Erol@erol_now

Improving every day in every way
Sydney : Medical student : wellbeing 🇦🇺🇹🇷

104 posts 944 followers 895 following

Erol

Peaceful afternoon cycle along the river
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Todays fact:
Testosterone is derived from cholesterol
#wellbeingwednesdayunds #wellbeingwednesday #medstudent #cycle #sport #health #instagay #sydneygay #river #landscape #sydney


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Erol

Getting a little sweat on 😅💦 .
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Both eccrine and apocrine sweat glands are innervated by postganglionic sympathetic fibers. For eccrine glands, the major neurotransmitter is acetylcholine, and for apocrine glands, catecholamines are the major neurotransmitters. Spinal cord segments from T2 to T8 provide innervation to the skin of the upper limbs, T2 to T4 innervate the skin of the face, T4 to T12 innervate the skin of the trunk, and T10 to L2 innervate the skin of the lower limbs

#wellbeingwednesdayunds #wellbeing #gym #core #abs #medstudent #medlife #instagay #sydneygay #beardedhomo #sport #exercise


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Erol

Enjoying our FREE pool entry for Notre Dame Medicine students at Cook and Phillip pool .
Brought to you by Sports and wErolbeing
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#wellbeingwednesdayunds #wellbeing #medstudent #medlife #fitness #swimming #group #swim #sydney #mandus @mandus_18 #movemindfully


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Erol

I bloom just for you 🌹🥀🌺🌷⚘🍀☘🍂🌸🏵
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#flowerpower #flower #instagay #happy #instaguy #colourful #sydneygay #fun


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Erol

Morning run in beautiful Melbourne 🏃‍♂️🚶‍♂️🕺 Fun fact:

Did you know that Rheumatoid arthritis is an autoimmune disease causing painful and inflamed joints? Symptoms are often worse in the morning and research suggests exercise may reduce the pain.
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#fitness #health #wellbeing #melbourne #melbournegay #parklands #instagay #stretching #landscape #dawn


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Erol

I have never been to a music festival before, but i can pretend
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#SATD18 #ghc18 #globalhealthconference #hippy #instagay #melbournegay #sydneygay #medstudent


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Erol

In need of a swimming buddy 🏊‍♂️🏊‍♀️🤽‍♂️
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How do you make the endless laps pass quicker?
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#swimmer #fitness #instagay #beardedhomo
#barba #sydney #aquatic #sydneygay #instaguy #sport #wellbeing


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Erol

Fun facts: One of the most important roles of vitamin D is to maintain skeletal calcium balance by promoting calcium absorption in the intestines, promoting bone resorption by increasing osteoclast number, maintaining calcium and phosphate levels for bone formation, and allowing proper functioning of parathyroid hormone to maintain serum calcium levels.

#nerd #instagay #vitamind #healthy #fitness #sydney #sydneygay #funfacts #waterpolo #sydneystingers #swimmer #sydneyoperahouse #barra #beardedhomo #stingers


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Erol

Another day, another pool 🤽‍♂️🏊‍♀️🏊‍♂️
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#swimmer #wellbeingwednesdayunds #wellbeingthursday #instagay #instaguy #sydneygay #fitness #cookandphillip #pool #beardedhomo


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