Samantha A Daigneault@iamsamandiran

Graphic designing runner & outdoor enthusiast 🌲
West Van Run Ambassador πŸƒ
Lover of green πŸ’š
Vancouver BC, Canada🍁

http://www.samanthadaigneault.com/

Throwback Thursday because I'm really looking forward to our next trip! πŸ™Œ
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#ExploreBC #bestcoastwestcoast #helloBC #beautifulBC #Parksville #Islandlife #throwback #tbt


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A short quick run to keep my legs fresh for Sunday's race! Who else is excited?? πŸ™Œ
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@VancouverSunRun #running #Vancouverrunner #instarunners #runitfast #rungram #runningcommunity #runnerspace #runnersofinstagram #runhappy #justrunnn #runnershigh #trailrunning


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Finished off our last week of the #VancouverSunRun Training Clinics with sun (yay!) and a delicious potluck! Such a fun leadership experience that I'll definitely be doing next year. Next up-race day!!
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#running #instarunners #runnersofinstagram #runningcommunity #training #run #seenonmyrun #runnershigh #runnerspace #instarun #runhappy #runstrong #neverstoprunning #justrunnn #activeliving


7

@bigshoes57 Thank you for letting me drag you out for a run. I know you hate it but you do it anyways 😊 Love youuu 😘
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#running #seenonmyrun #runnershigh #runnerspace #trailrunning #run #runnersofinstagram #instarun #training #justrunnn #neverstoprunning #runhappy #rundayfunday #runningcommunity #instarunners


6

πŸ’§β˜”οΈβ˜οΈ"Train in the rain so you can run in the sun!"πŸŒžπŸŒ»πŸƒ The @westvanrun may be over but its Summer version is coming soon!! 5KM, Ambleside Mile and a whole lot of fun! Register at westvanrun.com and use the code "SAM" for 15% off! And start your rain-training NOW!!!
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#werunwestvan #summerfun #train #run #instarunners #runitfast #justrunnn #running #runhappy #runnershigh #runnerspace #runningcommunity #westvan #runnersofinstagram #rungram #runootd #happyrunners #runninginspiration #runninglove


2

How I feel when I meet up with my running friends to go for a run 🐢🐢🐢
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Logged 11 sweet kilometers this morning with some speed training. Only a few more weeks until go time! #VancouverSunRun
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#running #doggos #doggosdoingthings #training #trailrunning #runnersofinstagram
#rundayfunday #springfun #neverstoprunning #runningcommunity #runnerspace #justrunnn


2

Finishline Throwback from last weekend but I'm already thinking about my next race πŸƒ
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#throwback #BMO #StPatricksDay #running #runnersofinstagram #runningcommunity #runnershigh #runnerspace #vancouver #runner #justrunnn #runitfast #springfun #rundayfunday #raceday #runhappy #runningterritory #run
πŸ“·:@yaletownphoto


2

Tacked on some extra distance on my lunch run today! Which makes me think I need to change up my meal routine. #SweetPotatoesForTheWin!!!! πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
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#alwayshungry #runner #running #instarunners #runningterritory #runnerspace #springfun #run #trailrunning #justrunn #lunchrun #runnersofinstagram #training


0

Took a break from SunRun training to have a bit of St Patricks Day fun! πŸ€
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#HappyStPatricksDay #Luckyme #running #runnerspace #runningcommunity #runhappy #rungreen #runitfast #justrunnn #springfun #vancouver #runner #neverstoprunning #instarunners


0

Week 8 of training was smooth sailing. Sun, fun and this cute little pupperino 🐢
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#SunRun #InTraining #RiverDistrict #trailrunning #running #pup #instacute #runhappy #run #runnershigh #runningcommunity #runnerspace #runday #Sunday #springfun


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