Jen Sansone@jensansonefitness

Healthy Cooking enthusiast ๐Ÿณ
Style lover ๐Ÿ‘ ๐Ÿ‘—๐Ÿ’„
Beyoncรฉโ€™s Number One Fan ๐Ÿ‘‘
Obsessed with dogs ๐Ÿถ
Bride-to-be ๐Ÿ‘ฐ๐Ÿป

Going to a Beyoncรฉ concert with a good friend and client and then freaking out over how good her arms look in photos is normal right?! Feeling like a proud coach over here and I want to shout this lady out! @jkur0810 has fully embraced this new lifestyle and is also casually training for a marathon all while looking fabulous and making it seem easy. Iโ€™m lucky to have you as a client but even luckier to have you as a friend! ๐Ÿ˜˜๐Ÿ’ƒ๐Ÿป ๐Ÿ‘ฏโ€โ™€๏ธShe started in my March bootcamp and is still keeping it going! Oh and did I mention sheโ€™s down 31 pounds?! ๐Ÿ˜ฑ#whynotyou #girlyoubekillinem #dwblove #washedup #beachwaverad


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Todayโ€™s Monday Mantra = make like a bunny ๐Ÿฐ and eat all the greens ๐Ÿฅ— #mondaymotivation #gimmeallthelettuce


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Strong in mind. Strong in body. Strong in spirit. Strong in self (this oneโ€™s a work in progress that Iโ€™m working on daily!) ๐Ÿ’ช๐Ÿผ #strongnotskinny #strongerthanyesterday


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I have a lot of new followers on here so I wanted to do a fun giveaway to celebrate! ๐ŸŽ‰ All you have to do is make sure youโ€™re following me @jensansonefitness and tag 3 of your friends below. Youโ€™ll be entered to win this cute brand new water bottle and a few packets of my all natural pre-workout that you always see me drinking! (Itโ€™s the best!) Iโ€™ll choose the winner next week ๐Ÿ˜Ž๐Ÿค— #summerfun #poolside #giveawayalert


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Thanks for a great show and for the memories mom and dad ๐Ÿ˜˜๐Ÿ˜๐Ÿ‹๐Ÿ๐Ÿ‘‘ #thecarters #otrii #beyhive


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Eating ice cream on Instagram versus eating ice cream in real life ๐Ÿ˜‚๐ŸฆโœŒ๐Ÿผ@eatenlightened #treatnotcheat #icecreamlover


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BRB just sitting here thinking about how Iโ€™ve been able to increase my monthly income x 10 since last July while working from my ๐Ÿ“ฑI run my side business in pockets of free time that fit into my schedule while working a full-time job, planning a wedding, and also attempting to be a functioning human ๐Ÿคช๐Ÿ’ƒ๐Ÿป Still think youโ€™re too busy to give it a shot? Just think about where you could be in a year from now! (Disclaimer: this wasnโ€™t even my best month! Coaching does not guarantee any level of success or income from the coach opportunity. Each coachโ€™s income is dependent on his or her effort, diligence and skill ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿผ).


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Oh my god ๐Ÿคฉ look. at. her. butt. ๐Ÿ˜๐Ÿ‘ #happyhumpday #workoutwednesday


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When you feel like you havenโ€™t reached your goals just yet, take a moment to reflect on how far youโ€™ve come ๐Ÿ™Œ๐Ÿป๐Ÿ™๐Ÿผ My body is feeling like crap from the weekend, but I still pushed through my workout his morning. I also took a moment to think about the progress Iโ€™ve made on my journey for the past 6 or so years. Itโ€™s never easy, and there are bumps along the way but remember that you have what it takes. You just have to show up and put yourself first.
Ok, Monday rant DONE. xoxo


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Does doing this HIIT cardio move make you feel like Mario catching a gold coin in Super Mario Brothers? Asking for a friend ๐Ÿ˜‚๐Ÿ‘จ๐Ÿป๐Ÿ‡ฎ๐Ÿ‡นThat is literally why I was smiling and laughing at myself during this video. #jokester #supermariofan #italian #moveoftheday


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May your dreams be as big as these trees ๐ŸŒฒ๐Ÿ‘€๐Ÿค— #dreamchaser #hustlehard


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Weekend brunch idea = these amazeballs 2 ingredient pancakes that I devoured last weekend! SAY WHAT?!! I know, Iโ€™m a magician ๐ŸŽฉ Youโ€™re missing out if you havenโ€™t made these yet. I chose to top mine with some crunchy peanut butter and blueberries but you do you. Throw some whipped cream and strawberries on these bad boys and live it up ๐Ÿ’๐Ÿปโ€โ™€๏ธ#brunchsohard #weekendvibes #brunchparty


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