Joe Swartz@joe_supzilla

Owner @ SupZilla Grove City, Powell, Heath/I love God, my wife MiRanda, fitness, athletics and helping people reach goals/Come get a scoop!

http://supzilla.com/

Just wanted to give a big shout out to SupZilla Grove City's first sponsored softball team, the GC Bomb Squad, finishing 1st place in their league tonight!!! Congrats guys!!! Makin' SupZilla proud!!!πŸ˜ƒ Show them some love SupZilla Nation!!!πŸ’ͺπŸ»πŸ¦πŸ’š


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Gettin' it in!!!πŸ˜ƒπŸ’ͺπŸ»πŸ¦πŸ•πŸ’š


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If you're talking to a salesman for anything, specifically in the fitness industry(personal trainers, prep coaches, supplements company representatives, etc.) because there's a lot of misconceptions and people taking advantage of others lack of knowledge,(and because that's the industry I've chosen to work inπŸ˜‰), and you ask them about a certain product, brand, diet, workout or anything else I've forgot to mention and they give you this response(which would be really weirdπŸ˜‚) or a response similar to this using the words "THE BEST" or anything that sounds like that, stop them right there and ask them WHY?...
What about this product makes it the best? Why is it better than everything else? Why do you carry all these other products if that's the best? Wouldn't you just have one product on your shelf if it was "THE BEST"? There are absolutely certain products, diets, workouts, etc. that may fit a certain person better than another, but no degree or certification in the world can give you the ability to look at a person and tell them specifically what works best for them. We can only listen to goals and give experienced references for what we believe may work, but there is still a lot of trial and error involved. And I would advise you to question anyone who "has all the answers"...
And as always, please don't hesitate to reach out to my knowledgeable and experienced team! I will never tell you we have all the answers, because we absolutely do not! We carry lots of great options in several different categories and can give you options based on your goals and what we know has worked for ourselves and other people. And we are always happy to help you and share our passions with those who need quality advice!πŸ’ͺπŸ»πŸ¦πŸ’š @mfit_87 @supzilla #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout


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Something wrong with this one...throw him back in the oven for a minute...πŸ˜¬πŸ€·πŸΌβ€β™‚οΈπŸ˜‚ I'll be in Grove City all day from 10-7!!! Come see me if you're in the area!!!πŸ’ͺπŸ»πŸ¦πŸ’š


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You get a shot! And you get a shot! Everybody gets a shot!!!πŸ˜ƒ Feeling like Oprah this morning on the basketball court, and I probably move about as fast as she does too!πŸ˜¬πŸ€·πŸΌβ€β™‚οΈπŸ˜‚ Great 60 minute conditioning session to start this Tuesday!πŸ’ͺπŸ»πŸ¦πŸ’š @mfit_87 @supzilla #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout


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The fitness industry has warped a lot of minds over the years. It has created an unhealthy obsession with limiting the way you train and the kinds of calories you intake, and if you don't then "you can't sit with us" because you're not actually cool, fit and healthy. It's like another adult episode of "Mean Girls"(and guys) who turn off more people than they inspire because of the attitude they have towards what other people choose to do with their lives. So let's bring it back into focus...😏
If there's one thing I want to teach the 95% of people who aren't competing in a physique or strength competition, those who are just looking to be fit and healthy for the long haul, it's this...DON'T OVERTHINK IT. Being healthy doesn't have to be your second or third job like the hardcore fitness minds, society and social media often preach. It should only require you making yourself one of your daily priorities and finding a good balance between "IDGAF" and "HULK SMASH!!!" And if you are getting ready for a show or competition, this is obviously different and I encourage you to keep pushing and finish strong til the end! But understand there is an end, and that an extreme competition diet and training schedule is NOT the same as a healthy and balanced way of daily eating and working out. There should be a difference physically, mentally and spiritually in your "offseason" to "on-season" way of life, and I encourage you to find what that is for yourself.
If you have any specific questions, please feel free to reach out to me or my team anytime! You can come in and enjoy a donut hole or two and we can educate you on a possible beginning process so you can get started down the path to reach whatever goals you may have! Have a great day!πŸ˜ƒπŸ’ͺπŸ»πŸ©πŸ¦πŸ’š


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Waiting on Joseppi's Pizza, I can't help but enjoy these amazing metal rocking chairs in the dining room!!!πŸ˜ƒ And I can still make MiRanda laugh, so I got that going for me...😏 I'm also gonna make a great old man someday...β˜ΊοΈπŸ‘΄πŸ»πŸ’ͺπŸ»πŸ¦πŸ’š @mfit_87 #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout


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Tony's Coney's for the win!!!πŸ˜ƒπŸ˜ŽπŸ’ͺπŸ»πŸ¦πŸ‡πŸ’š


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Sunday movie date with my Mrs!!! MiRanda really wanted to see Super Troopers 2, so I guess we're doing this meow...πŸ˜πŸ˜‚πŸ’ͺπŸ»πŸ¦πŸ‡πŸ’š


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Some delicious donut shop wisdom, followed by MiRanda's amazing Italian subs, and finally dem boyz watching me enjoy it all(and of course getting a few bites too😏)!!! I don't know why but today seems like it's gonna be a great day!!!πŸ˜ƒπŸ˜‰πŸ©πŸŒ―πŸ•πŸ•πŸ¦πŸ’š


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Sunday morning sixty minute shoot around at LA Fitness in Hilliard for conditioning this morning!!!πŸ˜ƒ Working on a one dribble pull up jump shot, and a(never before seen in the Swartz arsenal) step back three!!!😳 Now I just need to get me one of those James Harden beards and I'll be ready to go!!!πŸ˜‚ Put me in coach!!!πŸ’ͺπŸ»πŸ¦πŸ’š @mfit_87 @supzilla #allpraisetoHim #athlete #believe #blessed #comegetascoop #encouragement #fit #faith #fitness #gym #Godisgood #happy #healthy #ifbb #iifym #inspiration #life #love #lift #motivation #npc #nutrition #strength #SupZilla #supplements #SupZillaNation #truth #training #wisdom #workout


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