Welcome to The Party!
♀️ Sept 3rd Challenge
Link To Join
Cheer on Hannah! The next progress picture prize winner from the “Like A Fit Girl” group challenge: “I’m so happy to be feeling like myself again after a rough first half of the year. I got really sad and let my physical and mental health go after having a rough adjustment period moving back to NYC after 3 years in Australia (and having a new, super stressful panic-attack inducing job). I’ve learned so much since then about myself, what I want, and what my mind and body need. And I knew my body needed this! It was so great to be back in the game with @fitgirls.com and I’m so grateful to all the ladies who I was able to be on this journey with the last 5 weeks!!! You all were so inspiring and fun to do this with! ON TO THE NEXT CHALLENGE!!” by @fitgirlham! The next challenge starts 09/03. Tap the link in our profile to join now! xx
Fit Girl Intersession starts tomorrow! It’s the time between group challenges when we share free exercise calendars to help you stay on track! Last week was Jumpstart themed & this week is FITKINI themed! (Fitkini is our intermediate guide that comes after the jumpstart) Please note these aren’t the exact exercises from the book they’re just meant to give an idea of the type of exercises. On circuit days, warmup for 5 minutes, then do 2-5 (or more) sets of the exercises, then stretch for 5 minutes. On cardio days, do whatever form of cardio you prefer. Sunday is for self-care! The next group challenge starts September 3rd! www.fitgirls.com/join
Let’s do this! Tap website in bio @fitgirls.com to learn more. The 28 Day Jumpstart includes ...
Full Meal Plan
️♀️ Full Exercise Plan
No Gym Required
Weekly Grocery Lists
Gluten Free & Vegetarian Options For All Recipes! Follow: @fitgirls@fitgirls
We can’t highlight the 28 Day Jumpstart without mentioning the infamous #sweetpotatostreettacos this recipe has turned many a sweet potater hater. @fitgirl_catherine.m Click the link in our profile to get your guide and join the September 3rd Group Challenge 🧜♀️
Friday feels Next Group Challenge starts September 3rd! Link in profile for details
Another fav recipe from the 28 Day Jumpstart! #fajitazucchiniboats SO GOOD. @fit_girl_indie Click the link in our profile to get your guide & join in on the September 3rd Group Challenge 🧜♀️
MOOD. Good thing Fit Girls get dark chocolate every.single.day. And it all starts September 3rd! Click the link in our profile for details on how to join in the Group Challenge ♀️
This week is 28 Day Jumpstart themed so here’s the Egg McFitFun made by @ashfitct23 LOVE her deconstructed version The next Group Challenge starts September 3rd, so grab your Jumpstart challenge guide and join in!! Click the link in our profile for details ♀️
This week’s intersession is 28 Day Jumpstart themed! So of course we had to share our all time fav recipe from that guide: PUMPKIN LASAGNE ROLLS! These ones were made by @fitgirl_raynbows and we’re just over here daydreaming that they belonged to us. (And OMG swipe to see a perfectly cooked portion) Get your challenge guide & join in the September 3rd Group Challenge! Go to @fitgirls.com for more info ♀️🧜♀️
YESSS. So true, you got this! @fitmrsscroggs ♀️🧜♀️ The next Group Challenge starts September 3rd! Click the link in our profile to join
Cheer on our babe @fred_fitgirl95, the first progress picture prize winner from the ‘Like a Fit Girl’ Group Challenge: “Lost three pounds and feel a lot better about my body.” You go girl!! ♀️🧜♀️ The next Group Challenge starts September 3rd! Go to @fitgirls.com for details on how to join!