PermadiDidi (Alé)@didupapua

component of fitness terdiri dari: cardiovascular fitness||muscular strength & endurance||body composition||flexibility

433 posts 589 followers 1,933 following

PermadiDidi (Alé)

Saturday Workout #justrunnn #runningforfun with great team #primafit #retail #polarv800 #asics #nossaff2 👏😅


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PermadiDidi (Alé)

Inprove #pullups with #kettelbell 32KG 4RM #yangpentingkuat #athlet #primafit Great Workout 💪


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PermadiDidi (Alé)

Primafit Pesta Kekuatan #yangpentingkuat #strengthtest #backsquat (1/2 Berat Badan) 35KG / 50RM Great Workout Thanks Coach @coachmikeyb 👏💪


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PermadiDidi (Alé)

Morning Workout #trxtraining #trxworkouts Make Your Body Your Machine #ngathlete #primafit 👏👍💪


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PermadiDidi (Alé)

Saturday Workout #greatworkouts #backsquats #pushpress #benchpress #airsquats #situps #burpees with great team #primafit #retail & #commercial Thank Coach @coachmikeyb LOOK BETTER FEEL BETTER LIVE LONGER 👏👍💪


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PermadiDidi (Alé)

Look in the mirror that's your competition☝#fitnessmotivation #lookinggreat👌 #bodyweight #calesthenics👏💪#kuningankasepgeulis 😁


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PermadiDidi (Alé)

Look in the mirror that's your competition👏👍 #lookbetter #feelbetter #livelonger


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