Fit Girls Guide@fitgirlsguide

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๐Ÿ‘ฏ 28 Day Jumpstart
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Week 2 of the #fitgirlphotochallenge & #fitgirlstylechallenge ๐ŸŒฟ PLAY ALONG! @beyoutifulgetsfit
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Believe in miracles!! ๐Ÿงœโ€โ™€๏ธ๐ŸŽ‰ #sundayvibes


CHEER ON ELAINE ๐Ÿงœโ€โ™€๏ธ๐ŸŽ‰โ€œSometimes we forget where we started, when our "progress" isn't showing โ€˜fast enoughโ€™ (like today, I feel bloated and like what, about all the water and good food I've been eating and my workouts and WHY am I not already another size down?) So sometimes it's cool too look back- for me it's to April 1st, 2018 and be able to say, wow, I have made some awesome progress and I absolutely can keep going. @fitgirlsguide gave me an awesome starting point and all of you ladies in this community are amazing when it comes to both support and inspiration! I love seeing that it's okay to have a drink (or 3 or 4) every now and then, and it's okay to have a few off days, and it's okay to get so caught up in life that we kind of drop all our โ€˜I'm doing this for meโ€™ shit when it needs to happen, and knowing that when we come back, everyone will still be there to continue cheering us on. If you are feeling down, or wondering "what's the point? it's never gonna happen!" you're wrong ๐Ÿ˜‚ so keep going! You got thisโ€œ - @fitgirl.lainy
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THIS. With a cup of coffee โ˜•๏ธ๐Ÿ™Œ #cinnafitbun from #fitkinibodychallenge by @fitgirl_kittycat25 ๐Ÿงœโ€โ™€๏ธ 350 calories and 20 grams of protein and OH SO delicious ๐Ÿ™Š
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SHOUTOUT to all our Fit Girls slaying hard this weekend! You ladies ROCK! #likeafitgirl #fggdanceparty @fitgirl_royaltee
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NOM ๐Ÿ˜‹๐Ÿ† @penguinscanbefitgirlstoo made an eggplant version of the #fitgirlparm from #fitgirlscook ๐Ÿ‘ฉโ€๐Ÿณ (the first of our 2 cookbooks!)
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Who can relate? ๐Ÿฅž๐Ÿฅ•๐Ÿ”๐ŸŒฎ๐Ÿง€๐Ÿฅฆ #likeafitgirl
We know how hard it is to stick with personal food goals. Especially when you freaking love food. Particularly sodium. And sugar. ๐Ÿ™Š And then you have the world HURLING cheap fast food at you from every convenient direction ๐Ÿ˜ซ The struggle is LEGIT REAL. But thatโ€™s okay. Cuz youโ€™re tough as hell. And you can still practice #moderationnotdeprivation & #progressnotperfection while sticking to your goals and feeling amazing. This weekend enjoy what you love. Maybe just not EVERY SINGLE THING YOU LOVE all in one weekend. Letโ€™s start this weekend determined and prepared so that we finish this weekend feeling PROUD, not defeated. YOU GOT THIS.
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LOVE this share from #fitgirlvarsity Nik: โ€œThis week I set a goal to go all out for my meals... cue in @fitgirlsguide #fajitasalad in all its creamy cilantro dressing glory๐Ÿคค โ€ขSometimes itโ€™s hard not to get stuck in a rut of just throwing together the easiest and quickest ingredients in your fridge but often times that can lead to the not-so-great options for your body. When I put a little extra time into my meals I notice the difference right away bc I stay fuller longer and have more energy to do things. Not to mention, I end up with ๐Ÿ’ฃ ass meals like this!โ€ - @nikeatsalot
Click the link in our profile to get #fitgirlscook where youโ€™ll find this recipe along with 40+ more๐Ÿ‘ฉโ€๐Ÿณ


Anyone else feel like #fitgirlmascot Frank does about working out today? ๐Ÿพ๐Ÿ‹๏ธ๏ธโ€โ™€๏ธ๐Ÿ˜†
Well the puppy face wont work on us! ๐ŸฅŠ Even when you feel like skipping your workout and claiming an early spot on your couch for the night... workout anyway. If you make it a habit to skip every workout you donโ€™t feel like doing... you wonโ€™t workout very often... BUT as time goes by this cool thing happens where the days you SKIP workouts are few and far between. This is how you are going to form habits to keep you happy and healthy in the long run! YOU GOT THIS! Be sure & tag us in your post workout #sweatyselfie too ๐Ÿ˜…
BRB TAKING THIS LAZY PUP FOR A WALK ๐Ÿพ Click the link in our profile to join the Group Challenge ๐Ÿงœโ€โ™€๏ธ #likeafitgirl #crushyourcardio


Mind blown ๐Ÿคฏ๐ŸŽŠ #likeafitgirl
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