Melissa ❤️ #keto@keto_wonder_woman

Loving my imperfect weight loss journey.
Queen 👸 of instastory food music.
🚫 tracking macros
Avocado Whisperer 🥑🥑🥑

https://www.ruled.me/keto-chocolate-silk-pie/

1,225 posts 10,918 followers 392 following

Don’t make keto complicated and stick to easy meals like these ❤️.
Breakfast was zucchini sautéed in butter and seasoned with salt. Once it was almost cooked I added chopped up steak that I had left over from yesterday. Topped it with 2 eggs, and had this with a salad with ranch, and a side of @goyafoods salsa (see next image).
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #eggs #huevos #goyafoods

Las Vegas, Nevada
4

Keto waffles and bacon with @choczero
syrup.
For the waffles I used:
1/4 cup almond flour
3 eggs
2 oz cream cheese
Cinnamon
1/4 teaspoon vanilla
1 tbsp sukrin gold sugar (ordered from amazon).
A pinch of salt
Blended all ingredients. This made 2 large waffles and I ate 1 this morning.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman

Las Vegas, Nevada
6

Carne asada breakfast burrito in a bowl.
Ordered the breakfast burrito with no potato and no tortilla.
Added green salsa and veggies at their salsa bar.
Having some now and saving the rest for later.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #mexicanfood

Las Vegas, Nevada
22

Meat/cheese and fruit tray that I put together for my coworkers in celebration of 10,000 instafriends ❤️❤️❤️
I will be having a giveaway soon!!! So stay tuned.
Thank you to everyone for being there for me, through all my ups and downs. I’ve been going through a lot lately and haven’t been able to talk about it, but hopefully soon I will. Love you guys!!! ❤️❤️❤️
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #meatandcheese

Las Vegas, Nevada
40

Low carb chilaquiles with longaniza
🤤🤤🤤🤤🤤
Estimating this dish at around 9 NC.
I’m not sure if I’m allowed to call these keto since the tortillas do have corn 🤷🏻‍♀️, but I don’t care! They are awesome!!!! As long as I stay under 20NC a day I’m happy. And definitely something I will be using for some of my Mexican foods!
The tortillas I used are 2 tortillas for 3 net carbs ❤️❤️❤️. Thank you Elena for these!
If you look at my story you can see how I made these. As I always say, I’m terrible at sharing recipes, I simply cook, and eat, everything else is too much for me lol, but at least it gives humor the idea 💡 ❤️.
These tortillas are from Mexico so I will have family bring them back for me when they go.
I will save the process in my highlights.
My daughter wanted me to take a picture of her with her bacon 😂😂😂, so that’s why it’s in there 😂😂😂.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #ketochilaquiles

Las Vegas, Nevada
20

Low Carb Double Burger with Bacon from @carlsjr, no onion, no tomato, and only mayo, with a side of ranch and pickles from smiths. They forgot my cheese though, but that was a good thing lol, since I got an extra beef patty. 🤭🤭🤭, give me all the meat! I was so hungry 😋, so making this my last meal for the day.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman

Carl's Jr.
14

Carb up?? Hmmmm, trying to mentally estimate the carbs and I’m guessing around 8net carbs? If I’m over it’s ok, because I was craving all these veggies and wanted them all!
The spinach and asparagus were sautéed in some butter. The cucumber I had with the tzatziki sauce. Had all the veggies with rotisserie chicken from Albertsons.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #chicken #veggies #yum

Las Vegas, Nevada
13

Dinner:
Grilled steak seasoned with only salt and pepper.
Brussels sprouts with bacon, cooked in butter, and then added the maple pecan syrup by @choczero that I saw earlier today by @ketofy.me. I’m so happy she posted it because it was delicious! The salad was very simple. Just the sting mix with olive oil, salt, balsamic vinegar, lemon, and avocado. Perfect meal 👌🏼.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #steak #avocado #bacon #salad

Las Vegas, Nevada
13

Breakfast this morning:
2 hard boiled eggs with salt and pepper.
3 strips of bacon
Peppers and asparagus sautéed in butter and then added cream cheese.
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#protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #noexcuses #love #yum #wonderwoman #bacon #eggs #veggies

Las Vegas, Nevada
12

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