•G E M M A•R I C H A R D S•@fitgemsicle

🍷Mother 🏅Wife 🎈Seamstress 🛢️Health & Fitness Fanatic 🍭 Badass 🦄

https://linktr.ee/fitgemsicle

CAN’T. GET. ENOUGH! #royalwedding


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Now that’s a Sunday morning coffee! @munchandwiggles


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Epic ‘breakfast tart’ to eat while we watch the royal wedding!


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Epic food day #sorrynotsorry


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Friday vibes with my girl.... delightful smile she gave me 🤣😝


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Friday lunch time cocktail and date lunch with @expatdaddy #goodtimes #friyay #cocktails


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A little pre wedding baking today. I took a traditional scone recipe and subbed out butter for ghee, milk for cashew milk and a quarter of the self raising flour for wholewheat. I’m pretty sure they taste exactly the same as a regular scone! #royalwedding #littlebritishbaker


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Leftovers rock!!!


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So this is happening! My husband took this food intolerance test after a weird allergic reaction to ‘something’ and the results were really unexpected. ‼️‼️‼️
I’ve been poo pooing the idea of doing it myself because I’m pretty sure
A) I can eat anything known to man
B) I’m scared to find out if there is something I shouldn’t be eating that I love (like cheese)
>>> But Baz ignored that and ordered the test for me anyway! The results will take a few weeks but fingers crossed I am correct in my assumption that I have a stomach of steel!


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I’m still working out even if you haven’t seen me for a few days. Regardless of my mood or my schedule my workout is non negotiable. Today I punished myself for chocolate cookies with possibly the worst workout in my catalogue. Working out shouldn’t be a punishment, but I’m not perfect and sometimes the motivation is a bit messed up! Hey ho, no body’s perfect 👌


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Taking the pizza oven experiment to a whole new level with dessert pizza! 😲 😲 😲


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I made up for skipping my workout yesterday big time this morning!
👊💪👏
Anyone who says you can’t get a good workout in 30 minutes hasn’t tried one of mine!


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