Gianni Montanez@gianni_50fitnesss

Sometimes you need to jump before you know how far you’re gonna fall

Glute Bridge 405lbs for 6 definitely was not feeling legs today but it is what it is πŸ€·πŸ½β€β™‚οΈ


10

New deadlift PR! Finally hit 5 plates took me a while but mind over matter just keep pushing and the rest will follow my form was ass but I got that shit up #5plategang #lifetimefitness #495lbsdeadlift


14

Been attempting to improve my front squat, 5 sets total 2 by 5 at 135lbs and 2 by 3 at 185lbs and 1 at 205lbs. #getbigorgohome #imup10lbs


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β€œHow can the sky be the limit when there are footprints on the moon” #thursday #fridayjunior #midweekmotivation


6

Little sneak peak of my back workout today #gainsznπŸ’ͺ #backworkout πŸ“ΈπŸ’₯: @chrisguski


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ThankfulπŸ™ŒπŸ½πŸ‘πŸ½β€οΈ


14

New deadlift PR today felt good 455lbs up 10lbs from my last PR #grinddontstop #amibasilyet?πŸ‘ŒπŸ½πŸ’ͺ🏽


19

The end of my very long leg workout. Legs are officially done πŸ™πŸ½πŸ™πŸ½#Gains #legday #legmemes


21

Hangin thereπŸ’ͺπŸ½πŸ‘†πŸ½πŸ‘ŒπŸ½


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