Elaine@eltreese

Irish ☘️
Barber 💈
Plants 🌱
Autism ❤️
My new FIT life 🏋️

Dusting off the gear to do some derby training today ❤️ #rollerderby #rollerderbygirls #derby #skating #rollerskating #sport #cardio #workout #activerestday #restday


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Tuesday's are my only ab specific training day. As in 2 exercises tied into upper day. I've been doing this 7 weeks only. It's been 1yr 6mths since birthing baby number 4. I think I'm going to go to great places 💪 #4kids #bodyafterbaby #bodygoals #bodybuilding #goals #gains #leangains #transformation #fitness #fitnessmotivation #fitnessgoals #fitnessplan #fitplan #fitfam #fitmom #momscanbefit #momswholift #healthyeating #coached #nutrition #nutritioncoach #diet #dietplan #consistency #discipline #mommylifestyle


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Today I committed to renewing my gym membership because when baby curves like these come through you think of what another 6 months of hard work will do #commitment #goals #goalsetting #achieve #workinprogress #workhard #fitness #fitnessmotivation #fitnessgoals #fitnessplan #fitplan #fitfam #fitmom #momscanbefit #momswholift #4kids #bodyafterbaby #bodygoals #diet #dietplan #nutrition #nutritioncoach #coached #gym #gymlife #mommylifestyle


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I become obsessed with things.. it's how I get things done! It's how I gave birth 4 times in 5 years, how I became a barber, how I got into fitness, how I eat plant based, how I am who I am #ocd #tunnelvision #goalsetting #goals #inspo #beyou #4kids #mother #barber #fitness #plantbased #me


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My contract with my gym is nearly up. First gym I ever joined 6 months ago! I feel like the next 6 are gonna be mega! Here's to presently 6 weeks into my nutritional & fitness plan shredding every day 💪 #666 #gym #gymbunny #fitnessmotivation #fitnessgoals #fitnessplan #fitplan #fitfam #fitmom #momscanbefit #goals #gains #leangains #bodygoals #bodyafterbaby #4kids #fatlossjourney #transformation #transformationtuesday #strongnotskinny #strenght #muscle #mommylife #ionlywearblack


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Vegan health arsenal. I start all my rest days off with a vegan protein raspberry shake and although I wont be out in the sun today I will probably walk from my work place to the shop next door 😂 #vampire #sundefense #heatwave #irishweather #summerinireland #sunsafe #myprotein #myproteinwomen #larocheposay #sunscreen #vitamins #vithit #vegan #veganprotein #vegangains #gains #goals#selfmotivated #restday


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I spend so much time running after Jace at his gym class that it's really a gym class for me! #neat #stepcount #gymnastics #gymable #gymability #gym #gymlife #fitness #fitnessforall #fitmom #inclusion #asd #autism #runner #autismmom #autismparent #motherandson


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