Vegan 4 Life 🐒@harj.the.vegan

6'2" (188ᴄᴍ) | ꜱᴛʀᴀɪɢʜᴛ ᴇᴅɢᴇ
ʙᴇ ᴋɪɴᴅ✌️
ρℓαηт вαѕє∂☘️🌱
Cᵣᵤₑₗₜy Fᵣₑₑ 🐮🐣🐔🐼🐷🐇🐨🐾
Fruit🍌🍓🍒🍐🍉🍇🍍🍊🍌
ʟᴏɴᴅᴏɴ, ᴇɴɢʟᴀɴᴅ, ᴜᴋ, ᴇᴀʀᴛʜʟɪɴɢ🌎😃

359 posts 3,320 followers 453 following

Vegan Pancakes for breakfast... They have a vegan menu at the Samaya Villa Resort Bali !!! ANY ANIMAL PROTEIN BOOSTS THE LEVEL OF CANCER PROMOTING GROWTH HORMONE IGF-1

Greger, M.D, Michael "Protein Intake & IGF-1 Production". NutritionFacts.org video. Vol. 10, Oct. 2012
#vegan

The Samaya Seminyak Bali
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Vegan quiche in Bali 🌱🌱🌱 YOU CAN STOP AND REVERSE HEART DISEASE WITH PLANT-BASED DIETS

Ornish, MD, Dean, et al "Intensive Lifestyle Changes for Reversal of Coronary Heart Disease". Journal of the American Medical Association. December 16th, 1998. Vol 280. No. 23

#vegan


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Sushi and Steak... 100% vegan🌱, very realistic without the taste of death 😵

Amazing Food!
@earthcafebali

DAIRY CAN INCREASE A MAN'S RISK OF GETTING PROSTATE CANCER 34% "Milk and Prostate Cancer: The Evidence Mounts". Physicians Committee for Responsible Medicine

#vegan

EARTH CAFE {a Whole Life Concept}
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Freaky Shake & Salty Caramel 100% Vegan
🌱
One of the most amazing vegan mïlkshakes
COW MILK PROTEIN CAUSES ANTIBODIES IN THE BLOODSTREAM THAT ATTACK THE PANCREAS "The Pancreas-Under Attack by Cow-Milk". The McDougall Newsletter. July 2002. Vol. 1 No. 7

#vegan

Kynd Community
12

Simple Fries and tomato ketchup

Vegan food at Bali Bird Park 🐦🐤 "THE NUMBER ONE SOURCE OF SATURATED FAT IS DAIRY" - "Top Food Sources of Saturated Fat in the U.S." Harvard T.H. Chan School of Public Health

#vegan

Bali Bird Park
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Samosas and sushi @rockbarbali 🔺🔺🔺🍣 🌱
Vegan Vibes ✌🏽🌱 USDA DIETARY COMMITTEE MEMBERS HAVE RECEIVED MONEY FROM ANIMAL PRODUCTS, SUGAR AND ALCOHOL INDUSTRIES "Advisor Committee for Dietary Guidelines 2015". Office of Disease Prevention and Health Promotion

#vegan


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The mock chicken burger @ Peloton Supershop - Bali

10 MILLION PIGS IN NORTH CAROLINA PRODUCE THE WASTE EQUAL TO 100 MILLION HUMANS "Comparing Swine Waste to Human Waste". North Carolina Riverkeeper & Waterkeeper Alliance
#vegan

Peloton Supershop
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Vegan Waffles and ice cream

THE LEADING SOURCE OF SODIUM IN THE AMERICAN DIET FOR ADULTS IS CHICKEN

Drewnowski, Adam & Rehm, Colin D "Sodium Intakes of US Children and Adults from Foods and Beverages by Location of Origin and by Specific Food Source". Nutrients. 2013; 5(6): 1840-1855 "What are they pumping into your chicken?" Consumers Union

#vegan

Bali, Indonesia
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Gemma loved her vegan hot chocolate with homemade almond milk, they made it in house because the local supplier was away, amazing service. ☕️🌱 LOW FAT, PLANT-BASED DIET IS MORE THAN TWICE AS POWERFUL AT CONTROLLING AND/OR REVERSING DIABETES, THAN THE ADA DIET RECOMMENDING MEAT AND DAIRY

Barnard, Neal D, et al "A low-fat vegan diet and a conventional diabetes diet in the treatment of diabetes: a randomized, controlled, 74-wk clinical trial". American Journal of Clinical Nutrition 2009;89(suppl): 1588S-96S

Barnard, MD, Neal D, et al "A low-fat vegan diet elicits greater macronutrient changes, but is comparable in adherence and acceptibility, compared with a more conventional diabetes diet among individuals with type 2 diabetes". Journal of The American Dietic Association. 2009 Feb; 109(2): 263-272

Natale, MD, PHD, Claudia De, et al "Effects of a Plant-Based High Carbohydrate/High-Fiber Diet Versus High-Monounsaturated Fat/Low-Carbohydrate Diet on Postprandial Lipids in Type 2 Diabetic Patients". Diabetes Care. 2009 Dec; 32(12): 2168-2173

Micha, Renata, et al "Unprocessed Red and Processed Meats and Risk of Coronary Artery Disease and Type 2 Diabetes-An Updated Review of the Evidence ". Current Artherosclerosis Reports. 2012 Dec; 14(6): 515-524

Barnard, Neal, et al "Meat Consumption as a Risk Factor for Type 2 Diabetes". Nutrients. 2014 Feb; 6(2): 897-910

Chiu, Tina H.T., et al "Taiwanese Vegetarians and Omnivores: Dietary Composition, Prevalence of Diabetes and IFG". PLoS ONE. 2014; 9(2): e88547

Tonstad, MD, PHD, Serena, et al "Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes". Diabetes Care. 2009 May; 32(5): 791-796
#vegan

Breeze at The Samaya Seminyak
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Stranded in Bali but found this amazing place

STUDIES REFERENCING THE LINK BETWEEN EXPOSURE TO DAIRY AT A YOUNG AGE AND TYPE 1 DIABETES

Gottlieb, Scott "Early exposure to cows' milk raises risk of diabetes in high risk children". British Medical Journal. 2000 Oct 28; 321(7268): 1040

#vegan

Kynd Community
25

Nachos at:
Pleton Supershop (Vegan Restaurant in Bali)
🌱

SWINE FLU (H1N1) ORIGINATED IN NORTH CAROLINA

Greger, M.D., Michael "CDC Confirms Ties to Virus First Discovered in U.S. Pig Factories". The Humane Society of the United States. August 26, 2009

#vegan

Peloton Supershop
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