one day at a time.....mixed bean chipotle burgers came out so very delicious!!
β€’β€’β€’β€’β€’Gluten Freeβ€’β€’β€’Dairy Freeβ€’β€’β€’β€’β€’
#chefsamuelray#plantbased#lifestyle#crueltyfree#cooking#creativity#longevity#consistency#everyday#living#foods#energy#health#wellness#balance#healthcoach#privatechef#chef#vegan#veganfood#whatveganseat#veggie#burger#dinner


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Simply Delicious & Nutritious ⭐️
β€’β€’β€’β€’β€’Kale Tahini Apple/ Cranberry Salad w/ Spread of Avo πŸ₯‘β€’β€’β€’β€’β€’β€’
#chefsamuelray#creative#cooking#plantbased#intuition#feelgood#natural#wellness#balance#consistency#vegan#veganfood#veganfoodshare#plantpower#privatechef#healthcoach


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