Chris Mayo@itschrismayo

Alabama
2016 3rd place USA
๐Ÿ†2017 Overall Mr. Alabama MensPhysique
๐Ÿ†2017 Overall Mr. Alabama ClassicPhysique
2018 Jr USA 2nd place
๐Ÿ‘ธ๐Ÿป๐Ÿ’๐Ÿ˜ป@itstawneymayo

635 posts 4,806 followers 1,055 following

Chris Mayo

One day Iโ€™ll be on that Olympia stage, but until then head down with 100% focus with the task at hand.


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Chris Mayo

I need this in my life right now @itstawneymayo


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Chris Mayo

2017 was fun ๐Ÿค”๐Ÿ˜ @npcalabama #alabamastatechampionship


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Chris Mayo

My lil protege @jacobworks_fitness at the @npcalabama State Championship, we fell short of the ring, BUT we were able to defend the title of Mr. Etowah County for the second consecutive year. Next time you see this kid on stage you wonโ€™t recognize him ๐Ÿ˜


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Chris Mayo

Well I got to Pass down the title of Mr. Alabama Classic Physique and Mr. Alabama Menโ€™s Physique to @bamafit_256 last night(this guy has some crazy potential with some even crazier genetics ), had a great time getting to catch up with everyone, and seeing everybodyโ€™s hard work pay off. Thankful my wife is so forgiving that I spent the whole night talking to everyone ๐Ÿคทโ€โ™‚๏ธ๐Ÿ˜˜ but I Couldnโ€™t be happier with the package @jacobworks_fitness brought to the stage this year, so many improvements made and so many more to come. #Alabamastatechampionship


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Chris Mayo

This was the morning after taking home these beautiful state championship rings last year. I remember just staring into space with the feeling of a real accomplishment, that everything I worked so hard for finally showed, after so many times of batting in the overalls it was finally my time to shine... #MrAlabamaClassicPhysique #MrAlabamaPhysique


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Chris Mayo

1 week out until the biggest show of the year! Whoโ€™s got it???


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Chris Mayo

Been back on regular schedule as far as 100% diet and training since Monday. Up from about 184 (before flying out to Vegas) to 192 this morning. My body naturally holds a crazy amount of bf in the midsection, so weโ€™re trying to keep it super slow this time around and see if we can put on 10lbs of muscle within the next year.


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Chris Mayo

Really stepping up the recovery game with @reviveivtherapyal . Revives signature bag is filled with everything I need to stay healthy and anabolic state so I can continue to push, grow, and improve.
This liter IV Vitamin infusion is packed and loaded with bcaas like Leucine, isoleucine, and valine, it also has arginine that causes some serious pumps and full muscles like I have never seen before. Research shows that a vitamin (and most other supplements) taken orally is only partially absorbed due to the stomachs digestion process, but when taken through iv you absorb 100%. The hydration iv also provides stim free energy from all the B vitamins. Iโ€™m super excited to have this in my arsenal this year, let the improvements begin!


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