Devon Black@devon.n.black

Happiness is when what you think, what聽you聽say,
and what聽you聽do are in harmony馃挅
Vegan路Tennesseean路Kapha路ENTP路Scorpio

2,652 posts 7,087 followers 2,705 following

Giving thanks is something I make a priority every single day. I take the time to write down a list of聽 everything I have to be grateful for and do so without a time constraint. Sometimes it takes 3 minutes, other times a half hour. Some days I explain myself and others I don't. I find the concept of a day of giving thanks to be outdated. It's such a brief window to recount a full years worth of gratitude..among other downsides like the mass genocide of a species to聽celebrate pillaging, theft, rape, displacement and genocide of a race of humans.. Like how is this still okay? I can no longer celebrate this holiday with the knowledge I have now. 馃拋 It's never been my favorite but I now I feel validated. If you celebrate thanksgiving I would like for you to contemplate why- do you feel it is American of you? Is it because you love food?? Is it that you are thankful? ..Couldn't there be a better way to show you're thankfulness than by exploiting and eating animals...? I truly believe so. 馃憠馃憠 Show your gratitude every day. Even if your gratitude is only in your attitude.
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Showing a little self appreciation with this healthy bowl that consists of some of my veggie favorites: potatoes, pinto beans, bell pepper, onions, and garlic. 馃尡鉁
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#whatveganseat #vegancommunity #plantbased#veganfoodshare #crueltyfree#Plantpowered #poweredbyplants#plantbaseddiet#veganaf#whatveganseat#vegansofig#veganism #crueltyfree #dairyfree #meatfree#lovewhatyoueat #realfooddaily #eatyourveggies #heresmyfood #feedfeed #letscookvegan#gloobyfood #feedfeedvegan #veganvultures #bestofvegan #veganfoodspot #healthybowl #inmybowl #buddhabowl #gratitude #thankful #selfappreciation


1

Rummaged through my cabinets to find I had all the means of making some bombass burritos in honor of taco Tuesday. Turns out, however, I overfill tortillas and can't wrap them for anything so I moved on to plan b which was an open-faced soft taco. It was spot on in flavor but not very aesthetically pleasing-check out my story for photo proof馃槣 Anyway, the third time was the charm- I give you all taco cake馃檲馃檶 Layers of tortillas stuffed with @gardein beefy crumbles in taco seasoning, spanish rice, refried beans, corn that I cooked up with garlic, onions, & bell pepper bits, then "iced" with mashed avo and some mild taco sauce.鉁 What do you think of this, would you eat it? 馃挄 If you got your taco fix today tell me about in the comments馃槝馃槝馃槝
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.p.s. Big congratulations to Myriam of @rawheadbread that won the @tropical_j0e fruit sushi giveaway yesterday! 馃帀馃帀 Thanks again to everyone that entered. I can't wait to do more giveaways because you all definitely deserve some lovin'! .
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#taco #tacoTuesday #vegantaco #taco #tacos #vegantacos #veganmexican #veganmexicanfood#whatveganseat #vegancommunity #plantbased#veganfoodshare #crueltyfree#Plantpowered #poweredbyplants#plantbaseddiet#veganaf#whatveganseat#vegansofig#veganism #crueltyfree #dairyfree #vegan #meatfree #cake #vegancake #lovewhatyoueat #realfooddaily #gardein


8

Good morning, afternoon, evening everyone!馃槏 If you haven't heard, I'm currently hosting a giveaway with my pals over @tropical_j0e offering you all a chance to win a free box of fresh fruit sushi rolls. This is normally a value of $29 but at $0 I think tagging one friend in the comments is worth it, imo馃槣馃槝馃檶 Just saying, they are amazing! Made with the wonderful flavors of apples, cherries, coconut, pineapples, and strawberries it's hard to go wrong. I am also enthused to be able to give you guys a promo code ((which is DevonBlack )) that is good for $10 off any purchase from their website, www.tropijoe.com.馃帀 They ship in 2 days since the items are perishable which makes it even better. *side note: Since they are based in Florida, the giveaway is only for the following states: Alabama, Florida, Georgia, Kentucky, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, West Virginia Only.
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WINNER WILL BE CHOSEN 11/20/2017
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P.s. I know many of you guys do not live in this area but for those of you that do, it's an awesome opportunity. I decided to tag a few of you I know(I think) live in the area just in case you may want to enter!馃檶 It would mean so much to me if you took the time to do so鉂わ笍
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #veganism#plantpower #sushi #vegansushi #Fruitsushi #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan#eatyourveggies #veganlifestyle #vegansweets #vegandessert #rawfoodshare #rawfood


31

Going out to eat when you're vegan can be difficult. Stack that experience on top of living in a small town in a very meat-heavy state and you'll be doubly as exhausted and ready for supper by the time you find it.. Except there is always Nashville- sweet, sweet Nashville. With its quickly growing awesomeness, there are many vegan options when eating out there, and at a cool thirty minutes down the road, sometimes it is worth it to make the drive馃拋 Without further ado, I give you @thewildcow 's au jus French Dip sandwich paired with the best pinto beans I've ever eaten. Ever! Served with a dollop of vegan sour cream that really made it. Okay, back to the sandwich: this beautiful work of art is seasoned seitan and mushrooms smothered in vegan cheese on a hoagie style bun馃檶 and then that au jus... I will be the first to admit I had to sip it a few times. It was beyond comparison in flavor, totally beating out any au jus or, for that matter, any French dip I ever ingested prior to becoming vegan. I seriously should have bought two and brought one home with me but I knew I had all my @leeuwnashville sweets waiting for me so I opted to simply promise myself a return in the near future.鉁 There is no over exaggerating here tonight folks, this was the most bomb birthday dinner I could have treated myself to, I have absolutely no doubts. 馃檶馃挄 I also got in and out of this wonderland for 13 dollars. WHAHHH!?! That's right cruelty free, filling, flavorful, and frugal馃槏 .
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#frenchdip #aujus #veganmeat #seitan #hailseitan #thewildcow #veganrestaurant #veganeats #vegansandwich #whatveganseat #vegancommunity #plantbased #eatyourveggies #eattherainbow #vegan #veganfood #veganfoodshare #crueltyfree #meatfree #dairyfree #vegansofig #veganism#Plantpowered #poweredbyplants #plantstrong #plantbaseddiet#eatrealfood#veganaf #cheeze #lovewhatyoueat


11

Starting off my day with a solid 7 hours of sleep, waking up to several sweet and generous birthday wishes, making myself a peppermint mocha latte to enjoy with a vegan cinnamon roll and super ripe hachiya persimmon- the perfect meal to accompany Titanic馃挀 I'm so very thankful for everything and especially everyone I get to enjoy this life surrounded by. Thank you universe for always having my back, allowing energy to be ever-flowing in the healthiest and richest of ways, and for teaching me about truth. Happy 28th birthday to me馃巿
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I can't get over how amazing every single treat in my @leeuwnashville treat box is...was.haha I have a few things left but no more succulent cupcakes, so in tribute, this is *my* correct way of enjoying them. First, make sure they get home safely. Next, take all the photos because they disappear quickly. Then, unwrap and toss into a bowl of @breyers dairy free Oreo ice cream....and finally, ENJOY!馃檶馃挄 PS, how perfect are these little guys in the seed starter tray?馃槏鉁
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#crueltyfree #dairyfree#vegandessert #vegancommunity #veganbreakfast #veganbrunch #veganbaking #vegantreats #vegansweets
#veganfoodshare #whatveganseat#veganaf #veganism#plantpower#Nashvillevegan #govegan #veganlifestyle #lovewhatyoueat #realfooddaily #plantbased #vegancake #vegancakes #vegancupcake #vegancupcakes #veganicecream #Oreo #oreos #succulents #plantbased #plantbaseddiet


29

"Sometimes we find ourselves in deep waters not to sink but to remind ourselves how well we can swim."
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Yesterday was a very trying day, and the aftershock hasn't even hit yet. I get to file an accident report on Monday...what fun birthday festivities. I don't want to speak too much on the subject because I don't want to jinx it- but please send any and all positive vibes my way. 馃檹 On the bright side noone was injured馃檹Also, I purchased a new pair of vans that are silver and black checkerboard as well as got to spend time with possibly my new favorite person.馃挄 "You win some, you lose some" has never rang so true as it does right now. .
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Anyway, here's some more @leeuwnashville vegan treats foodporn that helped round out my day in a beautiful way馃檶 My first cinnamon rolls in over 3 years...supremely AMAZING馃帀
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#crueltyfree #dairyfree #vegandessert #vegancinnamonrolls #vegancommunity #veganbreakfast #veganbrunch #veganbaking #vegantreats #vegansweets
#veganfoodshare #whatveganseat #veganaf #veganism#plantpower#veganism #govegan #veganlifestyle #lovewhatyoueat #realfooddaily #plantbased #smoothiebowl #eggfree #smoothie #greensmoothie #greenjuice #cinnamonrolls #cinnamon #cinnamonroll #cinnamonbun


18

Ever since I can recall it's been common practice to celebrate my birthday, which is November 13th, for days. This used to mean partying with friends and skipping school- now it means seeking out the finest vegan foods and scheduling days off from my job. The second is honestly a much better fit for me. Which would you choose?馃槃 .

These goodies came from a true goody, @leeuwnashville whom I've been following here on Instagram for quite some time. She creates these works of art near Nashville, Tn which as you may know is only about a thirty- fifty minute drive from my home. Even with this being fact, I have never got around to trying them until today.. And I am so glad I waited for this perfect occasion. I present to you her amazing weekend treat box which contains 10 mini succulent chocolate and carrot cake cupcakes, 4 chocolate crackle cookies, 4 blueberry and dragonfruit(yes, I said DRANGON FRUIT馃惒) poptarts, and 3 enormous cinnamon rolls. If I'm being totally honest, the cinnamon rolls are what initially drew me in.. I've been fiending for them for awhile and cannot make dough as far I can tell馃槄馃槣 Anyhow, pickup was at 6 pm on the 10th and by the time I had dinner @thewildcow and drove back to Murfreesboro it was after midnight/the 11th.. I had to sample the goods still, though. All I can say is WOW and shed a little tear.. In love. Now, I'm back awake not 5 hours later ready for a poptart for breakfast馃槏馃槝 My mom is also going to come over this morning when she gets off work so day 2 of the birthday weekend is looking super duper already馃挀 .
. .P.S. Speaking of vegan treats, did you know I'm holding a giveaway with @tropical_j0e e on my last post where you can win some of your own O.G. vegan sweets? That's right, FREE FRUIT my friends! Please check that out
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#crueltyfree #dairyfree #veganbirthday #selflove #cake #vegancake #vegancupcakes #vegandessert #veganpoptarts #vegancinnamonrolls #vegancookies #dragonfruit #veganbreakfast #veganbrunch #veganbaking #vegantreats #vegansweets
#veganfoodshare #whatveganseat #eattherainbow #veganaf #vegancommunity#veganism#plantpower#veganism #govegan #veganlifestyle #lovewhatyoueat #realfooddaily #plantbased


20

Hello friends, all 7000 of you馃檲馃檴 Thank you for joining me on this day and everyday!馃檶 I would like to introduce you all to one of my newest acquaintances @tropical_Joe that recently sent me some of their fruit sushi rolls in the mail to try out! I was so excited they actually came in a little freezer pack with dry ice.鉀勶笍馃槏鉂勶笍 I immediately stuck a few chunks in water and pretended to be a witch with a boiling cauldron馃檶 Anyhow, When I got them they were frozen of course, so I put them in the refrigerator for 30 minutes to thaw and when I took them out they were these beautiful little fruity squish rolls!馃槏 I took my first bite and it tasted like summertime in my mouth - full of pineapple, apple, strawberry, cherry, and coconut flavors! Anybody who was with me in the summer, you know that I loooooove summer 馃檶 and so it was SO refreshing and so exhilarating to TASTE!!
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Since I did enjoy their products so much I have decided to partner with them to give you guys a chance to win your own, and it's super easy to enter!! All you have to do is tag one person below, and you can enter as many times as you like so tag tag tag! And, if you go and like their Facebook page you get two extra entries! Right now I am also enthused to offer you guys a promo code which is DevonBlack that is good for $10 off any purchase from their website, www.tropijoe.com.馃帀 They do ship in 2 days since the items are perishable which makes it even better. *side note: unfortunately, since they are based in Florida, the giveaway is only for the following states: Alabama, Florida, Georgia, Kentucky, Mississippi, North Carolina, South Carolina, Tennessee, Virginia, West
Virginia Only.
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So if you need to give somebody a gift on short notice, if you need to help with catering some vegan desserts you only need 2 days and it's there, ready for you -and it's amazing! You would not be disappointed to give or receive this as a gift馃檶
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P.S. Winner will be announced 11/20 12 pm EST 馃挀馃帀
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism#plantpower


35

I'm feeling so full of gratitude. Meanings can often get lost in words so I shall keep this message short.. Dear each and every soul this reaches, thank you. Yes, you馃檹 I love you馃挀
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Celebrating this life with a sweet 馃崜& 馃崕 smoothiebowl complete with an *abundance* of toppings.. Fitting for today馃挄
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism#plantpower#veganbowl #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan #eatyourgreens #eatyourveggies #veganlifestyle #lovewhatyoueat #realfooddaily #muesli #barleyplus #bestofvegan


14

Balancing out this weekend's junk food binge with a big bowl of greens!馃槏馃尡 Spinach, amazinggrass, peaches, bananas, almond milk, flax, cinnamon, ginger, and turmeric topped with muesli, almonds, and dark chocolate chips for good measure馃檶
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #veganism#plantpower#veganbowl #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan #veganlifestyle #lovewhatyoueat #realfooddaily#bestofvegan #greensmoothie #greenjuice #chocolatechip #amazinggrass


6

If you had to guess my age by the contents of my plate you would probably say something between the ages of 5 and 9..馃槀 Today I happened to walk into a local Walmart and found these amazing @fieldroast crunchy corn dog nuggets and I was beside myself- if you saw my story you know that I was basically losing it馃拋 I have been waiting for these puppies since LA's vegfest (saw them on someone's story) So today, there was no way I could not bring them home with me! Of course I had to have some crinkle-cut crispy french fries and my go-to sauce: ketchup but I also picked up some mustard because I've always assumed that was the perfect pairing because that's what everybody puts dogs with and OMG it was... euphoric. Finished off this bad B of a plate with a @Hamptoncreek just chocolate chip cookie and strawberries while watching The Other Woman- you know that movie with Cameron Diaz and Leslie Mann in it? I don't know about you guys but Leslie Mann is like my spirit animal 馃檴 She makes me laugh uncontrollably! It was the perfect way to enjoy my evening off!馃憤 I am so thankful for this food and for getting a moment to myself to watch a movie and to calm down, take a breather, and simply enjoy this life. Happy freaking full moon鉁岋笍I hope you have had a magnificent day as well! . --All my love馃挄馃挄馃挄
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#whatveganseat#plantbased#veganfoodshare #crueltyfree#Plantpowered #poweredbyplants#plantbaseddiet#veganaf #whatveganseat#vegansofig#veganism #crueltyfree #dairyfree #vegan #meatfree #realfooddaily #eatwhatyoulove #glutenfree #hamptoncreek #fieldroast #veganlifestyle #govegan #vegancookies #miniaturefood #glutenfree #freshfruit #thankful #gratitude #veganjunkfood #chocolatechipcookie

Murfreesboro, Tennessee
32

The only animals you'll catch me or any other sane person eating馃憣 Having a celebratory breaking of the fast with rich peanut butter and banana oats topped with chocolate animal crackers and golden flax seeds I found hidden away in the pantry. It's like my cabinets sent me a #worldveganday gift馃槀馃構馃檶 I'm also celebrating and thanking the universe for the onset of November as it is my favorite month.. becaaaaause it's my birthday in just 12 days!馃挮鈾嶏笍 What are you celebrating today/ thankful for? Happy Wednesday dears! .
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#oatmeal #oats #porridge #worldveganday #vegansunite #vegansofinstagram #breakthefast #veganbreakfast #lovewhatyoueat #eatrealfood #chocolate #peanutbutter #whatveganseat #veganfoodshare #cookies #cereal #hotcereal #plantbased #plantbaseddiet#Plantpowered #poweredbyplants #eattherainbow #veganaf #veganism#plantpower#veganbowl#veganbowls#govegan #veganlifestyle #realfooddaily


14

Smoothiebowl sunday! Counteracting the fact it's like 10掳 and overcast af by eating this tropical bowl of sunshine in fuzzy socks and a blanket cloak. Who else does this?馃憣鉁I'm also making my way through my favorite witchy movies in order to pay homage to Halloween.. The Craft, Teen Witch, Practical Magic, Bedknobs and Broomsticks, and Hocus Pocus are among my top 5- and I'm 3.5 in for this weekend.馃槀馃挮 What are your go to Halloween flix? .
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馃憜blended papaya, mango, pineapple, frozen nanas, & almond milk topped with leftover fruit chunks, tropical trail mix, & hulled hemp seeds馃挍
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #veganism#plantpower#veganbowl #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan #pineapple #mango #veganlifestyle #lovewhatyoueat #realfooddaily#bestofvegan #tropicalsmoothie #papaya


7

I read a quote recently that really resonated with me. It said "Eat more hole foods" next to donuts馃槀 Today I'm thinking about this quote in a little bit of a different way- I'm thinking about eating more whole foods as in entire foods,.. like an entire @Daiya pizza complete with shallots, mushrooms, yellow peppers and @gardein crispy tenders.馃憣I may be cooking split pea soup(check out my story!馃檶) but pizza is always on mind. 馃崟What are you enjoying on this fine Saturday evening? Hope your day has been spledid!鉁
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#gardein #cheesepizza #daiya #vegancheese #daiyacheese #veganpizza #pizza #whatveganseat #vegancommunity #plantbased #eatyourveggies #eattherainbow #vegan #veganfood #veganfoodshare #crueltyfree #meatfree #dairyfree #vegansofig #veganism#gofruityourself #Plantpowered #poweredbyplants #plantstrong #plantbaseddiet#eatrealfood#veganaf #cheeze #realfooddaily #lovewhatyoueat


3

Don't rush it. Don't rush yourself, the process of creating, healing, or growing. Everything comes to you exactly when you need it.馃挏 Trust. "Trust is about patience while not forcing issues we learn more about our own capacities for achievements thus, these times are to be treasured." T. Coimin
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What even am I without quotes and smoothiebowls? 馃槀馃槝 This lady is made of 馃崜,馃崒, & almond milk plus @freedomfoodsus #barleyplus pink lady apple and macadamia muesli, hemp seeds, and cranberries馃槏
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism#plantpower#veganbowl #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan #eatyourgreens #eatyourveggies #veganlifestyle #lovewhatyoueat #realfooddaily #veganspotlight #barleyplus #bestofvegan


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Good morning lovelies馃挌 I started my day super slow to get a nice jump on serenity and solitude for the coming week. I woke up right before seven and began baking and sipping this fresh celery juice. (Inspiration via @alison__wu 馃檶) This stuff tastes amazing and is so refreshing! This was my first attempt at juicing and it worked out quite nicely if I do say so. I blended up several stalks of celery with a bit of water and then strained it. I then took the goop that was left and transferred it into a thin cloth and continued to strain it through, leaving just that tiny smidge of pulp you can see in the photo. It was perfect paired with outdoors yoga and meditation in Tennessee's chilly but sunny morning weather..Oh, and Ben Howard, of course. 馃挌
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As I spoke about in a recent post, under this new moon in Libra, we are being asked and guided to find balance within our lives. One aspect of that for me is incorporating more greens into my diet and this may be my new favorite!馃尡馃檶 How do you get your greens? Salads, sneak them into smoothies, juicing, or something totally different? Tell me in the comments below! Hope you all have a lovely day!!
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#selfcaresunday #Selfcare #juicing #greenjuice #celery #celeryjuice #juice #vegetablejuice #rawfood #rawfoodshare #whatvegansdrink #whatveganseat #meditation #mindfulness #guthealth #veganfoodshare#plantbased #plantbaseddiet #Plantpowered #poweredbyplants #eatrealfood#vegancommunity#veganism#plantpower#smoothie #veganism #govegan #smoothiebowl #realfooddaily #bestofvegan

Murfreesboro, Tennessee
6

Throwin' it back to almost exactly a year ago! Giant stuffed mushrooms... I need more, STAT! Made with almond cheese, roasted cherry馃崊, red boiler onions, whole garlic cloves, olive oil, parsley, oregano, and black pepper.馃憣 In other news, it was 74掳 in Tennessee today馃槄 How's the weather in your part of the world?馃審馃實馃寧 .
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#foodphotography #beautifulcuisines #organic #wholefoods #wholefood #eatrealfood #eatyourveggies #heresmyfood #plantbased #plantbaseddiet #whatveganseat #veganfoodshare #vegansofig #plantbaseddiet #vegancommunity #foodisfuel #poweredbyplants #Plantpowered #veganism#vegancheese #veganlifestyle #plantpower#veganaf #govegan #govegan馃尡 #crueltyfree #dairyfree #lovewhatyoueat #realfooddaily #eatwhatyoulove


12

This new moon in Libra is all about finding balance and that is something I am looking forward to hopefully learning more about and incorporating into my life. That is, after I finish all 13 of these banana nut muffins by myself. I actually made these babies using Betty Crocker banana nut muffin and bread mix- then I substituted the eggs, oil, and water for 7 tablespoons almond milk, 1 mashed banana, and two flax eggs. 馃憣 Sometimes it's really fun to make up your own recipes and innovate ..and other times it's really awesome to just buy a box mix, put all your harmless ingredients in it, and call it three days of banana nut happiness. Balance, amirite?馃檲 Happy Wednesday everybody and happy new moon!!馃崒馃寶馃槝 .
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#bananabread #banananut #muffins #veganmuffins #veganbreakfast #vegandessert #plantbased #plantbaseddiet #sweetbread #whatveganseat #veganfoodshare #veganbreakfast #vegansofig #plantbaseddiet #vegancommunity #foodisfuel #poweredbyplants #Plantpowered #veganism#gofruityourself #veganlifestyle #plantpower#breakthefast #veganized #veganaf #govegan #govegan馃尡 #crueltyfree #dairyfree #oilfree


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This morning's share is for world hunger day-a day to bring awareness to the millions who go hungry each and every day and wake up to a similar scene- empty bowls or plates. It is so easy to get caught up in creating the usual beautiful plates and bowls of food that we sometimes forget to be thankful for the amazing opportunity we get to have that food! This is honoring the struggle of the 3 million children and nearly 800 million adults who go without daily, and hopefully compels you to give a little extra thanks today for the opportunities you have in this life that others may not. @UNICEF_ch #UNICEF #emptyplates #worldhungerday #endworldhunger #thankful #grateful #gratitude #emptyplates #emptyplate #stophunger #govegan #govegan馃尡 #goveganforall #veganfortheplanet #veganforever #veganforlife #vegan #veganism #plantbased #crueltyfree #awareness #helpeachother #bethechange #helpothers #changetheworld #humanity #mindful #compassion #belove #belight


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Weekends are always full of surprises and this was one of them for me! I was astonished to find a purple pepper! It was oh so sweet, and the most lovely addition to salads馃憣 What's your favorite thing you've ever found at your local farmer's market?馃挏 .
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#vegan #veganfoodshare#vegansofig#veganism #whatveganseat#plantbaseddiet #vegancommunity#poweredbyplants #Plantpowered#crueltyfree #gofruityourself #plantbased#plantpower#rawfood#carbthefuckup#rawfoodshare #smoothiebowl#Peanutbutter #veganbreakfast#eatrealfood #foodisfuel#breakthefast#veganbowl#lovewhatyoueat #realfooddaily #pepper #farmersmarket #bestofvegan #eatyourveggies #purplepepper

Murfreesboro, Tennessee
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Over the course of the last month I have eaten so many cranberry and apple flavored dishes it is crazy馃檲 but not until today, TODAY did I get the idea to make apple #nicecream.馃槏 I know, I know, how did this happen? Well, for starters I have been constantly cold since the temperatures started hanging I'm around the 75掳 mark馃檲 but today it was 84掳 馃憦馃憦馃憦 While we're clapping, let's give a round if applause to apple juice and bananas!馃崕馃崒馃檶 Sure there was coconut sugar, some vanilla extract, a little almond milk, and lots of cinnamon but the star of the show was the apple juice- such a refreshing bowl! That was, anyhow, until I added the pink lady apple muesli and bar bits to the top- oh how they shined. The @freedomfoodsus goods were the sun and the nice cream- the moon, reflecting the care they took in creating such a beautiful flavor profile. I can't get over it. I threw in some extra seeds and raisins, and of course almond butter on top of the dreamy mess, et voila! 馃槏馃挅
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Also over the last month I have been keeping track of my overall sense of health from ingesting a bowl of @freedomfoodsus #barleyplus muesli and a snack bar each day, and I can truly say I have seen and felt the results of getting in the proper amounts of fiber each day. I have felt my bloating go from an all the time occurrence to something I don't even think about because I'm not constantly uncomfortable. If you can't tell by my previous statements it was so easy to get into the swing of things with such tasty products. I'm thinking I'm going to keep these foods in my daily regimen for a while. I recently found a maple flavor of muesli at a local grocer so that shall be my next endeavor.馃憣 I highly recommend trying out some @freedomfoodsus products if you're feeling bloated, constipated, or just overall icky. Lots of illnesses begin in the gut so the sooner you begin eating right for it, the sooner you'll get to feeling better! Promise馃檶馃挍鉁 .
Get your own!馃拋 Use code REBOOT25 to receive 25% of Barley+ on Amazon.com Visit barleyplus.com.au and click 鈥淏uy Now鈥. 馃挄
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4 frozen bananas
1/3 cup apple juice
Splash of almond milk
3 drops vanilla extract
Cinnamon to your liking ------>


14

Admit something: Everyone you see, you say to them, "love me." Think about this, this great pull to connect. Why not become the one who lives with a full moon in each eye that is always saying, with that sweet moon language, what every other eye in this world is dying to hear?馃寶
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I love you. I love you more than you could ever know. I am so thankful for your presence on this earth. I am pleased to have made your acquaintance and been allowed into your life. Thank you for the opportunity to find and freely give this love.馃挀
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Peanut butter and berries smoothie bowl! Strawberry smoothie made with my new favorite milk alternative, vanilla @ripplefoods vanilla pea protein milk, 4 strawberries, 2 frozen bananas, 2 ice cubes, a splash of water, and a tsp. of coconut sugar. Topped this bowl of deliciousness with more fresh strawberries(that I snagged for $1!馃檶), cranberries, @freedomfoodsus cranberry almond muesli, whipped peanut butter, and almonds馃憦 One heck of a brunch if I do say so myself!馃槏 Hope you all are having a LOVEly Saturday馃挒
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.#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #veganbrunch #veganbreakfast #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism#plantpower#veganbowl #smoothiebowl #smoothie #vegansofinstagram #greensmoothie #veganbowls#veganism #govegan #eatyourgreens #eatyourveggies #veganlifestyle #lovewhatyoueat #realfooddaily #veganspotlight #barleyplus #bestofvegan

Murfreesboro, Tennessee
13

National taco day calls for mini taco bowls馃拋 stuffed to the brim with sweet corn and black bean salsa, spicy guacamole, and super spicy bean dip topped with dried onions and parsley馃檶 National days are too fun! A random day to celebrate something awesome? Count me in! Did you have your tacos today? or did you get enough taco-waco-awesomeness yesterday?...Wait, can you get 'enough' taco? ...I didn't think so either.鉁岋笍
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #foodisfuel #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism#plantpower#veganbowl #smoothiebowl #smoothie #greensmoothie #veganbowls#healthyeats #veganism #govegan #eatyourgreens #eatyourveggies #govegan #vegantacos#veganlifestyle #lovewhatyoueat #realfooddaily #nationaltacoday


13

Spent a well-needed day out and about in the lovely 82掳 sunshine here in Tennessee with my nephew walking trails. I have been working non stop it seems like so I am thankful I got to have a day where the only important thing I had to attend to was the most important little man in my life.馃挍 Check out my story and @blacksnature for more on that 馃槉 .
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This was my quick supper I threw together after I got home. It consisted of spinach, crushed pineapple, diced yellow bell pepper(not molded this time thankfully馃檲), carrots, and strawberries馃尡馃敟 Now it's bedtime.鉁岋笍 I hope you all had a great Tuesday!
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#veganfoodshare#plantbased #plantbaseddiet #whatveganseat #gofruityourself #Plantpowered #poweredbyplants #foodisfuel #eattherainbow #eatrealfood#veganaf #vegancommunity#veganism #plantpower#veganbowl #smoothiebowl #smoothie #greensmoothie #veganbowls#healthyeats #veganism #govegan #eatyourgreens #eatyourveggies #salad #saladbowl #fruitsalad #veganlifestyle #lovewhatyoueat #realfooddaily

Murfreesboro, Tennessee
4

Hello fall! I know it's been a few days since autumn actually began but this morning truly feels like it! I always slip right back into my habits and sweet potato gnashing is one of my favorite autumnal pastimes馃崰馃槃馃憣 Today I've decided to take my usual muesli with a side of yam and pb, and, just, wow! If you haven't tried peanut butter on these beauties then you're really missing out!馃槝 .
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Recipe:
Simply pour 2/3 cup @freedomfoodsus #barleyplus muesli into a bowl and cover with nut milk of choice.(I am a huge almond vanilla almond fan馃槍) Top with small baked sweet potato, dollop on some thinned out cinnamon peanut butter, then add a bit more muesli for a crunchy topping. I also added some extra nuts and crans for texture馃檶 The creamy, silky, smoothness of this bowl is outta sight馃檲 .
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If you would like to try out this amazing brand I've been partnering with there's a special code you can use, REBOOT25 to receive 25% of Barley+ on Amazon.com Visit barleyplus.com.au and click 鈥淏uy Now鈥. 馃挄
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#whatveganseat #veganfoodshare #veganbreakfast #vegansofig #plantbaseddiet #vegancommunity #thrivemags #foodisfuel #poweredbyplants #Plantpowered #veganism#gofruityourself #plantbased #veganlifestyle #plantpower#porridge #breakthefast#oats #oatmeal #veganbowl#cereal #guthealth #granola #muesli #fiber #barleyplus #freedomfoods #guthealth #sweetpotato #peanutbutter

Murfreesboro, Tennessee
14

"When you are paying attention you are making an energetic transaction." I was scrolling through Instagram stories earlier and heard this quote. (However, unfortunately I did not catch whose story it was in because I hastily exited out of it to write it down 馃槄聽 If you know who said this please shoot me dm and lemme know!) I think this is such a powerful statement and it made a huge connection in my mind because when you allow it to rest on something, you are making an energetic transaction- you are paying attention.馃挿馃挾馃挼馃挻 You are giving your most precious gift, your conscious thoughts, to something. Be sure that you give it to the most important and most dear things to your heart. In today's world it's very easy聽 to fall into paying attention to negative things and negative thoughts- then we manifest and we bring more negativity upon ourselves by doing that. We should instead focus our consciousness to things that create a better thinking environment, living environment, and ultimately a better planet for everyone. Then we can look forward to those positive outcomes.馃挆
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Photo: 2 bananas cut in half topped with almond milk-thinned cinnamon peanut butter, cranberries, pepitas, ground flax, hemp seeds, a smidgen of jam, and almonds.馃崒鉁 I hope you all have a lovely Thursday馃檹
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. .#bananasushi #fruitsushi #vegansushi #sushi #vegan #veganfoodshare#vegansofig#veganism #whatveganseat#plantbaseddiet #vegancommunity#poweredbyplants #Plantpowered#crueltyfree #gofruityourself #plantbased#plantpower#rawfood #carbthefuckup#rawfoodshare #smoothiebowl #thebananachronicles #peanutbutter #veganbreakfast#eatrealfood #foodisfuel#breakthefast#veganbowl #lovewhatyoueat #realfooddaily

Murfreesboro, Tennessee
13

Good morning, and happy Sunday! Coming to you guys with some more #barleyplus happiness today! Honestly, I've been enjoying the gut reboot with @freedomfoodsus so much! I feel better all around knowing my body is being nourished in a positive way each and every day!聽 Also,聽 I am in love with their flavors馃槝 and this combination really makes them pop!馃挜 Recently I started a new job so I need to pack a lunch and this has been it- super simple 馃槏聽 as well as super filling and super tasty!
What you'll need:

2/3 cup Barley+ pink lady apple and macadamia muesli
1-1 1/3 cups cinnamon apple sauce
1 Pink lady apple
2 tsp. maple syrup
Roasted unsalted macadamia nuts, pepitas, and/or sunflower seeds

Directions:
In a jar or bowl, add 1/2 cup apple sauce.
Pour muesli onto apple sauce.
Add maple syrup into dry muesli.
Then top with other 1/2 cup apple sauce.
Finish off with adding macadamia nuts, apples, nuts and seeds as you see fit.
Allow to refrigerate to saturate muesli and make soft like overnight oats or eat immediately if you enjoy crunchy things better.馃挄 For this photo I simply split the recipe into 2 bowls to enjoy it more on the crunchy side during a night off馃檶
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If you would like to jump on the healthy gut train too you can use code REBOOT25 to receive 25% of Barley+ on Amazon.com Visit barleyplus.com.au and click 鈥淏uy Now鈥. 馃挄
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#whatveganseat #veganfoodshare #veganbreakfast #vegansofig #plantbaseddiet #vegancommunity #eatrealfood #foodisfuel #poweredbyplants #Plantpowered #veganism#gofruityourself #plantbased #eattherainbow #plantpower#porridge #breakthefast#oats #oatmeal #veganbowl#cereal #guthealth #granola #muesli #fiber #barleyplus #freedomfoods #guthealth #overnightoats #maplesyrup

Murfreesboro, Tennessee
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