Chris Mayo@itschrismayo

Alabama
2016 3rd place USA
πŸ†2017 Overall Mr. Alabama MensPhysique
πŸ†2017 Overall Mr. Alabama ClassicPhysique
2018 Jr USA 2nd place
πŸ‘ΈπŸ»πŸ’πŸ˜»@itstawneymayo

15 days to beat this.. @mattjansen8 @musclecontest


6

What fuels you? I’m Getting right where I need to be with #fitselectmeals ANDDD is it really dieting if you actually enjoy the food 🀀🀀🀀 @Brooke leefitselectmeals @jetjlee #TeamFatFreeMayo #FitSelectMealPrep
#EatonWiseNutrition .
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. #workharderthanme #npc #mensphysique #bodybuilding #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #diet #strong #eatclean #muscle #cardio #getfit #exercise #train #cleaneating #abs #shredded


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Reminiscing 2017 state show when I actually hit more than a front and back mpd pose. Who knows I might just play with that division again sometime if this whole men’s physique doesn’t work out πŸ€·β€β™‚οΈπŸ˜œ


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Happy birthday to the guy responsible for always bringing me in nasty conditioned and keeping my head on straight @mattjansen8


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7 weeks till we pass down the Alabama titles!! WHOS TAKING IT THIS YEAR?? #Repost @npcalabama with @get_repost
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Did you know the NPC Alabama State Championships is in 7 weeks! Who's getting ready?πŸ’ͺ #npc #npcfamily #npcalabama #npcmississippi #npcgeorgia #npclouisana #gadsdencityhighschool #npctennessee #npcflorida #nationalqualifier #npcbodybuilding #npcbikini #npcfigure #npcfitness #npcmensphysique #npcwomensphysique #npcclassicphysique


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A nice little rest day yesterday @itstawneymayo although some good food would of been nice we still had a great time 😜


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In need of a beach vacation πŸ™‹β€β™‚οΈ @itstawneymayo


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I literally have no idea how she puts up with me, especially on prep. Marrying this lady was by far the best decision of my life 😍😍 @itstawneymayo


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2016 USA championships 3rd place β€”-> 2018 junior USAs 2nd place.
I feel like I’ve made some solid improvements as far and some added muscle and even a smaller waist. I do feel that my chest was a tad flatter at the juniors but that’s probably my fault for not pumping up early enough and ran out of time before going on stage, but’s it’s all a learning process. #TeamFatFreeMayo #FitSelectMealPrep
#EatonWiseNutrition .
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. #workharderthanme #npc #mensphysique #bodybuilding #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #diet #strong #eatclean #muscle #cardio #getfit #exercise #train #cleaneating #abs #shredded


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Best decision ever, literally so many different ways to eat the chicken. Digest super easy, no bloat or discomfort. #cinnamongoesonchickentoo
Call or message Brooke


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