Katie@katieb1645

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@honeystinger
@skratchlabs

78 posts 917 followers 729 following

Katie

Finishing the year off strong 30 minutes of core and 1 hour of cycling! Now it's time to celebrate the highs and lows of 2018 and what's to come in 2019!

#newyearseve #endoftheyear #workhard #offseason #triathlontraining #buildingmuscle #monday #mondaymotivation


3

Katie

Last metal Monday of 2018! I'm missing a few but it's nice to think back to the hard work put in for these victories! Here's to 2019! More miles and more metals!
#metalmonday #2018 #workhardpaysoff #triathlontraining #triathlete #hshive #dyrt #workhard #run #monday #mondaymotivation


15

Katie

Excited to start my morning and holiday out right! And my mom showed!
#offseason #christmaseveworkout #triathlontraining #spinclass #skirtsports


5

Katie

Sent this text to my family this morning...let's see who shows up!! #xmaseve #christmaseveworkout #triathlontraining #offseason #spinclass #buildingmuscle #familyworkout


4

Katie

Building back the base...welcome to off-season training
#offseason #strengthtraining #strength #triathlon #triathlontraining #muscle #hurtingtomorrow


5

Katie

Definitely was not in the mood for a run but I couldn't say no to the birthday girl!
#runningbuddy #run #running #runningmotivation #halfmarathontraining #friday #birthdaygirl #blacklabmix #coloradodog #dyrt


2

Katie

She may have just turned 9 years old but she definitely does not act like it!

#youngatheart #blacklab #seniordog #birthday #adoptdontshop #runningbuddy #coloradodogs #9yearsold


1

Katie

Last weekend I took second in my age group at the MonsterDash! First run in almost a month...it hurt 😁

#run #running #raceday #metalmonday #hshive #beestmode #skratchlabs #greatcandyrun #10k


7

Katie

Super excited to find this in my mailbox today! I broke 50 for the first time in years and this was a great reminder of how hard far I've come!
#metalmonday #run #runner #runningmotivation #runnersofinstagram #runhappy #fortitude #hshive #skratchlabs


5

Katie

First run in a week. With deadlines at work, tests and starting the search for PhD programs running took a backseat. Couldn't resist getting out in the sun after the first snow of the season.
#run #running #runningmotivation #runnersofinstagram #runrunrun #hshive #stingorbeestung #skratchlabs


4

Katie

Last week I presented a poster at a conference for the first time and it won the Research Poster Award! I was and still am surprised and excited!
#gradschool #graduatestudent #gradstudent #research


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