We are all bound to experience aging and the changing of hormones that come with it, but the change doesn’t have to be daunting. Dr. Dominique Fradin-Read joins The #goopPodcast this week to take us through her approach, what we can expect during hormonal shifts, and her recommendations for making the transition a little smoother. Listen now via the link in bio.
There are the presents that are so big, so exciting, so extravagant that we quickly run out of adjectives. Will we actually receive a new car or take a restorative luxury wellness adventure? Maybe. Or maybe dreaming big is the whole point. Link in bio for 12 presents destined for holiday greatness.
After half a century of defining American style, @poloralphlauren’s iconic designs have become as much a part of the season as hanging wreaths and decorating cookies. We caught up with two moms—one in New York, one in Los Angeles—and found that whether you’re giving someone a rich holiday plaid or signature cable-knit sweater, a Ralph Lauren design is a classic, coast to coast. Link in bio. #RL50gifts
"Oh, did that sound stupid? Is she bored? I wonder if I’m being boring.” Social anxiety is self-conciousness on steroids. We asked Boston-based clinical psychologist Ellen Hendriksen for 3 tools we can use the next time we feel those thoughts creeping (ok, stampeding) in. Link in bio. 🎨: @rachelidzerda
How did Hannah Brencher come to restore the beauty and power of putting pen to paper? Well, it all began on a New York City subway train. This #GivingTuesday, we asked Hannah, founder of @moreloveletters, to write today’s post:
The World Needs More Love Letters is a global organization using the power of social media to inspire others to write + mail love letters to strangers in need all over the world. In our eyes, a love letter is anything you write for someone with a message of hope, kindness, and love inside. Every month, we feature the stories of individuals who’ve been nominated by loved ones. Anyone around the world has the chance to handwrite a letter and mail it in. It’s a total surprise but a reminder to all of us: it matters that you’re here.
We believe in promoting every day causes we all face— loss, mental and physical illness, heartache, etc. We exist to remind others: you’re not alone. Your words hold power. We can either use our words to build each other up or tear one another down. We use snail mail as a way to make that happen!
Send a letter just in time for the holidays and learn more about The World Needs More Love Letters via the link in bio 💌
The Clean Plate is the cookbook we’ve always wanted GP to write 🥦🥕🍋 In addition to the recipes, you’ll get 6 week-long healing cleanses from some of her favorite practitioners. Preorder now via our bio link.
When it comes to raising boys, it’s natural for us to hold onto social myths and push them into traditional gender norms. Especially, when it comes to emotions. However, instead of seeing it as a weakness in boys, possessing emotional intelligence is an unspoken social superpower—ultimately bettering communication skills and in turn bettering relationships. Read the full Q&A with psychotherapist, Shira Myrow, on raising emotionally intelligent boys. Link in bio.
We convinced a goop staffer to share her mother's famous challah recipe. It’s definitely a labor of love but it’s actually a great bread for novices. This makes two loaves but any leftovers make excellent French toast 🍞 Link in bio to get kneading.