#Husband and Father
Thank you @jesseitzler for sending me this copy of your new book. Very excited to read it and share the lessons with my family and peers. I lost count on how many of your Living With a Seal book copies I’ve given out. Just so you know when I was on a run one day I was listening to your podcast interview on Inspire Nation hosted by Michael Sandler and I ordered the book while running. Michael later helped me edit my book. You are a true inspiration, promise to send you a copy of my book when it comes out this summer. #gratitude#lucky#blessed#thankyou#reading#knowledgeispower#humbled
Alright where are the bad guys, we are here to take them downtown:)
Although I was sick on this marathon and didn’t hit my goal of sub 4 hours I was fortunate to ran 57 minutes faster than last time. Probably because my beautiful wife was at the finish line cheering for me I dedicate this marathon to my Armenian community, despite us being small in quantity we fight to keep our future strong in a big way. #morning#marathon#running#fitness#training#armenia#seattle#rockandroll
Set a 10 mile PR today in a weird way. As I’m running at the trail by my house I see a large group of runners Looks like they’re running a marathon as they all are wearing race bibs and hydration backpacks. I’m flying past them and thinking for such fit looking group they’re pretty slow. About 8 miles In I asked one of them what they are running and the respond got me to shut up and humbly finish the my tiny 10 mile run. They were running a 60 MILE UlTRA-MARATHON! Good reminder on no matter how badass you think you are there is always someone or in this case a large group more badass than you:) on the positive note if I can keep this up without injuries I’ll be on track for a below 4 hour marathon and attend Boston Marathon next year!
Wishing everyone a good Memorial Day Weekend and let’s not forget why this is such an important day. Today we enjoy our freedom, our rights, our great economy thanks to those who fought for our privilege of enjoying all that we often take for granted! #running#training#bostonmarathon#marathontraining#nike#marath#fitness#personalrecord#positivevibes#motivation#memorialday#workout#grind#drive#trailrunning#runfast#pr
Some Wednesday morning inspiration. A friend once told me if you didn’t wake up on the right side of the bed call a person you admire on your drive to work. The difference of having a good day or bad day depends on your morning routine. If you tend to be in negative mood at beginning of day find a positive friend to call to rub off of. Day will lead to weeks, to months, years and a life time and each morning will influence how your entire life can be. #inspiration#positivevibes#discipline#motivation#motivationalquotes#optimism#routine#morning#happyness#mood