Iyogaprops Australia@iyogaprops

Australia's Leading Yoga Equipment Supplier
// Melbourne based - Australia // ship worldwide // simply yoga props // 1300 760 108 //

https://iyogaprops.com.au/clearance-sale

#Repost from @sarahmatchenyoga for #modificationmonday
.
.
.
I have always struggled with backbends. Some days I think I need to work on β€œopening my heart” more in both the physical and emotional sense, but other days I think that’s a load of BS (sshh, don’t tell my chakra πŸ€«πŸ˜‰) β€” maybe this is just my body.⁣
⁣
So now what? πŸ€·β™€β£
⁣
I bring awareness to my posture on and off the mat, and integrate backbends into my practice that are accessible to my body, such as Cobra, Sphinx/Seal and Supported Fish. I also just recently tried Bow Pose with a bolster, shown here, and it made a huge difference to have that support under my belly. ⁣
⁣
You will probably never see me in full spinal extension, and that is perfectly fine with me. We may not be able to do everything, but we can always do something. πŸ’šβ£
⁣
#effyouryogastandards #modificationmonday ⁣ ( #πŸ“· @sarahmatchenyoga )


0

We absolutely LOVE this adorable video one of our customers tagged us in today.
Anything is possible in our imaginations!

#Repost @yogawithsarahanne108
・・・
The little ones friend comes over and they are playing 'cats'. I'm distracted cooking them some food (only a couple of meters away)
And then this happens ❀️❀️❀️
*Imagination* .
@iyogaprops used differently πŸ˜€
.
#yogaprops #iyogaprops #yogawithsarahanne #mumsayogateacher #iyengaryogaaustralia


4

Some #FridayFitspo from the wonderful @carrieowerko
・・・
A mobile shoulder is a happy shoulder! The shoulder joint complex is the most moveable area of the bodyβ€”it let's us humans reach for and take in all the things that spark our curiosity. Here, I demonstrate an example of scapular mobility with the help of some blocks. #shoulderrolls #shoulderhealth #practiceplay #jointplay


6

πŸŽ‰IT'S SALE TIMEπŸŽ‰
We've got savings on both iYoga blankets and Sādhaka mats until August 15. Need to refresh your studio? Keen to invest in a blanket for your home practice?
Now is the time! Discount on retail and wholesale prices.
While stocks last.
Link in bio ⬆️⬆️⬆️


2

We're ready for the season to change, that's for sure! β„οΈπŸ’§β›„οΈ Beautiful image by @yarraville_village


3

Loving this video from @melisfit_
・・・
Improve your flexibility & yoga practice in seconds by using blocks!!!! πŸ˜πŸ˜±πŸ™πŸΌ
I love to use blocks in my yoga practice for so many different reasons. They bring the ground closer to you so you can feel an amazing stretch, help increase flexibility, and most importantly reduce injury!! Here are 10 poses you can try right now with a block! πŸ™πŸΌ
1️⃣ Forward Fold
2️⃣ Triangle Pose
3️⃣ Half Moon Pose
4️⃣ Low Lunge Twist
5️⃣ Intense Side Stretch Pose
6️⃣ Vinyasa (Chatturanga to Upward Dog to Downward Dog)
7️⃣ Seated Forward Fold
8️⃣ Camel Pose
9️⃣ Bridge Pose
πŸ”Ÿ Savasana
πŸ‘‰πŸΌ Blocks can make these poses more restorative, more challenging and most importantly: feel how the pose is supposed to!! 🚫 Don’t just accept that you feel pain or discomfort in a certain area of your body - learn to modify!! πŸ‘‰πŸΌπŸ‘‰πŸΌWhich pose would you try?! Is there another pose you like to use blocks in? Let’s chat in the comments below!πŸ’• Xo Melis


2

We're curious! 🐡
What's your favorite way to use your yoga blocks?
For your hands in trikonasana? Between your upper thighs in uttanasana? Underneath your computer monitor to raise the height?
We want to know!


11

We're loving this pic from our friend @jenmakim.
Pets and Props - a yoga practice destined for success.


5

Get your Hump Day relaxation with supported Shoulderstand - Salamba Sarvangasana - using your iYoga chair.

Thanks to @maroochydoreyogacentre for your beautiful demonstration.


2

Celebrate International Yoga Day today by heading to your mat and celebrating yourself.


1

FACES OF IYOGAPROPS #4
Introducing our newest team member and Social Media Co-ordinator, Hannah Strout.
Hannah is a creative producer with a passion for animals (especially her cat, Dr. Professor), board games, spreadsheets, and power clashing patterns and colours.
Before moving to Melbourne and joining the Iyogaprops team, Hannah worked in Sydney developing and managing artistic programs for young people and emerging artists.
Outside of Iyogaprops, Hannah regularly attends @yarravilleyogacentre, manages @crackxfestival, and works with artists around Australia to produce arts and cultural events.
Although she is yet to do much exploring in Victoria, Hannah is an avid hiker and just last year spent 9 days on the Overland Track in Tasmania. Drop your best hiking suggestions for her in the comments.

It also just happens to be her birthday today - HAPPY BIRTHDAY HANNAH! πŸŽ‚

QUICK FACTS:
Spirit animal – Cat 🐈
Very mild superpower – to always get on the tram going in the wrong direction πŸš‹
Fave rainy day activity – Crocheting and snuggling with my cat 🎨
Desert island items – A ukulele (because I’ll finally have the time to learn it), a pack of cards, LOTS OF CHOCOLATE 🍫 πŸ“· by Patrick Boland and Kevin Ng


6