H I L A R Y A U N E ✌️@hilaryaune

🌷| Mama
⬇️| 160lbs naturally
πŸ₯Š| RA Fighter
🌱|Holistic Nutrition
Triple Threat:πŸ’ͺπŸ’‹πŸ“š
Strong/Sexy/Scholar
πŸ—οΈ| #bestself
πŸ‹οΈοΈβ€β™‚οΈ|#teamjonnystraws
🌹|MORE LIFE

https://youtu.be/-a8mlvIjphg

Why will I stick to my macros and my plant based diet today? Why did I do a cardio workout this morning and why will I go back to the gym tonight to lift weights? Why did I wake up and meditate? Why will I stop and do breathing exercises and center throughout the day? Why will I spend time studying holistic nutrition? Why will I work 10-12 hours today? Why will I be so happy to have my whole family pile into my bed tonight and laugh and tell stories about our day? Why will I sit up after everyone has gone to bed making sure we are all ready to do it again tomorrow? BECAUSE I AM WORTH THE EFFORT. My life is worth the effort it takes to pursue all of my dreams; to evolve and grow and try new things. TO BECOME WELL. To pursue all avenues of wellness for myself and my children. I’m beyond excited to work my ass off to become the woman I am becoming. Every single day that I get to wake up and pursue my best self is a gift of huge magnitude!!! I woke up! I get to be alive another day. I get to hold my babies tonight. I get to travel and create and fight like hell for all that I wish to be. Such gratitude, even for the very long and arduous days. One life guys. ✌️#goodmorning #riseandgrind #meditate #cardio #weightloss #positivity #transformation #iifym #plantbased #greenjuice #coffee #wine #teamjonnystraws #whyamilistingalltheliquidsiwilldrinktoday #goals #dreams #hardestworkerintheroom #always #bestself #morelife #chasinglight #peace #hustlehard #ambition #business #soulcare #strength


6

#latergram from #sundaynight
If you do not step forward you will always be in the same place...chase your dreams! You have one life. Each day you stay in a place you do not want to be is lost. You do not get it back.
#forwardmovement #choices #peaceofmind #liveauthentic #positivity #strength #lbd #ootn #onlyboughtthisdress #weightloss #transformation #wellness #morelife #bestself #selflove #soulcare #fight #mindbodysoul #redlips #blonde #swedish #svenska #allkΓ€rlek


3

Sur La Tab and Williams Sonoma are my fave; never met a cooking gadget I didn’t want. I love cooking stores, cooking shows, cooking magazines, cookbooks, and kitchen design. I’ve taken many cooking courses and I’m actually a pretty good cook. But I don’t cook anymore. I mean, not really. I throw broccoli in the oven to roast or I steam zucchini...but I used to bake my own bread and literally make my own butter that I served up with Beef Bourguignonne and paired with the perfect wine. I threw elaborate dinner parties with pristine tablescapes and craft cocktails. I ended with impeccable desserts and hand pulled espresso. I was the consummate housewife. Now I couldn’t be more opposite. I don’t eat gluten or dairy let alone eat bread and butter. I don’t entertain in my home, always at restaurants or Soho Houses. I spend my days working and building my dreams. I am career driven and very goal oriented. Today I spent the day learning from people in my field. Tonight I still couldn’t pass up walking through Sur La Tab. I’m learning to blend my old passions with my new life. Allowing myself to evolve, but also hold onto the pieces of my past that feel nostalgic. It’s a process to recognize what was good in a bad situation. But today I was absolutely a businesswoman, an epicurean at dinner, and even someone who roamed a cooking store. I didn’t purchase anything, but perhaps the day will come where I will replace some of the kitchen tools I lost in my house fire. Maybe. πŸ‘©πŸ»β€πŸ³πŸ’•#transformationtuesday #mindbodysoul #culinary #arts #epicurean #career #goals #bestself #positivevibes #work #hustle #wellness #weightloss #travel #choices #dreams #fitmom #chasinglight #wine #espresso #liveauthentic #entrepreneur #healing #nolimits


2

#latergram Spent the weekend looking at temp housing options...didn’t find anything, but we made it fun. I’m a person who has to really sit in the house and feel the vibe of the home. If the energy isn’t what I’m looking for, I’m out. We did love how the tv rooms all have the platform in the back now (as seen in 3rd pic.) We’ll try again next weekend, in the meantime I have so much going on this week that I don’t have time to think about it. Hope y’all are having an amazing Monday! βœŒοΈπŸ™ πŸ‘Š #mondayvibes #positivity #househunting #gratitude #weekendadventures #energy #ontheprowl #liveauthentic #momlife #bestself #morelife #family #blessed #happiness #goodmoments #nextmove #bigplans #trusttheprocess #takerisks #soulcare #peaceofmind


4

Growth and comfort do not coexist and as much as some comfort sounds amazing right now, Imma opt for growth. Risk taking has become my norm and I’m proud of that. Still, stepping way out of my comfort zone this week has me feeling slightly trepidatious and the usual amount of anxiety. Mindfulness tools are fully engaged; I’m waking up and immediately meditating to stay focused. I’m giving myself the nutrition I need to keep my body functioning optimally, I’m working out because my personal goals matter, I have time set up to spend talking with my kids...and beyond that it’s just about the GRIND. Work, work, work. And LEARN and GROW. #strength #growth #alwaysastudent #alwaysaleader #softandhard #juxtaposition #positivevibes #bestself #hustlehard #motherhood #career #gymlife #balance #catchflightsnotfeelings #wellness #meditation #mindfulness #health #fighter #risk #pushyourself #mayibepresent #gratitude #grind #focus #goals #dreams


0

I’m not a regular mom, I’m a cool mom. OMG I’M HANGING OUT WITH DANNY DUNCAN TONIGHT! Hahahaha! So much fun! πŸ™€πŸ™€πŸ™€ YouTube is LIFE. ✌️πŸŽ₯πŸ’• All through downtown tonight with the best crew....
#saturdayvibes #dannyduncan #positivity #laugh #youtube #downtown #morelife #choosehappy #bestself #crazy #movement #goals #goodnight #lovemykids #momlife


2

I write on here often of leaving an abusive marriage in May of 2016 (not long ago at all.) I started a business in Boise and moved my business and my babies to a perfect little home and a fresh start in Irvine, CA. I had experienced some health issues while moving and upon arrival I was diagnosed with advanced extra articular Rheumatoid Arthritis. I had to have many surgeries and treatments right away and my life turned a little (a lot) upside down. In the midst of that my business and my children continued to thrive. Then a few months after moving in the central heating exploded and our house burnt down. I had such gratitude for our safety and that survivor mode I was already in from escaping abuse and dealing with my health kicked into high gear. We moved into a series of hotels and I ran my business and my kids went to school from hotels for 6 months due to some legal complications with our uninhabitable house. While living in hotels I continued to deal with declining health and last May was in a car accident on the PCH and my pretty little car, which had become the only personal space I had, was sent away for repairs. No health, no house, no car. Survival mode kicked up a few notches higher. Then a new court battle required that I return to Boise, the place I had just fled, to fight for my children’s safety. I went into 100% survival mode last July; 10 months ago. Nothing but fight in me because take everything away from me, but not my babies safety. I moved my family into a temporary home in Boise. I won those court battles and I restructured my business and began to try to rebuild our life...again. I started holistic treatment and was able to gain some control over my RA symptoms. We’re steadily moving forward and that survival mode is lessening. As it lessens I find myself grieving and this week I find myself missing my home and all of my memories that burned. I’m just sad; I’m angry that our peace was taken and we were sent into this spiral of chaos. I’m so determined to give my babies back the security of a permanent home and a β€œnormal” life. I’m fighting so hard to stabilize an out of control situation. (Cont. in comments)


24

Thinking about summer... 🌊🌊🌊🌊🌊🌊🌈🌈🌈🌈🌈🌈🌹🌹🌹🌹🌹🌹🌹🌹
🌷🌷🌷🌷🌷🌷🌿🌿🌿🌿🌿🌿
πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰
Are y’all as excited as I am? I love sunshine🌞, wavesπŸ„β€β™€οΈ, super hot weather workoutsπŸ‹οΈοΈβ€β™€οΈ, all the fresh fruit and vegetables🍍, traveling✈️, and water skiing🚀... It’s all β˜”οΈβ˜”οΈβ˜”οΈβ˜”οΈ in the PNW right now. 🌲🌲🌲🌲🌲🌲🌲🌲🌲
But...soon....β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ
#summer #summerlovin #summertime #sunshine #waves #ocean #oc #soulcare #morelife #plantbased #pnw #greenjuice #sweatyworkouts #beachrun #camping #motorcycling #hiking #tanning #health #garden #fresh #heat #choosehappy #love


4

Good morning loves!! 🌞🌞🌞
Wednesday is a great day to check in with yourself and see if you are making progress towards your goals and intentions for the week! You have the opportunity to adjust accordingly and finish the week strong! πŸ’ͺπŸ‘Š Get your mindset right and get moving! #wellness #weightloss #transformation #goals #health #holistichealing #growth #perspective #determination #fitspo #fitmom #putinthework #trainhard #nutrition #iifym #plantbaseddiet #bestself #choosehappy #goodmorning #chasinglight #mindfulness #fight #motivation #strength


13

I may have taken the elevator down after legs tonight...πŸ˜… Y’all have asked for my leg day workout. This is one of them. It is not for beginners nor is it the only leg workout I do. I like to keep my muscles guessing. I alternate between four different leg workouts. I do two leg days and one glute day per week. All of my cardio supports my leg and glute goals. Currently for cardio I’m either running up steep hills, running at an incline on the treadmill, stair stepping, or deadmilling.
BARBELL SQUAT
80% max 3 sets 8 reps
CONDITIONING CIRCUIT
Incline Sprints 30 sec/60sec for 6 mins
Row 200 meters
Banded Stair Stepper for 4 mins
SINGLE LEG DEAD LIFT
20 lb kettlebell
3 sets of 10 per side
GOBLET SQUAT
35 lb kettlebell 3 sets of 10
DUMBELL REAR LUNGE
3 sets of 10 w/ 10lb in each hand
BARBELL HIP THRUST
80% max 3 sets of 15 reps
BANDED SIDE LUNGE
No weight 3 sets, 12 reps
END WITH SMITH MACHINE SQUATS TO FAILURE
TAKE ELEVATOR DOWNSTAIRS TO GO HOME πŸ˜‚
#legday #fitness #bodybuilding #muscles #positivevibes #fitmom #goals #lift #bestself #choosehappy #strength #gymlife #weightloss #transformation #wellness #health #iifym #plantbased #nutrition #soulcare #pushyourself #trainhard #onlywayoutisthrough #determination #healing #rawarrior #getit


6

β€œThe revolution will be instagrammed.” And snapchatted, and tweeted, and there will be a Spotify playlist to accompany it. Social media is no longer the new frontier, but it is the premier marketing frontier and it takes some trial and error to figure out how it best works in your life. It’s an incredible tool in many ways, but setting boundaries for yourself applies in this area of life just like any other. We are all our own PR agents now as we tell our story to the public. Like a PR agent, we quickly learn that we have to carefully choose what we share. It has taken some time for me to figure out this balance in my own life. All of that to say, a lot of you got this response to your DM’s today, β€œThank you for caring about my life and my journey, but that isn’t a part of my life that I share on social media.” But if you inquired about diet, fitness, marketing, clothes, makeup, child rearing, plant based life, abuse, career goals, public speaking, holistic healing, or general wellness you should have a reply in your inbox! πŸ’•πŸ’πŸ’• #socialmedia #life #positivevibes #wellness #fitness #workout #weightloss #goals #private #career #health #boundaries #marketing #transformation #journey #mystory #bestself #choosehappy #momlife #soulcare #healthylifestyle


0

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