Journey to Wellness@journey_to_wellness_

โ™ก Illustrator & Counsellor
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Journey to Wellness

Thoughts like these are very common with social anxiety.
Remember:
๐ŸŒป You are not alone
๐ŸŒป Not all thoughts are true
๐ŸŒป This feeling will pass
๐ŸŒป Feelings are not facts
๐ŸŒป You can work on this and get through it
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#mentalhealth #journeytowellness
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove
#mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed
#mindfulliving #mindfulpractice #innercritic #cartoon #illustrator #burnout #mentalhealthawareness
#cartoonart #drawing #copingskills
#mentalhealthadvocate #counselling #illustration #wellbeing #mindful #psychology


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