Connor Alex@connoralexfitness

🔹23 UK
'Don't put off until tomorrow what you can do today'

Determined to make this year my best year👌🏻
Firm believer that if you haven’t set goals or don’t have an objective you’ll never get anywhere, you need that vision in your head to motivate you 💪🏻
Some people say I’m too ambitious but I say they’re not dreaming big enough. Is it just me that thinks like this? 🤔


Another day of grinding for that physique. I’m bringing my best this year no doubt 💯
Can’t tell what’s whiter though, me or my car 😂


Love meeting people with the same mindset as myself. Shoutout to @mosamuelsfitness , realest guy in the VQ team by far, doesn’t give a fuck what people think and creates some of the best content on YouTube👌🏻 -
BodyPower has definitely confirmed in my mind what I want my career path to be. I promise I will be back at bodypower in a few years (or less) as an athlete, you heard it here first ✌🏻


Thought I’d switch it up with some training footage today 💪🏻
Squats: 10 x 10 at 100KG😅
This is the workout that made me realise my legs need a lot of work, but we’ll get there🤙🏻
If you want to try this just pick a comfortable weight that you know you’ll hit 10 reps, don’t risk injury or wear yourself out after a couple sets 👌🏻
Oh and if you do try this... good luck 👌🏻😂


1 month until I finish my cut 🤙🏻 this isn’t even my final form. Proud but never satisfied 💪🏻 #summershredding


What an experience bodypower was, it has given me a new wave of absolute motivation and determination 🤙🏻 already looking forward to next year 😏 shoutout to all the people I met, just wish I could have met more!


@bodypowerexpo was so surreal, met so many great people and loved every second of it 👌🏻 what an eye opening and epic day 😅
Tried my absolute hardest to out angle @tomocoleman here but I think he just about got me 😂
Massive shoutout to all the guys at the VQ booth, absolute legends✌🏻


Bodypower tomorrow! see you guys there, come say hi if you see me! 🙋🏻‍♂️
Managed to get a good session in today in preparation, now I feel like a kid about to go to Disneyland 😂


Absolutely buzzing to be at bodypower in a few days. Let’s hope the sun stays like this ☀️ if you’re going on the Saturday hit me up 🙋🏻‍♂️


Realised that after dieting for a while a lot of my clothes don’t fit properly 😩😂 great excuse for a shopping spree I think 🤷🏻‍♂️


Enjoying the gorgeous weather ☀️🙌🏻


You’re not cool until you sit on a roof and look into the distance... or so I’m told ☀️


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