fitgirltdb1222@fitgirltdb1222

πŸ˜˜πŸ’•FitGirl since 11/30/2015 | 32 lbs.⬇️ | GW: HEALTHY! πŸ’ͺπŸ½πŸ‘™ 🚫I don't want what you're marketing! #Keepitpositive #NCfitgirl

1 Tbsp. of Bragg's Apple Cider Vinegar diluted in about 8 oz of cold or lukewarm water every morning. Do not put it in hot liquids, like tea because the hot temperature kills the enzyme. I drink it every morning. ✌🏾
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#BloomintoYOU #sdac #fitgirl #ncfitgirl #ncfitgirls #RaleighNCfitgirl #keepitpositive #2018isMYyear


1

This resonated with me on a lot of levels. The toxic people we complain about, the negative situations, the bad eating cycles we fall into, yep, notice the pattern... So, a lot of times that's us allowing the negative energy in, it's our learned behavior. So, we have to break the cycle. You and I are charged with discovering the HOW?πŸ€” and replacing it with healthier patterns. Don't keep getting stuck! I'm taking it one day at a time, some days one hour at a time. Today is good day. βœŒπŸΎπŸ˜˜πŸ’•
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#BloomintoYOU #keepitpositive #onedayatatime #fitgirl #fitgirlmotivation #ncfitgirl #ncfitgirls #RaleighNCfitgirl


5

#Iamstrongher Upper body workout powered by Tidal's Coachella mix. I brought the fierceness because I was pumped! πŸ’ͺ🏾
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#BloomintoYOU #Iamstrongher #Fitgirl #ncfitgirls #ncfitgirl #RaleighNCfitgirl #fitgirlmotivation


1

Chambray for the #fitgirlstylechallenge spring showed up today and my allergies have been kicking my butt! ➑️Swipe to see the sprinkles for #fitgirlphotochallenge on my #Glowygoddes
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#BloomintoYOU #Fitgirlsguide #womp #ncfitgirls #ncfitgirl #RaleighNCfitgirl #keepitpositive #Fitgirlstylechallenge #Fitgirlphotochallenge


3

Lunch was catered from Jason's Deli @stefigetshealthy and @fitgirl_schlingo I had 1/2 a roast beef sami. No guilt about this plate, I believe in balance and moderation. Skipped the cookies, chips, and brownies.πŸ‘ŒπŸΎ
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#BloomintoYOU #Fitgirlsguide #ncfitgirl #ncfitgirls #womp #RaleighNCfitgirl #keepitpositive #fitgirl #2018isMYyear


6

I rambled a lot in my stories last night so, I deleted them. I was having a moment. But, thank youuuu's to my people for the positive feedback! πŸ˜˜πŸ’•πŸ’‹ 🌹🌹🌹🌹🌹
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#BloomintoYOU #keepitpositive


7

Happy Tuesday! 🌞 #Cinnafitbuns for breakfast. My topping is lowfat cream cheese blended w/blueberries in the food processor.
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#BloomintoYOU #Fitgirlsguide #ncfitgirl #ncfitgirls #RaleighNCfitgirl #womp #keepitpositive #fitgirl


5

I'm really tired but, Monday's are usually long and blah. My mantra is a combination of: dig deep and show up for yourself! I did #Iamstronger lower body tonight. Had my physical this morning and my doctor told me to build up my hamstring muscles because my knees actually don't look that bad. WOOHOO!! He made my whole day!!! I have a new plan now. πŸ‘πŸΎπŸƒπŸΎβ€β™€οΈ Swipe to see my food today. Not pictured: tangerine and strawberries. Dinner was shrimp and asparagus.
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#BloomintoYOU #Iamstrongher #fitgirl #womp #ncfitgirls #ncfitgirl #RaleighNCfitgirl #fitgirlphotochallenge #nevermissamermermaidmonday #2018isMYyear #Fitgirlsguide


16

I have a workout playlist that is powered by BeyoncΓ©! It's my go to when my energy is low. Her music gets me through! But, her Coachella perfomance this weekend, oh my goodness, it was EPIC!!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½ I LOVE her music! Please believe the hype! πŸ™ŒπŸΎπŸπŸ‘‘β€οΈπŸ†
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#BloomintoYOU #beyoncΓ© #fitgirlsguide #keepitpositive #dontcomeforbey #coachella2018 #beychella


3

My day has been filled with me doing stuff for me. I do not get days like this and it has been glorious!!! I also had my first macaroon everrr and it was delightful! πŸ˜‹πŸŒžπŸ’œ
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#BloomintoYOU #Fitgirlsguide #ncfitgirl #ncfitgirls #selfcare #RaleighNCfitgirl #keepitpositive #fitgirl


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