Irene Pappas@fitqueenirene

Be the love you wish to see in the world.
✨Teacher Trainings @bodhiyogaacademy
🏔 Boulder donation based yoga @bodhimovement
Sponsored by @aloyoga

linktr.ee/fitqueenirene

3,660 posts 531,416 followers 1,055 following

Irene Pappas

Home ❤️ where do you live?
Also swipe to see why I usually stick to yoga photos 😂
Love this fleece from @Cotopaxi 📸 @vilonaphoto #GearForGood #AdventureOn #ambassador


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Irene Pappas

Come practice handstands tonight @bodhimovement
6pm handstand conditioning (all levels)
7:15pm advanced inversions $10 suggested donation for each! 📸 @brentongreg


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Irene Pappas

Flexibility Flow on Sunday at 10am! 75 minutes, lightly heated. $10 suggested donation.
@bodhimovement


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Irene Pappas

Breaking down puppy press up into forearm stand.
Two chances to practice with me tonight:
6pm Handstand Conditioning
7:15pm Advanced Inversions
$10 suggested donation for each class
See you at @bodhimovement ❤️
Outfit and mat by @aloyoga


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Irene Pappas

Two chances to practice with me tonight at @bodhimovement in Boulder, CO!
6-7pm Handstand Conditioning
7:15-8:15pm Advanced Inversions
$10 suggested donation
Handstand Conditioning is an all levels class focused on building strength and flexibility with dynamic drills.
Advanced Inversions is for those with a free standing handstand with a focus on more challenging drills. 📸 @spencerbentley_creates with @hollybentley_yoga in @aloyoga


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Irene Pappas

Road tripped to the Tetons for the weekend 🗻 so here’s a snowy (and wobbly) handstand 😆
If you haven’t heard, @aloyoga is having their biggest sale of the year! And this year a portion of this sale will help bring yoga and mindfulness to children in school.


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Irene Pappas

Come build a stronger backbend with me tomorrow (Sunday) at @bodhimovement
10am lightly heated flexibility flow with a focus on front body opening and back body strength ❤️
$10 suggested donation, hope to see you there!


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Irene Pappas

Drills from handstand class 😏
TWO chances to practice with me tomorrow:
Thursday @bodhimovement
6pm Handstand Conditioning (beginner friendly)
7:15pm Advanced Inversions • $10 suggested donation, $5 minimum.


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Irene Pappas

Come spend a weekend in Boulder learning about arm balances and inversions with me and @samseesworld at @bodhimovement!
This two day intensive will cover both foundations as well as more advanced techniques.
December 1st and 2nd, 9am-3:30pm both days.
Link in my bio for more info!
📸 @brookemichellej in @aloyoga


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Irene Pappas

Sunday morning Flexibility Flow 10am @bodhimovement
The focus will be on backbends!
Hope to see you there ❤️
$10 suggested donation.


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Irene Pappas

Answering emails is much more enjoyable when staring at baby cacti.
Booking a few workshops for 2019, send me a message if you work for or own a studio! 💚 info@fitqueenirene.com


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Irene Pappas

Handstand Conditioning class every Thursday at 6:30pm! @bodhimovement
You don’t need to be able to balance in a handstand to come, there will be plenty of drills both on and off the wall- as well as a ton of core work!
BRING SOCKS!! (Hype girl and bestie @samseesworld making me laugh, always)


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