Conviction Fitness@convictionfitness

Kind of like a gym, only better.
- #SpartanSGX & #RKC Kettlebell Coach
- Certified #OnlineTrainer
- Official #GORUCK #RuckClub
#TrainWithConviction

convictionfitness.ca/about

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Conviction Fitness

I finished reading this one last week. While there are definitelysome good lessons in it, I found it to be nowhere near as good as Extreme Ownership.


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Conviction Fitness

We had such a great time during our Service Ruck around Wascana Park yesterday!

We picked up all the trash we could find and shoveled out statues, benches, and seating areas around the park.

A huge thanks to everyone who took some time out of their holiday Monday to go for a ruck and give back to the community :)


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Conviction Fitness

It carries weights AND books.


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Conviction Fitness

Congrats to the two newest Patched Members of the Conviction Ruck Club!

Both @carmenholota and @jacquelynnsbrown completed their third group ruck with us this morning, officially earning their patches!


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Conviction Fitness

Great turnout for our @travismanionfoundation #OpLegacy service ruck this morning!

Big thanks to all who came out and helped us clean up Wacana Park :) #RuckClub #GORUCK #OpLegacy #rucktmf #ruckclubcallout @goruck


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Conviction Fitness

Can't thank @woolybully61 enough for preparing these photos for us.

During the We Will Remember Ruck today we were honored to wear pictures of these Candian Heroes, like Jody's big brother John Wolford, on our rucks. It really helped to put everything into perspective.
We did not "suffer" today. Despite what I wrote earlier, we did not "fight" through anything.

Our goal this morning was to try to honour those who actually fought. Those who actually suffered for our freedom.

Heading out for a ruck may not be your style, and that's fine. But please, take some time this weekend to remember those who gave the ultimate sacrifice for your freedom.


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Conviction Fitness

Due to pretty rough weather conditions, we weren't able to head out for our second 21km lap at the We Will Remember Ruck this morning. The wind and snow made for a pretty slick course with poor visibility. Not a great combination for rucking on highways. So proud of everyone for crushing that first lap, though. We all fought through and had a great morning rucking to remember.


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Conviction Fitness

Our next free group ruck is this Monday, Nov. 12th at 9 am.

This ruck is a GORUCK Service Ruck, and Travis Manion Foundation Operation Legacy project.

We will meet in front of the Legislative Building, then head out, picking up trash and trying to clean up Wascana Park as we ruck around the lake. Conviction Ruck Club members who registered for this ruck through the @travismanionfoundation will earn their free t-shirt and GORUCK patch!

While it's too late to officially register as a participant and guarantee your swag, I do have an extra couple shirts if you're interested in joining!


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Conviction Fitness

Wishing nothing but the absolute best of luck to team @bakke_ocr as they head down to Atlanta for the 24-hour World's Toughest Mudder.

The dedication Clay has shown in preparing for this race is incredible. With his amazing wife by his side, there's going to be no stopping him!

Go #TeamBakke!


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Conviction Fitness

It's that time of year again! The Food Bank Beast is quickly approaching!

Please join us this year as we gather donations for the @reginafoodbank then carry them 20km to deliver them in person!

This event is fun, challenging, and free!

Link in bio for more!


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Conviction Fitness

I was blown away by the kindness of our Spartan SGX athletes last Friday. During our awards night they presented me with this great certificate and trophy in addition to a very thoughtful gift and card. Reading everyone's messages was awesome, and a reminder as to why I do what I do.

Thanks so much to everyone, not just for the wonderful gift, but for the opportunity to work with such amazing people.

I'm the luckiest guy in the 🌎


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