Kate & Anne@dateandpeanut

Vegan sisters 🌱
* Kate - 17, Warsaw, foodie, biology & nutrition fan
* Anne - 19, Nottingham, Fashion student, art lover
Yoga freaks and cat mamas

268 posts 103 followers 323 following

Oatmeal with irreplaceable homemade plum sauce, chopped pineapple, mango and banana topped with some pecans, peanuts and raisins πŸπŸ‡πŸŒπŸ™ŒπŸΌ Enjoy this Friday morning! 🌞#vegan #vegansofig #veganfood #veganism #plantbased #plantpower #oatmeal #oats #porridge #pineapple #mango #banana #plums #pecans #breakfast #morning #friday #healthylifestyle #healthyfood #healthy #fitness #fit

Nottingham, United Kingdom
3

Sunday breakfast - sticky rice with coconut milk, fresh mango sauce and homemade plum jam, topped with banana, almonds and soft dates πŸ’šπŸ’š Perfect for a cloudy morning like today!! πŸšπŸŒβ˜•οΈ #delicious #delicioso #vegan #coconut #stickyrice #mango #banana #dates #healthyfood #helathy #vegansofinstagram #sundayvibes #fit #plums #foodie

Warsaw, Poland
2

Nottingham Green Festival - vegan event where we can support environmental organizations, buy organic and vegan products as well as try some street food or dairy free cakes! πŸ’šπŸŒ±πŸŒ#vegan #veganism #veganfood #vegansociety #organic #healthyfood #healthy #healthylifestyle #natural #localfood #greenfestival #nottingham #nottinghamarboretum #gogreen #plantbased

The Arboretum, Nottingham
1

Just prepared a hazelnutty pie with millet filling and homemade nutella for my sister @aniawojcicka farewell. Sugar free, gluten free & vegan - totally guilt free. Waiting impatiently to cut myself a piece of this beauty! 🍰🍫#vegan #veganrecipes #veganfood #veganfoodporn #vegancake #sugarfree #dairyfree #glutenfree #healthyfood #healthy #cleaneating #cleaneats #fit #fitness #millet #hazelnut #nutella #chocolate #cocoa #healthylifestyle #sisters #farewell

Warsaw, Poland
2

Roasted vegetables - zucchini, red pepper, onion, carrot, pumpkin with nigella seeds and thyme together with tofu and chickpeas spiced with Chana Masala πŸŒ±πŸŒ»πŸ’šβœŒπŸΌ#veggies #vegetables #plantpower #plantbased #vegan #veganism #vegansofig #veganfood #veganfoodshare #healthyfood #healthyeating #healthy #healthylife #cleaneating #cleaneats #fitness #fit #pumpkin #tofu #chickpeas #zucchini #pepper #wednesday #sunnyday #homemade #natural

Warsaw, Poland
2

My morning bowl of happiness 🌞🌼😊 oatmeal with homemade sugar free plum sauce, banana, mango, nectarine and blueberries sprinkled with handful of walnuts and almonds πŸ’šπŸŒ±βœŒπŸΌ #nutrition #protein #carbs #mindfulness #balance #wellbeing #cleaneating #cleaneats #healthyfood #healthybreakfast #healthylifestyle #healthy #fitness #fit #fitnessmotivation #vegan #veganism #veganfood #veganfoodshare #vegansofig #veganbreakfast #oatmeal #oats #porridge

Warsaw, Poland
1

The best thing ever recommended by my sister's friend! Banana nice cream blended with frozen cherries and spoonful of cocoa powder topped with grounded flaxseeds and coconut flakes. Yum! πŸ’πŸ«#vegan #veganism #veganrecipes #vegansweets #nicecream #banana #cherry #chocolate #cocoa #dairyfree #sugarfree #crueltyfree #healthyfood #healthy #healthychoices #cleaneating #cleaneats #fitness #fit #fitnesslifestyle #flaxseed #yummy #picoftheday #sunnyday

Warsaw, Poland
3

Salad with pumpkin, figs, mixed lettuce, pumpkin seeds, cherry tomatoes and avocado topped with some herbs and fennel seeds πŸŒ±πŸ’šπŸ…πŸ₯‘πŸ₯—πŸŽƒ #vegan #veganism #veganfood #veganrecipes #vegansofig #veganeats #healthyfood #healthyeating #healthy #cleaneating #cleaneats #fitness #healthylifestyle #fit #pumpkin #salad #seeds #avocado #instagood #foodporn

Europe/Warsaw
2

Vegan & sugarfree Birthday Cake for my 17th birthday made by my sister. Rich chocolate sponge with 'nutella' (dates, hazelnuts, cocoa, soy milk) and coconut-raspberry cream topped with blueberries and raspberries πŸŽ‚πŸŽ‚πŸŽ‚#vegan #veganism #veganfood #vegansofig #veganfoodporn #veganfoodshare #sugarfree #dairyfree #healthyfood #healthy #healthylife #cleaneating #cleaneats #fitness #fit #date #hazelnut #coconut #birthdaygirl #birthday #birthdaycake

Warsaw, Poland
3

Amazing vegan cakes at @tlok.kawiarnia - almond tart with peanut butter-date filling and tart with chocolatey millet cream that tasted just like nutella. Together with aromatic drip coffee β˜•οΈπŸ°πŸ™ŒπŸΌ #coffee #coffeetime #coffeeshop #coffeelover #coffeeaddict #vegan #veganfood #vegansofig #veganism #veganfoodshare #vegancake #sugarfree #dairyfree #crueltyfree #plantbased #plantpower #millet #almond #peanutbutter #date #drip #friends #instagood #picoftheday #tbt

TŁOK Kawiarnia
3

Oatmeal cooked with soy milk and flaxseeds topped with loads of goodies! Banana, nectarine, plum, blueberries, grapes, cashews and walnuts! Have a beautiful weekend! πŸŒΈπŸŒžπŸŒπŸ‡πŸ‘#vegan #veganrecipes #veganfoodshare #veganfood #vegansofig #veganism #picoftheday #instagood #oatmeal #oats #porridge #healthyfood #healthy #fitness #fit #cleaneating #cleaneats #dairyfree #crueltyfree #govegan #plantbased

Warsaw, Poland
3

@fukafe - vegan pÒtisserie and café. Drip (Ethiopia, Brasil, Columbia) and vegan cakes (bounty, cashew cheesecake and fig sponge with cream). Delicious 😍😍😍#coffee #coffeetime #coffeelover #coffeeaddict #coffeeshop #friends #vegan #veganism #veganfood #vegancake #dairyfree #sugarfree #crueltyfree #plantbased #healthyfood #healthy #healthysweets #fitness #fitnessmotivation

fukafe
2