Lizzie ~ Food & Fitness πŸ“@eat_live_love

UK πŸ‡¬πŸ‡§ Eat well and enjoy 🍽️ Breakfast Lover 🍳
All my own πŸ“·
πŸ’š GHO Fitness Guru
⭐️GHOFitness Discount: LIZZIE5
⭐️CrumpetsandCoffee LIZZIE10

https://eat-live-love.com/

Making the most of the sunshine with this delicious Cajun chicken salad πŸ₯— I’ve got all the usual in there plus some cubed butternut squash roasted with rosemary and chilli, crumbled feta, pomegranate seeds and a little balsamic drizzle πŸ‘ŒπŸΌπŸŒŸ
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#salad #swinsta #swuk #ghofood #eattherainbow #protein #pomegranate #feta #butternutsquash #balancedeating #healthychoices


35

Good morning! ❀️ Here is a delicious Saturday morning breakfast/brunch idea...(also a fantastic healthier pudding too!) It’s a cinnamon oat waffle with caramelised bananas 🍌 @pipandnut coconut almond butter, raspberries, a sprinkle of @quakeroatsuk low sugar granola and a nice melting scoop of salted caramel @oppobrothers ice cream. πŸ™ŒπŸΌπŸŒŸ Nice start to the weekend 😊


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Friday morning bacon bagel! πŸ’—πŸ’› I’ve got a @warburtonsuk bagel thin with two smoked bacon medallions, 20g reduced fat cheddar, spinach and pink slaw....yum!


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Early lunch today and I’ve gone for a triple pikelet stack with @heckfooduk chicken italia sausages, spinach, tomato and a perfect golden egg - all coming in under 400 cals πŸ³πŸ‘πŸΌπŸŒŸ


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When you find mini malteaser reindeer, you MUST buy them for your oats πŸ˜‹ I’m having mine with on vanilla proats made with @missfitsnutrition whey protein and @alpro coconut milk oats topped with two cheeky reindeer, cacao nibs and raspberries ❀️ Happy humpday!


31

Toast Tuesday breakfast! 🌟🍌🍞 Wholemeal toast with banana slices, cinnamon and @pipandnut coconut & almond butter πŸ™ŒπŸΌ I recently put together some quick (under 10 minute) breakfast ideas that are soon to be added to the @ghofitness meal plan - obviously banana & nut butter toast had to be one of them! Have a good day x


41

This little Freddo Biscuit seems to have his way onto my oats this morning...he was yummy! Have s great week ❀️


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Sunday eggs are such a beautiful thing, especially when they are running down a pile of @vogelsbreaduk toast πŸ™ŒπŸΌπŸ’› It’s even part of my meal @ghofitness meal plan so double win! Have a lovely relaxing day x


39

Ice cream for breakfast anyone?! πŸ«πŸ“β€οΈ Also a great idea for a not too naughty pudding...A toasted chocolate chip brioche roll filled with strawberries, two scoops of @oppobrothers Columbian chocolate and hazelnut ice cream (only 43 cals a scoop) 🍦and a drizzle of melted chocolate 🍫 Can’t tell you how nice this was! Have a fantastic weekend x
#goodtemptation


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Good morning my dippy egg crumpet stack πŸ˜πŸ³πŸ’› Happy Friday!


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Breakfast for lunch! 🍳 Perfect poached eggs on whole grain toast at @stockpavilion 🍴I absolutely love the food here and the coffee! Kept me on track with my @ghofitness meal plan too β€οΈπŸ‘πŸΌ


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