Iyogaprops Australia@iyogaprops

Australia's Leading Yoga Equipment Supplier
// Melbourne based - Australia // ship worldwide // simply yoga props // 1300 760 108 //

iyogaprops.com.au/

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Iyogaprops Australia

Exploring backbends in the chair this week. Check out our short blog post on Facebook for more info


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Iyogaprops Australia

Happy Sunday! ๐ŸŒค๏ธ ๐Ÿ™
We've posted a short #SundayRead on twists in a chair for unlocking your lower back over on our Facebook today.
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#iyogaprops #yogaprops #yogawisdom #yogaeveryday #yogachair #seatedtwist #chairyoga #yogawithchair #lowerback #yogaforbackcare


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Iyogaprops Australia

We're all about the Chair this month, and of course we had to share this wonderful post from one of our faves @carrieowerko for #fitfriday
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I love to offer supported variations of inverted poses using a chair, especially at the end of a long and challenging class. Shoulder stand is a great pose for recovery, and practicing it with the chair gives us the opportunity to relax and expand in an an inverted pose in ways that the un-supported variations might not. We used blocks under the shoulder here, as there were not quite enough blankets in the hall. The blocks offer a firm and precise support. Try a bolster under the shoulders if you prefer a softer surface. .
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.#shoulderstand #inversions #chairyoga #yogavariations #ChristaMoser #practiceplay


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Iyogaprops Australia

An excellent little infographic #repost on chair yoga from @soy_yoguineta
And an article on chair yoga as a treatment for osteoarthritis over on our Facebook today.
Happy Sunday!
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Yoga Chair para cualquier momento y lugar.
#yogachair #yogaoffice #yogatime


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Iyogaprops Australia

๐Ÿ‘๐Ÿ†PROP OF THE MONTH: CHAIRS ๐Ÿ†๐Ÿ‘
While you may think it a humble household object, the chair is a fundamental prop in yoga that can support and deepen your practice.
Our iYoga chair (and the clip-on Benger backbend extension) has been custom-designed by David Spratt and Peter Harley of iYogaprops.


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Iyogaprops Australia

We love #modificationmonday!
And here's a neat series of modifications for Baddha Konasana (Bound Angle Pose) from @iyogaproject
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HEREโ€™S FOUR, THERE ARE MORE. Just four ways to develop Baddha Konasana with the assistance of the wall and bricks. The placement of the sitting bones is also important for correct alignment. Sit quietly and turn your conscious attention to the weight under the right and left sitting bones. Are they even? Notice if you hit hard into the front inner sitting bones it actually increases tension in the groins. Explore the distribution of weight and where it releases the pelvis. This will also inform other poses, including lateral standing poses. #trysomethingnew #yogaaustralia #yogaspiration #yogaworkshop #yoga #yogapose #iyengaryoga #iyogaproject #yogasydney #yogaprops ( #๐Ÿ“ท @iyogaproject )


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Iyogaprops Australia

Dreams don't work unless you do (yoga)!
We know you've been working it all week, so take some time to dream today!
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#iyoga #iyogaprops #yogaquotes #yogawisdom #yogaeveryday #yoga #sundaydreaming #dreaming #work #werkwerkwerk


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Iyogaprops Australia

๐Ÿ‘ป๐ŸŽƒHALLOWEEEN SPECIAL๐ŸŽƒ๐Ÿ‘ป
We've put together a boo-tiful Halloween home practice bundle with a fang-tastic 15% discount!

YOU CAN'T GO WRONG WITH BLACK
This new kit will suit even the most black-hearted... err... stylish... yoga practitioners!

Featuring black Organic Yoga Bolster, Sadhaka Deluxe Mat, 2 of our new charcoal blocks, a black snap-buckle belt and an orange eye pillow.


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Iyogaprops Australia

Check out this spectacular photo from our mates at @yarravilleyogacentre
๐Ÿ‘Š๐Ÿ‘Œ๐Ÿ‘
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7am this morning Yarraville Yoga Centre


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Iyogaprops Australia

Is is the weekend yet?
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#Repost @yogimemes @twistedomyoga
If you think savasana is not important you need to double it up! My bad for snoring during savasana๐Ÿ˜ฌ๐Ÿ˜… I canโ€™t help but knock out #teamcatnaps #imonlyhereforsavasana #savasanaislife #yoganidra
#yogimemes #yogimemesfam #savasanaaf #yogaaf #yogaeveryday #yogaeverywhere #iyoga #humpday #humpdaymotivation #humpdaymood


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