Last weekend, we came together to celebrate the practice of yoga, while raising awareness for @cityofhope at our Yoga for Hope event. Your support helped raise additional funds for this program, which offers patients gentle, restorative yoga classes for relaxation and well-being, in addition to traditional treatments for patients with life threatening illnesses.
My babe @jamiecomstock1 had successful foot surgery today and handled this whole process like a champ. She’s gonna be on the shelf for a while, but this is where the healing begins! Sending so much love your way Jame
Having a dedicated #mindful practice will build your inner peace. And, it’s this #peace that gives us strength and the power to remain calm when things around us get chaotic.
Steady on the inside, fluid on the outside. This is the #flowstate
Amazing moment captured by @haymakermedia at last week’s Yoga For Hope event.
That’s my Mom’s feet I’m holding in Savasana. She told me a story after the event that went a little something like this...
She used to work right next door to the @dbacks as the stadium was being built. She’d walk by on her lunch all the time with her coworkers telling them that one day her son was going to play in that stadium. That never happened but she said that this night was her dream come true!
Thanks for manifesting this for us Mama #yoga#thisisyoga#community#shinebright#purpose#passion#inspire
Today’s the day! Yoga For Hope benefiting @cityofhope and the fight against cancer.
Come join us tonight at Chase Field, home of the Arizona @dbacks for an amazing night of community, yoga & meditation
What’s your ritual?
Check out my guy Tyrann Mathieu, who’s featured on Amazon’s series “Ritual.” Part of his pregame ritual is finding his flow through yoga. The episode streams 15 minutes before Thursday night’s Cardinals vs. Seahawks game on Amazon, and then is available on Amazon Prime on demand any time after that! Honored to be able to experience this with him @devine_mathieu #yoga#nfl#amazon#athleteswhoyoga#mindfulness#flow#namaste#ritual#arizona
Next Friday November 10, myself and @jamie.finnan will be leading our Phoenix yoga community at Chase Field, home of the Arizona Diamondbacks, for the inaugural Yoga for Hope under the stars — the only public event on centerfield green grass, making for a unique and unforgettable experience. The event raises awareness about the benefits of yoga practice and sends vital funds to @cityofhope for research and integrative therapies to fight life-threatening illnesses. Since its inception, Yoga for Hope Phoenix has raised more than $100,000 to help City of Hope doctors and researchers continue their lifesaving work.
The power of the pause
Do the work to gain the tools that give us a clear path to inner peace and ultimately a happier life. As we commit to a daily mindful practice, we will learn how to pause. This valuable tool will transform our lives in a way that gives profound freedom and the choice to respond in love and not always react in fear.
How free do you want to be? #freedom#innerpeace#pause#mindfulness#yoga#meditation#inspire .
Thank you @kevalawear (Keith) for your generosity and creativity in putting these shirts together in memory of @alan.schaffer
Stay tuned or message me for more info on how you can get one and where the proceeds will be going for this special cause
#Repost@thecoachdar with @repostapp
Are you coming to spend a day with me this Saturday?
Listen, The holidays are almost here, which means 2017 is almost at a close.... so I ask you... are you happy with how the year is going?
Will it end how you wanted it to?
Do you have peace with all your actions?
Did you reach the goals you wanted to?
If this was the last few months of your life would you be happy with it all... your life decisions , your connections made , your relationships, your health, your work, your experiences, your Impact in this world... *
Here’s the deal you must be intentional with how you are living your life... when you do you will have a more fulfilled heart, life, career ... *
Join me this Saturday to get intentional about where you are and where you want to go ...peak performers work on this everyday ... it’s going to be an amazing day ... find out more in link in bio *
Reflecting on the power of connection and what happens when we feel disconnected.
We can sometimes forget about the power of reaching out and telling somebody else what’s good about them. Today, I encourage you to reach out to somebody who might need a little of that love and connection. .