Jonathan Al-Qazzaz@jon_ontherun

Ski mountaineer
Climber
Alpinist
Mountain runner

As the ticks in the mountains only get worse, ive thrown away all my new gimmicky tick removers and returned to this bad boy! Never steered me wrong!
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#mountains #mountaintraining #snowdonia #tick #ticks #parasite #bugs #climbing #climb #run #mountainrunning #trailrunning #running #rockclimbing #wales #northwalesclimbing #climb #traininf #trainingforalpinism #uphillathlete #nevergiveup #mountainlife #mountainadventures #adventure


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Hmmmmm....its hot....best get in...but its snowdonia...could be 15 degrees colder in 15 minutes!!
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#run #runwild #running #trailrunning #trailrun #cooloff #snowdonianationalpark #nogym #outdoorlife #outdoors #snowdonia #wales #fitness #training #trainingforalpinism #cardio


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You know your enjoying your afternoon our when neither care how fast you finish the route. Long belays and horrific insults makes for a great climb....not the rock!
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#rockclimbing #climbing_is_my_passion #climbing #tradclimbing #snowdonianationalpark #nogym #outdoorlife #outdoors #snowdonia #wales #blackdiamondequipement #mandate #fitness #training #trainingforalpinism


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Brand new scramble near bryants gulley today. Loose rock and shubbery only added some flavour. This weather is awesome!!
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#glyders #montane #trailrunning #run #running #snowdonia #llanberispass #rockclimbing #scrambling #snowdonianationalpark #trainingforalpinism #summer


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