GRITS & G R A C E@gritsgraceco

Let's Learn Together.™️ 🌿
Everyday ideas for a healthy, happy + holistic home.
@alcbells | [email protected]
Come oil with us, babe! Link below:

✨✨ LAST DAY ✨✨ FLASH SALE! Today is the last day to grab any of the six Premium Starter Kits that are 10% off from Young Living!! Which means basically you are now getting your Premium Starter Kit 60% off now! I decided to also step it up a notch and offer $25 back in account credit! Ends tonight 11:59PM MT, while supplies last. No limits. $160 kit - 10% - $25 = $ 1 1 9
I know you’ve heard me say it but for realz this time - NOW is the time to take that step and get your kit! 🌿 for $119 >> you get >>
🌿 11 essential oils
🌿 diffuser!
🌿 Thieves Household Cleaner sample
🌿 Ningxia Red samples
🌿 24% off retail pricing for life
🌿 Welcome Kit from me!

You literally won’t find a better deal— come JOIN US, babe!!!!!! 🌿


Peppermint is definitely one of my top ten favorite oils. It comes in the starter kit and can be used for SO many things. With its minty fresh aroma and versatile usage, you're bound to love it to. A few of our favorite ways to use Peppermint are:
1. Personally we used this for nausea & seasonal discomfort relief initially. Rub Peppermint across the stomach when feeling a nauseous sensation or hold the bottle to nose and breath deeply.
2. Peppermint is also a great way to combat head-tension along side Lavender + PanAway. #ProTip: Create a roller with 10 drops Peppermint + 10 drops Lavender + 8 drops PanAway & fill the rest of way w coconut oil. Rub on your temples (steer clear of eyes), neck and upper shoulders.
3. Add a 2-3 drops of Peppermint Vitality to you water for a refreshing taste!
4. We love peppermint flavor in our coffee or latte which Starbucks doesn't currently have during Summer months, so we add a few drops of Peppermint Vitality after ordering for just the right touch.
5. Add 1-2 drops Peppermint Vitality into a capsule and take after eating to support healthy digestion.
6. Diffuse in the bedroom with Thieves throughout the night when fighting a sickness to assist opening airways for ease with breathing. Diffuser with Stress Away or Grapefruit as a little Wake Up blend in the mornings.
Note: that it should not be used while nursing because it can decrease milk supply BUT if you need to increase milk supply, order some Fennel essential oil.


What you see here (Premium Starter Kit) is included in this sale! All of this is a $360 value and it is now $144 PLUS I am giving $25 back to new members making it ONLY $119! WHATTTTT?? Read the deets below 👇🏻

This is a B I G deal! Young Living has announced that S I X starter kits are on sale! It’s been two years since Young Living did a starter kit sale (last time was June 2016!!) and it may be years before they do one again, so this is huge! 🙌🏻
• 10% off
• May 22 - May 25
• NO ordering limitations
• While supplies last
• Available to both new + current members
• Quick order only

The following 6 premium starter kits are available at this awesome value! 👇🏻
+ Premium Starter Kit with Dewdrop diffuser
+ Premium Starter Kit with Desert Mist diffuser
+ Savvy Minerals Premium Starter Kit - Cool 2
+ Savvy Minerals Premium Starter Kit - Dark 1
+ Savvy Minerals Premium Starter Kit - Dark 4
+ Savvy Minerals Premium Starter Kit - Warm 2
To become a member & take advantage of this huge opportunity of 10% off AND $25 cash back — click the link in our bio and then click on ‘Join Our Community.’ 🌻🌿


Currently diffusing in the playroom — what we like to call the Staycation blend. 🌺
5 drops Idaho Blue Spruce
5 drops Geranium
5 drops Lemon Myrtle
3 drops Idaho Blue Spruce
3 drops Geranium
3 drops Lemon Myrtle


Jesus in our hearts, oils on our feet. That’s our family’s motto. The KidScents collection of essential oils, pre-diluted and formulated just for your kiddos sensitive skin and one of our favorite things about oils. 👧🏻👦🏻👶🏻. This is basically a Kids Wellness Collection. Can we get a hooray for healthy kids in school everyday all season long? These babies are pre-diluted and ready to GO! Here’s to teaching our kids to use their own oils and taking charge of their health from an early age…

SniffleEase | This is a rejuvenating and refreshing blend that can be used topically or diffused (for children OR adults AHEM). Place on the chest and breathe deep. Or diffuse during sleep to keep the air (so) fresh and (so clean) clean.

TummyGize | Tangerine, Spearmint, Anise, Fennel, Peppermint and Cardamom all support a healthy digestive system. Who couldn't use a little of this? Also not just for kids!

Owie | Toddlers are like little tornadoes. They get cuts and scrapes ALL THE TIME around here. Idaho Balsam Fir, Tea Tree, Helichrysum, Elemi, Cistus, Hinoki, Clove. These powerhouse oils can help your littles (or you) mend naturally.

GeneYus | This blend is designed specifically to help young minds better focus and concentrate. Keep this one on hand for when your active little ones might need a little help paying attention and getting work done.

SleepyIze | This parental favorite is best diffused at nighttime to help with a peaceful sleepy environment. Filled with fancy oils like roman chamomile, geranium, and sacred frankincense it makes for a heavenly trip to dreamland for kids and adults alike.

#ProTip: Try adding a roller fitment to your oil bottles to make them even easier for your kids to use.


#ProTip: Add a drop of Orange to your whitening toothpaste each morning to promote a noticeably brighter, fresher smile 🍊Ps. If you are on our team, get your hands on a bottle of 5ml Orange Vitality for FREE this month, when you sign up for Essential Rewards. Come oil with us, babes.


It's almost pool season!! We love this “Mermaid Hair, Don’t Care” Sea Salt Mist DIY:
4 oz. Amber glass spray bottle
Combine warm water + 1 tsp. sea salt in the bottle & give it a shake to combine. Add in 1 tbsp. fractionated coconut oil, 10 drops Lavender + 10 drops Rosemary.
Spray it in your hair after towel drying & get soft, beachy waves!! 🧜🏻‍♀️🧜🏻‍♀️🧜🏻‍♀️


80. The average woman applies 80 chemicals to her body before breakfast daily through 4 types of products: makeup, hair care, skincare, and soap... and then we wonder why our lives are taxed and we are tired and have hormonal issues. It's the YUCK in our lives! We are in constant chemical exhaustion people.

Scented, petroleum-based laundry detergents contain high levels of VOC's. These hazardous chemicals are linked to asthma and skin cancer. They add to indoor air pollution and are absorbed through your skin which can create a host of problems!
Did you know that 83.33% of fabric softeners get a D or and F rating from the Environmental Working Group? Fabric softeners and dryer sheets coat our clothes with a subtle layer of slimy chemicals, which is why they feel softer. The most common softening chemicals are called QUATS (quaternary ammonium compounds). The Association of Occupational and Environmental Clinics, a leading international authority on asthma, calls these chemicals "asthmagens", substances that can cause asthma to develop an otherwise healthy people.
Thieves laundry soap is a plant-based formula that gently and naturally washes your clothes, cleaning them without any chemical or synthetic residue. Natural enzymes and powerful essential oils add to the formula's strength to leave your clothes fresh and clean with a light citrus scent. I also never get that funky smell in my washing machine because it is being cleaned with the power of Thieves. It can be used in all washers, including high efficiency, and it's highly concentrated formula (6X) will provide 64 loads with just a 32oz bottle! I can make mine stretch even farther...1/4 capful is PLENTY for a large load!
Wool dryer balls are in 100% natural replacement for slimy chemical laden dryer sheets. Just add 3/4 drops of your favorite essential oil and re-use them for 2-3 loads of laundry for a fresh, reduced static experience that actually speeds up your drying time which saves you money on energy bills. What's on your balls?


I thought I was just getting some oils & a diffuser. Then I was tempted to buy some cleaning products & ditch the chemicals under our sink. And then all the stuff in our bathroom, have you ever looked at the ingredients in your shampoo or facewash?! 🙈🙈 And then it was makeup, clean, beautiful, glowy, essential oil infused makeup. And the softest makeup brushes on the planet. All toxin–free & good for your mind, body & soul, y’all. I LOVE this lifestyle!! 🌿🌿


My emotions have felt like a sponge being wrung dry this week. I recently got White Angelica from fellow a Buy, Sell & Trade group and was SO excitedly curious by all that it contains. I could feel my body craving this oil and immediately after opening it, I instantly knew why! You guys! #allthefeels Serious champs in the calming, uplifting, relaxing, balancing, grounding . 😊 White Angelica is a blend of: Myrrh, Bergamot, Sandalwood, Geranium, Ylang Ylang, Spruce, Rosewood, Coriander, Hyssop, Melissa, Rose, and Angelica.
We love diffusing with Tangerine (or Orange) + Lavender esp right before bedtime! It is also a major component to our toddler tantrum tamer rollerball blend. This oils is easily our top favorite oil & we love using it as a perfume, too!
☁️Diffuse it to create a peaceful, nurturing environment in any space.
☁️Use it during yoga or meditation to create a positive and comforting atmosphere.
☁️Add it to your favorite moisturizer to enjoy its skin-beautifying benefits.
☁️Apply it to your wrists and neck like perfume to enjoy it as a fragrance throughout your day.
Who else has tried this one and is all 😍!? What are your favorite oils to diffuse along with it?


One of the most common questions that we often get is WHAT ARE essential oils & HOW do they work? 🌿— Essential oils aren’t just something that makes the room smell good. Most people have no idea that essential oils can help bring balance back into the body. We certainly didn’t before we started using Young Living oils. Essential oils have been used to support healing for centuries. People have been using plants as medicine since the beginning of time! 🌿

Essential oils are the living fluid inside the plant that acts as their immune system. These plant fluids are the regenerating, oxygenating, and immune-strengthening properties of plants. They are necessary for the plant to live and contain vibrational energy that helps to give them therapeutic properties. When these fluids are distilled and extracted using a highly regulated, low-heat, slow-steam process and then used topically, aromatically or internally, they can help bring that vibrational energetic level that is lacking in our bodies back into balance. Essential oils are composed of microscopic molecules that are able to penetrate into the DNA/cellular level of every cell in our body (even crossing the blood-brain barrier) and can help to support our body’s natural healing systems. 🌿


Did you know imbalanced hormones can lead to weight gain, irritability, anxiety, fatigue, irregular cycles and sooo much more? Yikes!! Endoflex supports overall endocrine function and supports the thyroid and adrenals. Progessence Plus supports progesterone levels, balancing the effects of estrogen dominance. It can also support regular cycles with fewer PMS systems! Apply Endoflex neat on thyroid + Progessence Plus on forearms 2x daily, morning & night! 🌷🌷🌷


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